The document discusses common bone and muscle injuries such as fractures, dislocations, sprains, cramps, and bruises. It also outlines some bone diseases like osteoporosis, arthritis, rickets, and polio. Osteoporosis causes the bones to become brittle and weak. Arthritis is a common joint disorder characterized by inflammation. Rickets results from a vitamin D deficiency and causes bone deformation in children. Polio is a viral infection that can cause paralysis by attacking nerve cells in the brain and spinal cord.

1. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Common Bone and Muscle Injuries

2. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Fracture
- It is a break in the bone

3. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Dislocation
-a dislocation occurs when a bone in
the joint

4. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Sprain
- An injury to a ligament
caused by excessive
stretching.
- A sprained ligament
brings so much pain and
swelling in the injured
part.

5. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Cramp
- A strong muscle
contraction that can be very
painful lasting for a few
minutes but massaging the
muscles can often relieve
the pain.

6. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Bruise
- Muscle becomes black or blue due to blood
clot when you get hit or when you bumped into
something hard.

7. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Bone Diseases

8. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Osteoporosis
- It is a common disorder
caused by the thinning
and weakening of boned
usually experienced by
elderly people.
- The bones become brittle
and weak.

9. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
The bones become brittle and weak.

10. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Arthritis
- A common joint disorder
characterized by
inflammation of the
fingers and joint of the
body.
- It may occur to people of
all ages but it is
commonly observe in
older people.

11. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Rickets
- A bone condition caused by a deficiency in vitamin D
usually observed in children. Person with rickets have
very weak bones causing bone deformation.

12. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Polio
- It is an acute infection caused by a virus that attacks the
nerve cells of the brain and spinal cord resulting to
paralysis.

13. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
Remember:
Injury- harm or damage: an act or event that causes
someone or something to no longer be fully healthy or in
good condition.
Disease- an illness that affects a person, animal, or plant;
a condition that prevents the body or mind from working
normally

14. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur

15. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
 What are the common muscle injuries?
 What are the common bone injuries?
 What particular body parts can be injured
when you play games or sports?
 What other activities are prone to injuries?

16. Marie JajaT. Roa- SANTA MARIAWEST CENTRAL SCHOOL- Division of Ilocos Sur
 What will you do if you get injured while
playing?
 How will you protect your bones and
muscles from injuries?
 What are the common bone diseases?