The document discusses energy efficiency and conservation. It explains that efficiency means reducing energy losses during conversions from one form to another. Conservation refers to reducing consumption through lifestyle changes and technology. While the total energy in the universe remains constant, the form of energy can change through conversions. Common energy sources include fossil fuels, nuclear, and solar/wind, which are converted into more useful forms through devices. These conversions are never 100% efficient, with some energy always lost as low quality heat.