Zodiac Health and Wellness Personality Development Workshop by Amb Juan
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The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com ARRANGEMENT & FEES: Professional Fee: (Philippines): P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City. For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town) INTERNATIONAL Professional Fee: $1,000 USD per talk Hotel Accommodation and Plane Tickets c/o Organizer FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption. PEACE VIGIL Programs are: Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism Educating Peace: Wellness for Peace Education on Climate Change Worldwide Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
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The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
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The document discusses healthy living and longevity. It begins by stating that most people want to live to 120 years old without disease, but on average people only live to 70-75 and often develop health issues sooner. The document then provides tips and recommendations for healthy living, including having the right knowledge, conviction, and willpower to take action. Key recommendations include a plant-based diet, exercise, yoga, laughter, and developing meaning and purpose. The document emphasizes preventing disease through lifestyle rather than just treating illness. It provides charts on healthy and unhealthy foods and positive and negative emotions. Finally, it recommends books and magazines on health and wellness.
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This document discusses strategies for maintaining good health. It begins by emphasizing the importance of health for business and wealth creation. Some key points made include:
- Eating a balanced diet, exercising regularly, avoiding tobacco and excessive alcohol, and getting enough sleep are important for preventing many diseases.
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- Maintaining a clean environment and good hygiene helps prevent illnesses transmitted through water and food. Prayer is also recommended for health and well-being.
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This document summarizes a presentation on healthy living. It discusses how most people want to live long, disease-free lives with energy but typically do not achieve this. It notes that the average lifespan is 70-75 years and many suffer from diseases by middle age. However, it argues that our health is within our control and we can live over 100 years if we have the right knowledge, conviction, and take action regarding diet, exercise, lifestyle habits. It provides extensive tips and charts on healthy foods, supplements, and daily habits to promote longevity and well-being.
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Life style management for good health
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Advocating proper dietary management, lifestyle advice are the core principles of Ayurveda to prevent Life style disorders. The various regimens explained in Ayurveda which include Dinacharya (daily regimen), Ritucharya (seasonal regimen), Sadvritta (ideal routines) are guidelines to prevent and manage Life style Disorders.
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The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
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Our health, our business
This document discusses strategies for maintaining good health. It begins by emphasizing the importance of health for business and wealth creation. Some key points made include:
- Eating a balanced diet, exercising regularly, avoiding tobacco and excessive alcohol, and getting enough sleep are important for preventing many diseases.
- Common health issues in Nigeria like hypertension, diabetes, cancers, malaria, and HIV can be managed through strategies like regular screening, diet, exercise, and medication adherence.
- Maintaining a clean environment and good hygiene helps prevent illnesses transmitted through water and food. Prayer is also recommended for health and well-being.
healthy_living
This document summarizes a presentation on healthy living. It discusses how most people want to live long, disease-free lives with energy but typically do not achieve this. It notes that the average lifespan is 70-75 years and many suffer from diseases by middle age. However, it argues that our health is within our control and we can live over 100 years if we have the right knowledge, conviction, and take action regarding diet, exercise, lifestyle habits. It provides extensive tips and charts on healthy foods, supplements, and daily habits to promote longevity and well-being.
Modern lifestyle & heart diseases Just for Hearts
The document discusses how modern lifestyles can increase risk of heart disease. It notes a high percentage of deaths in India are due to cardiovascular diseases. Lifestyles have changed significantly from traditional diets, occupations involving manual labor, multi-generational families, and pollution-free environments. Modern lifestyles involve more processed foods, sedentary work, increased stress, and use of technology. This puts more pressure on the heart over time and can damage and thicken artery walls, reducing blood flow. Adopting a healthier lifestyle with nutritious foods, physical activity, and managing stress can help reduce heart disease risk.
Life style management for good health
Lifestyle diseases (also sometimes called diseases of longevity or diseases of civilization interchangeably) are diseases that appear to increase in frequency as countries become more industrialized and people live longer. They include hypertension, diabetes mellitus, dyslipidemia, and overweight/obesity associated with cardiovascular diseases, Alzheimer's disease, cancer, chronic liver disease or cirrhosis, chronic obstructive pulmonary disease, metabolic syndrome, chronic renal failure, stroke, depression.
