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Ergonomics is the study of designing equipment and tasks to fit human capabilities. It aims to prevent repetitive stress injuries by matching jobs, tools, and work environments to individual workers. The field originated during the Industrial Revolution to improve productivity as new technologies like assembly lines were introduced. Today, ergonomics is applied in various settings like offices, hospitals, and product design to reduce injuries, increase comfort, and improve overall worker health, safety, and performance. Proper ergonomic practices can help organizations through decreased costs from factors such as absenteeism and employee turnover.




















