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Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Paliligo araw- araw
Pagpapalit ng malinis na
damit at damit panloob
araw- araw
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Pagkain ng balanced diet.
Pagkain ng mga berdeng dahon na
mga gulay at sariwang prutas.
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Pag- iwas sa pagkain ng junk foods at pag- inom
ng softdrinks at iba pang pagkaing may maraming
sangkap na kemikal.
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Pagsisipilyo ng ngipin pagkatapos
kumain.
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Pagtulog ng walo hanggang sampung
oras sa loob ng isang araw.
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Paglalaan ng sapat na oras sa paglalaro o
pag- eehersisyo
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Gawin Natin
Piliin ang  kung tama at  kung mali ang sumusunod na pangungusap.
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

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Home Economics Aralin 1 Tungkulin sa Sarili

  • 1.
  • 2. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
  • 3. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur Paliligo araw- araw Pagpapalit ng malinis na damit at damit panloob araw- araw
  • 4. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur Pagkain ng balanced diet. Pagkain ng mga berdeng dahon na mga gulay at sariwang prutas.
  • 5. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur Pag- iwas sa pagkain ng junk foods at pag- inom ng softdrinks at iba pang pagkaing may maraming sangkap na kemikal.
  • 6. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur Pagsisipilyo ng ngipin pagkatapos kumain.
  • 7. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur Pagtulog ng walo hanggang sampung oras sa loob ng isang araw.
  • 8. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur Paglalaan ng sapat na oras sa paglalaro o pag- eehersisyo
  • 9. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
  • 10. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur Gawin Natin Piliin ang  kung tama at  kung mali ang sumusunod na pangungusap.
  • 11. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
  • 12. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
  • 13. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
  • 14. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
  • 15. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
  • 16. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur
  • 17. Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Editor's Notes

  1. Ano ano ang dapat mong gawin upang mapanatiling maayos at malinis ang iyong sarili? Paano mo mailalarawan ang iyong kamag- aral. Bago pumasok sa paaralan, ano- anong paghahanda sa sarili ang ginagawa mo?