These are diseases associated with the way a person or group of people live
Advocating proper dietary management, lifestyle advice are the core principles of Ayurveda to prevent Life style disorders. The various regimens explained in Ayurveda which include Dinacharya (daily regimen), Ritucharya (seasonal regimen), Sadvritta (ideal routines) are guidelines to prevent and manage Life style Disorders.
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Robin O'Rourke presented on healthy eating and portion control. The key points were:
1) A serving size is the amount listed on a food label while a portion is how much one chooses to eat; these amounts don't always match.
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Maintaining healthy nutrition post-treatment is incredibly important, but can often be difficult when the appetite has been diminished during chemo and taste buds have been affected during prolonged treatment. Ronnie Fortunato, a nutritionist from God's Love We Deliver, addresses maintaining healthy nutrition and suggests easy to prepare meals. She also gices advice and tips, so that you can help your loved one maintain healthy nutrition during their cancer diagnosis.
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2) The challenge helped motivate them to improve their health and break family cycles of poor health. Michael did not want to die young like other men in his family.
3) Through promoting Visalus, they were able to travel to events around the country, meet celebrities, qualify for awards like BMWs, and build a profitable business with monthly incomes in the thousands.
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Lifestyle diseases are caused partly by unhealthy behaviors and partly by other factors. Major lifestyle diseases include cardiovascular diseases, diabetes, stroke, cancer, chronic obstructive pulmonary disease, depression, and musculoskeletal disorders. The document outlines the causes, risk factors, symptoms, and methods of prevention for each of these diseases. Unhealthy habits like smoking, poor diet, physical inactivity, excessive alcohol consumption, and high stress levels contribute to lifestyle diseases, while genetic and environmental factors also play a role. Maintaining a healthy lifestyle through diet, exercise, avoiding risky behaviors, and regular medical checkups can help prevent major lifestyle diseases and promote overall wellness.
HEALTHY EATING SERIES
Robin O'Rourke presented on healthy eating and portion control. The key points were:
1) A serving size is the amount listed on a food label while a portion is how much one chooses to eat; these amounts don't always match.
2) Portion control knows the correct serving sizes of foods based on calories and fat to lose weight healthily.
3) Many restaurants, convenience foods, and drinks provide overly large portions that exceed one's needs and add unnecessary calories and fat.
Maintaining Healthy Nutrition During a Cancer Diagnosis Program
Maintaining healthy nutrition post-treatment is incredibly important, but can often be difficult when the appetite has been diminished during chemo and taste buds have been affected during prolonged treatment. Ronnie Fortunato, a nutritionist from God's Love We Deliver, addresses maintaining healthy nutrition and suggests easy to prepare meals. She also gices advice and tips, so that you can help your loved one maintain healthy nutrition during their cancer diagnosis.
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This document discusses lifestyle diseases and their management. It defines lifestyle diseases as health problems caused by unhealthy behaviors and certain risk factors. The main causes are poor diet, physical inactivity, smoking, and genetic factors. Some major lifestyle diseases covered are cardiovascular diseases, diabetes, cancer, chronic obstructive pulmonary disease, depression, and musculoskeletal disorders. For each disease, the document discusses symptoms, causes, prevention methods, and lifestyle changes that can help manage the diseases. The key message is that maintaining a healthy lifestyle through good nutrition, exercise, managing stress, avoiding risky behaviors, and getting sufficient sleep/rest can help prevent and manage many lifestyle diseases.
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This document discusses the importance of maintaining a healthy lifestyle according to Ayurvedic principles. It notes that 1 in 4 Indians risks dying from non-communicable diseases like heart disease, cancer, and diabetes before age 70. The document defines health according to Ayurveda as equilibrium of bodily systems and a pleasant mind. It emphasizes three pillars of life - proper diet, sleep, and abstinence. It provides guidelines for daily routines including waking up early, oral hygiene, exercise, bathing habits, and ideal meal timings. It recommends following seasonal routines and avoiding junk food, addictions like alcohol and tobacco, and stress. The overall message is that individual and societal health relies on practicing healthy daily habits according
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50238 discoveries routing
This document provides information from a diabetes magazine. It includes articles on living a long and healthy life with diabetes, a free offer for diabetes monitoring from CVS MinuteClinic, and staying positive and motivated while managing diabetes. It also advertises the ACCU-CHEK blood glucose monitoring system and provides a 7-day meal plan and blood sugar log.
