Cryotherapy, or cold therapy, involves using cold temperatures to treat pathological conditions. It works by affecting haemodynamics, neuromuscular functions, and metabolism. Common cryotherapy methods include ice packs, ice massage, cold compression units, ice towels, immersion in an ice water bath, and vapocoolant sprays. Cryotherapy provides benefits such as reducing edema, controlling pain, decreasing spasticity, and facilitating muscle contraction. However, it can cause harm in patients with conditions like peripheral vascular disease, Raynaud's disease, cold urticaria, or cryoglobulinemia.