Cryotherapy refers to the use of cold for therapeutic effects in acute trauma and subacute injury. There are several types of cryotherapy including local immersion, cold packs, ice towels, ice massage, cold compression, and evaporating sprays. The physiological effects of cryotherapy include vasoconstriction followed by vasodilation in the circulatory system, decreased cell metabolism, reduced nerve conduction velocity, and decreased muscle performance. The therapeutic effects are pain relief, reduction of inflammation and edema, decreased muscle spasm and spasticity, and benefits for recent injuries. Contraindications include cardiac or peripheral vascular disease and impaired sensation.