Life style diseases
This document discusses the scope of Ayurveda in addressing lifestyle diseases. It notes that Ayurveda aims to identify a person's ideal balance and reestablish balance through diet, herbs, aromatherapy and other treatments. Lifestyle diseases are on the rise due to changes in diet, physical activity, environment and other lifestyle factors. Ayurveda focuses on preventive measures and treating the root cause of imbalance through daily routines, seasonal routines, yoga, meditation and other practices. It emphasizes lifestyle changes like a balanced diet, exercise, reducing stress and adopting healthy habits to prevent disease.
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Presented By: Dr. Maria Scunziano-Singh
Date: December 3, 2015
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The document summarizes the experiences of Michael and Djenne Morris who took the 90-day Visalus health and fitness challenge. Some key points:
1) They both experienced significant weight loss and physical transformations in just 90 days through the challenge. Michael lost 20 lbs and Djenne went down 4 dress sizes.
2) The challenge helped motivate them to improve their health and break family cycles of poor health. Michael did not want to die young like other men in his family.
3) Through promoting Visalus, they were able to travel to events around the country, meet celebrities, qualify for awards like BMWs, and build a profitable business with monthly incomes in the thousands.
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The document provides health and fitness tips as well as information on the benefits of different fruits and vegetables. Some key tips include drinking more water in the morning and less at night, not using headphones for long periods, and getting 7-8 hours of sleep per night. Different blood types are said to correlate with certain personality traits. The document also lists various fruits and vegetables and their associated health benefits, such as apples protecting the heart and apricots combating cancer.
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The document discusses why people eat beyond physical hunger. It notes that food is often connected to feelings like sadness, anxiety, anger, and boredom. The document provides forms for readers to reflect on their feelings and healthier alternatives to eating in response to emotions. It also includes lists of people who can provide social support and suggestions for developing healthy eating and fitness styles.
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Yolande Brand, Ide-Marie Venter & Caryn Straker - The impact of nutrition on...
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This document provides information and recipes for green smoothies. It discusses why green smoothies are beneficial for health, listing benefits like increased energy, aid in weight loss, improved digestive health, and lowered cholesterol. It then examines the best greens to use in smoothies, such as spinach, kale, broccoli, and cabbage. Tips for making smoothies are provided, such as rotating greens and focusing more on vegetables than fruits. Common mistakes like using too much fruit are discussed. Overall, the document promotes the health advantages of regularly consuming green smoothies.
Natural food corner
Naturals Food Corner is a new business providing healthy food options like fruits, vegetables, whole grains, nuts and herbal drinks. The document discusses the various food and drink items available from the business and their health benefits. It emphasizes the importance of a plant-based diet and limiting red meat and saturated fats. A number of herbs, spices, fruits and vegetables are highlighted for their disease-fighting properties and nutritional value.
Best School In Chandigarh
Best School In Chandigarh, Chandigarh is the beautiful city we known to have some best cbse schools in Chandigarh.
Kinds of food
The document discusses healthy and unhealthy foods. It states that eating the right foods is important for good physical and mental health and avoiding malnutrition. Healthy foods like fruits, vegetables, dairy, grains and proteins provide nutrients needed for growth, energy and overall wellness. Unhealthy or junk foods are low in nutrients but high in fat, sugar and salt. Eating too many unhealthy foods can lead to issues like malnutrition, obesity and dental cavities.
The body reset pdf
This document provides an overview and table of contents for a book on dietary health and body resets. It discusses the importance of gut health, fiber, protein, vitamins, herbs and herbal supplements. It notes that dietary changes can be difficult due to cultural and family traditions around food. It then provides some smoothie recipes and suggestions for plant-based substitutes for common ingredients like dairy and meat to help make healthy eating more sustainable.
150+ Heart Healthy Recipes + Weekly meal plans: Nourishing Recipes for a Heal...
Feeling Heartbroken About Your Heart Health? Patch Things Up with This Delicious Guide! 🩹
Forget bland hospital food and restrictive diets! "150+ Heart Healthy Recipes + Weekly Meal Plans" is your culinary CPR, reviving your taste buds and nourishing your cardiovascular system one bite at a time.
