Bad posture increases pressure on your spine and can compress your internal organs.
This can lead to issues including:
Tension
Soreness
Headaches
Back pain
Fatigue
Bad posture can also diminish our breathing capacity by as much as 30%.
Bad posture increases pressure on your spine and can compress your internal organs.
This can lead to issues including:
Tension
Soreness
Headaches
Back pain
Fatigue
Bad posture can also diminish our breathing capacity by as much as 30%.
Nirbhaya suraksha setu abhiyaan training introMeena Shah
Introduction to the training of women constables in Gujarat as change agents and master trainers in the area of women safety, empowerment, self defense, self esteem and much more.
Nirbhaya suraksha setu abhiyaan training introMeena Shah
Introduction to the training of women constables in Gujarat as change agents and master trainers in the area of women safety, empowerment, self defense, self esteem and much more.