The document discusses several factors that influence food choices: taste, family background, cultural background, health consciousness, money, and time. It emphasizes that families should establish healthy eating habits from a young age, being aware of nutrition helps choose better food options, and maintaining routines within one's budget supports sustainable healthy habits.

1. Factors That Influence Our Choice Of Food Taste : Eat food of your choice but still eat healthy food. Family background : A family’s eating habits will play an important role in creating healthy individuals so it is importance to create healthier eating habits in children from a very early age. Cultural background : Also plays an important role in how people choose to eat food at different occasions.

2. Factors That Influence Our Choice Of Food Health consciousness : Knowing about healthy nutrition and it’s role on health and wellbeing can help individuals to choose healthier food. Constant exposure to health communication material is important to enhance health consciousness. Money : Eating healthy and tasty food within one’s budget will help to sustain such habits. Time : Regularity and routine will help to digest and assimilate food better.