No more boring steamed broccoli - we're talking flavor explosions:
Mediterranean Magic 🇬🇷: Dive into vibrant Greek salads, creamy hummus, and succulent grilled fish. 🫒
Asian Adventures : Spice things up with Thai curries, Vietnamese noodle bowls, and Korean BBQ delights. ️
Latin Fiesta : Sizzle with zesty Mexican fajitas, hearty Cuban stews, and refreshing Brazilian açai bowls.
Comfort Classics with a Twist : Reimagine your favorites - think lean shepherd's pie, veggie-packed lasagna, and guilt-free apple crumble.
And the best part? Forget mealtime mayhem! We've got you covered with:
Weekly meal plans to take the guesswork out of healthy eating. ️
Quick and easy recipes for busy weeknights. ⏱️
Dietary variations for all needs and preferences.
Nutritious ingredients packed with heart-loving goodness. 🫘
This ain't just a cookbook, it's a heart-health revolution! So ditch the takeout menus and grab your apron - your delicious and healthy future awaits!
Carte paleo
This document provides information on using various superfoods as natural medicines. It discusses coconut oil, highlighting its anti-inflammatory and anti-microbial properties. Some uses of coconut oil mentioned include fighting infections when applied to cuts and scrapes, boosting immunity when ingested, and maintaining dental health. Dosages and preparation methods are provided for different ailments. The document also profiles other superfoods like turmeric, lemon, garlic, honey, apple cider vinegar and ginger, detailing their uses and health benefits.
Kinds of food
This document discusses healthy and unhealthy foods. It explains that eating the right foods is important for good physical and mental health, while malnutrition can result from improper nutrition. Healthy foods like fruits, vegetables, dairy, grains and proteins provide nutrients needed for growth, energy and overall wellness. In contrast, unhealthy or junk foods are low in nutrients but high in sugar, salt and fat. Consuming too many unhealthy foods can lead to malnutrition, obesity, dental problems and other health issues.
ร้านขายยาของพระเจ้า
This document discusses how certain foods resemble parts of the human body and may provide health benefits. It claims that carrots resemble eyes and are good for eye health, tomatoes resemble the heart and are heart-healthy, and various other foods resemble organs like the brain, kidneys, bones, and reproductive organs and can benefit those areas of the body. It encourages readers to keep sharing this information to keep "the candle of love, hope and friendship" alive, originally from September 1, 1998.
Live Long and Prosper
The document outlines top strategies for a long and healthy life based on studies of Blue Zones where people live the longest. The strategies include moving naturally through activities like hiking and chiropractic care, eating until 80% full using whole foods, drinking red wine in moderation, having a purpose, participating in a spiritual community, making family a priority, and taking time to relieve stress through various recovery strategies.
Keep Walking
This document discusses the health benefits of drinking water, especially in the morning on an empty stomach. It states that drinking 4 glasses of water immediately upon waking up can cure many diseases, including headaches, arthritis, asthma, TB, kidney issues, cancer, and more. It provides a method for drinking water that involves drinking 4 glasses upon waking before brushing teeth, not eating or drinking for 45 minutes, and waiting 2 hours after meals before drinking again. Following this routine is said to cure diseases within a certain number of days, such as 30 days for high blood pressure, 10 days for gastric issues, and up to 180 days for cancer. No side effects are mentioned except possibly urinating more at first.
Nutrition
The document discusses the importance of proper nutrition for health. It states that better nutrition is related to improved health outcomes like lower risk of diseases. It also says that malnutrition, in all forms, poses significant threats to human health. WHO is providing tools and advice to help countries address all forms of malnutrition to support health and wellbeing for all ages.
Brochure about healthy life (Romania)
The document provides information on healthy lifestyles for children, including definitions of healthy eating and lifestyle. It discusses the importance of a balanced diet for children's growth and development, and provides recommendations for healthy eating based on food groups and nutrition guidelines like the eatwell plate. The document also outlines the benefits of regular physical activity and sports for children's physical and mental health, development of social skills, and long term health outcomes. Practical tips are provided for healthy eating habits and being physically active.
Super kids body_helpers
The document is a guide that explains how different colored fruits and vegetables help different parts of the body. It includes descriptions of foods and their associated colors - oranges help skin and eyes with vitamin C, browns like nuts help the heart with antioxidants, reds protect the heart and mind with antioxidants, purples fight disease with flavonoids, yellows protect cells and the immune system, blues help the mind and memory, whites benefit the heart and bones, and greens benefit the whole body and eyes. The guide includes examples of foods for each color category.
Benefits of Eating Fruits
Glo Herbals is a GMP certified herbal products manufacturing unit based on ancient Indian life sciences.
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150+ Heart Healthy Recipes + Weekly meal plans: Nourishing Recipes for a Heal...
150+ Heart Healthy Recipes + Weekly meal plans: Nourishing Recipes for a Heal...
More from AmbassadorZara Jane Juan PEACE INNOVATION
Let’s TALK SDG Actions! Workshops by AmbZara Jane Juan
SDG Workshops of the 17 Sustainable Development Goals for Team Building, Leadership Training and Management for All Employees and Company Owners exclusively design for all 17 SDG Advocates by Ambassador Zara Jane Juan, the TV Host, Journalist, Book Author and Public Speaker of Peace Innovation fCAT as immediate SDG Actions of Corporate and Individual Advocates to achieve the 17 goals from now until 2030. To reserve a workshop date, please call her WhatsApp 0945.753.7525 or email: sdgsactions@gmail.com <> wellnesspilipinasinternational@gmail.com and have a 30minute meeting with the author and speaker via zoom to discuss your SDG actions and match the corresponding team building workshop and leadership training or management seminars for your company and organizations
How to Heal Trauma?
The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
Dealing with Harassment Leadership Training & Personality Development with Am...
Dealing with Harassment Leadership Training & Personality Development with Am...AmbassadorZara Jane Juan PEACE INNOVATION
The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
Paradigm Shift: The Millennial Blueprint for Generation X and Baby Boomers TE...
Paradigm Shift: The Millennial Blueprint for Generation X and Baby Boomers TE...AmbassadorZara Jane Juan PEACE INNOVATION
The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
Internet Community, Home, Schools and Workplaces TEAM BUILDING by Amb Juan
Internet Community, Home, Schools and Workplaces TEAM BUILDING by Amb JuanAmbassadorZara Jane Juan PEACE INNOVATION
The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
The Art of Peace Leadership by Amb Juan
The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
The Mentor's Guide in Handling Teenage Leaders and Ways to Handle Bullying by...
The Mentor's Guide in Handling Teenage Leaders and Ways to Handle Bullying by...AmbassadorZara Jane Juan PEACE INNOVATION
The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
The Personality @ Peace for Spiritual Retreat by Amb Juan
The document discusses developing a focused, balanced personality in harmony with nature. It explains that personalities are shaped by many inherent and environmental factors, including physical appearance, thoughts, memories, feelings, motives, experiences, and dreams. It encourages understanding that people have both inborn and acquired aspects to their personality, and exploring what kind of personality you want to have and how you want others to see you.
Integrity in the Workplace TEAM BUILDING by Amb Juan
The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
IMB: Practical Tips for the Innovative Mind in 31 Days by Amb Juan
IMB: Practical Tips for the Innovative Mind in 31 Days by Amb JuanAmbassadorZara Jane Juan PEACE INNOVATION
The document discusses a "Health and Wellness Tour" organized by Ceaco, a non-profit devoted to promoting Filipino culture, environment, and health. Former beauty queen Zara Jane Juan hosted the tour's first stop at the National Commission for Culture and the Arts. The well-organized event featured speakers on topics like environmental protection, healthy work practices, quitting smoking, and the wellness benefits of art. Zara advocated for making healthy food choices and increasing food education, emphasizing the role of government employees as role models for the public.Coaching Guidelines for Teachers of Young Children and Ways to Handle Bullyin...
Coaching Guidelines for Teachers of Young Children and Ways to Handle Bullyin...AmbassadorZara Jane Juan PEACE INNOVATION
The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
Bridging the Gap to Productivity TEAM BUILDING WORKSHOP by Amb Juan
Bridging the Gap to Productivity TEAM BUILDING WORKSHOP by Amb JuanAmbassadorZara Jane Juan PEACE INNOVATION
The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
P10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer
FYI: Ambassador Zara Jane Juan conducts the Training herself to fund the Peace Missionary Programs of Sailing for Peace because she doesn’t receive donations to prevent corruption.
PEACE VIGIL Programs are:
Initiating Peace: Interfaith Interracial Intercultural Worldwide Prayers to End Terrorism
Educating Peace: Wellness for Peace Education on Climate Change Worldwide
Innovating Peace: Climate Change & Peace Building Eco Forum and Symposium
Mindfulness & Wellness - Stress Management, Health & Yoga Retreat by Amb Juan
Mindfulness & Wellness - Stress Management, Health & Yoga Retreat by Amb JuanAmbassadorZara Jane Juan PEACE INNOVATION
The Author personally conducts the Lecture-Workshop in your Country. She lives in Tagaytay City, Philippines. To Reserve a Workshop Date in your Venue, please call her directly: Local (Philippines): 09295197788 or International: (63) 9266787938.E-mail: wellnesspilipinasinternational@gmail.com. E-mail: ambassadorzara@gmail.com
ARRANGEMENT & FEES:
Professional Fee: (Philippines):
₱10,000 per talk provided the Organizer will fetch and bring back the Speaker in Tagaytay City.
For Companies Without Transportation Arrangement, Speaker's Fee is P15,000 for Private Companies
Hotel Accommodation and Plane Tickets c/o Organizer (for out-of-town)
INTERNATIONAL Professional Fee: $1,000 USD per talk
Hotel Accommodation and Plane Tickets c/o Organizer Jesus Christ - 7 Last Words- Lenten Recollection for Christians (Non-sectarian)
Jesus Christ - 7 Last Words- Lenten Recollection for Christians (Non-sectarian)AmbassadorZara Jane Juan PEACE INNOVATION
How to Know You are Not In Lust? Personality Development by Amb Juan
How to Know You are Not In Lust? Personality Development by Amb JuanAmbassadorZara Jane Juan PEACE INNOVATION
This document discusses how to distinguish between being "in-love" versus being "in-lust". It provides several signs that one may be in love such as constantly thinking about the other person and having to make adjustments to accommodate them. It also warns that lust is driven by passion alone while love is ruled by both passion and principles. The document encourages maintaining chastity and avoiding situations where passion could overtake principles. It provides tips for dealing with strong feelings such as diverting energy to creative pursuits and maintaining distance from the object of one's desires.Sailing for Peace Philippines
Sailing for Peace is a peace program in the Philippines way back year 2003 trough activities, workshops & exhibits. Spearheaded by Ms. Zara Jane Juan, author & resource speaker. Sailing for Peace is a member of the United Nation's International Day of Peace Vigil & is cited by Children International for its peace workshops to the less priveleged children of Caritas Manila, etc. Now, Sailing for Peace promotes Virtues for the Environment nationwide in cooperation with various socio civicgroups, government & non-govt organizations supported by media groups
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Let’s TALK SDG Actions! Workshops by AmbZara Jane Juan
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Dealing with Harassment Leadership Training & Personality Development with Am...
Paradigm Shift: The Millennial Blueprint for Generation X and Baby Boomers TE...
Paradigm Shift: The Millennial Blueprint for Generation X and Baby Boomers TE...
Internet Community, Home, Schools and Workplaces TEAM BUILDING by Amb Juan
Internet Community, Home, Schools and Workplaces TEAM BUILDING by Amb Juan
The Mentor's Guide in Handling Teenage Leaders and Ways to Handle Bullying by...
The Mentor's Guide in Handling Teenage Leaders and Ways to Handle Bullying by...
The Personality @ Peace for Spiritual Retreat by Amb Juan
The Personality @ Peace for Spiritual Retreat by Amb Juan
Integrity in the Workplace TEAM BUILDING by Amb Juan
Integrity in the Workplace TEAM BUILDING by Amb Juan
IMB: Practical Tips for the Innovative Mind in 31 Days by Amb Juan
IMB: Practical Tips for the Innovative Mind in 31 Days by Amb Juan
Coaching Guidelines for Teachers of Young Children and Ways to Handle Bullyin...
Coaching Guidelines for Teachers of Young Children and Ways to Handle Bullyin...
Bridging the Gap to Productivity TEAM BUILDING WORKSHOP by Amb Juan
Bridging the Gap to Productivity TEAM BUILDING WORKSHOP by Amb Juan
Mindfulness & Wellness - Stress Management, Health & Yoga Retreat by Amb Juan
Mindfulness & Wellness - Stress Management, Health & Yoga Retreat by Amb Juan
Jesus Christ - 7 Last Words- Lenten Recollection for Christians (Non-sectarian)
Jesus Christ - 7 Last Words- Lenten Recollection for Christians (Non-sectarian)
How to Know You are Not In Lust? Personality Development by Amb Juan
How to Know You are Not In Lust? Personality Development by Amb Juan
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颁发日期：这是毕业正式生效的时间，也代表着毕业生学业的结束。
其他信息：根据不同的专业和学位，可能会有一些特定的信息或章节。
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m249-saw PMI To familiarize the soldier with the M249 Squad Automatic Weapon ...
M249 Saw marksman PMIThe Squad Automatic Weapon (SAW), or 5.56mm M249 is an individually portable, gas operated, magazine or disintegrating metallic link-belt fed, light machine gun with fixed headspace and quick change barrel feature. The M249 engages point targets out to 800 meters, firing the improved NATO standard 5.56mm cartridge. The SAW forms the basis of firepower for the fire team. The gunner has the option of using 30-round M16 magazines or linked ammunition from pre-loaded 200-round plastic magazines. The gunner's basic load is 600 rounds of linked ammunition. The SAW was developed through an initially Army-led research and development effort and eventually a Joint NDO program in the late 1970s/early 1980s to restore sustained and accurate automatic weapons fire to the fire team and squad. When actually fielded in the mid-1980s, the SAW was issued as a one-for-one replacement for the designated "automatic rifle" (M16A1) in the Fire Team. In this regard, the SAW filled the void created by the retirement of the Browning Automatic Rifle (BAR) during the 1950s because interim automatic weapons (e.g. M-14E2/M16A1) had failed as viable "base of fire" weapons.
Early in the SAW's fielding, the Army identified the need for a Product Improvement Program (PIP) to enhance the weapon. This effort resulted in a "PIP kit" which modifies the barrel, handguard, stock, pistol grip, buffer, and sights.
The M249 machine gun is an ideal complementary weapon system for the infantry squad platoon. It is light enough to be carried and operated by one man, and can be fired from the hip in an assault, even when loaded with a 200-round ammunition box. The barrel change facility ensures that it can continue to fire for long periods. The US Army has conducted strenuous trials on the M249 MG, showing that this weapon has a reliability factor that is well above that of most other small arms weapon systems. Today, the US Army and Marine Corps utilize the license-produced M249 SAW.
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Many companies have perceived CRM that accompanied by numerous
uncoordinated initiatives as a technological solution for problems in
individual areas. However, CRM should be considered as a strategy when
a company decides to implement it due to its humanitarian, technological
and process-related effects (Mendoza et al., 2007, p. 913). CRM is
evolving today as it should be seen as a strategy for maintaining a longterm relationship with customers.
A CRM business strategy includes the internet with the marketing,
sales, operations, customer services, human resources, R&D, finance, and
information technology departments to achieve the company’s purpose and
maximize the profitability of customer interactions (Chen and Popovich,
2003, p. 673).
After Corona Virus Disease-2019/Covid-19 (Coronavirus) first
appeared in Wuhan, China towards the end of 2019, its effects began to
be felt clearly all over the world. If the Coronavirus crisis is not managed
properly in business-to-business (B2B) and business-to-consumer
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If you're looking to embark on a journey of growth & development, Mentoring could
offer excellent way forward for you. It's an opportunity to engage in a profound
learning experience that extends beyond immediate solutions to foster long-term
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Corporate innovation with Startups made simple with Pitchworks VC Studio
In this write up we will talk about why corporates need to innovate, why most of them of failing and need to startups and corporate start collaborating with each other for survival
At the end of the conversation the CIO asked us 3 questions which sparked us to write this blog.
1 Do my organisation need innovation ?
2 Even if I need Innovation why are so many other corporates of our size fail in innovation ?
3 How can I test it in most cost effective way ?
First let's address the Elephant in the room, is Innovation optional ?
Relevance for customers
Building Business Reslience
competitive advantage
Corporate innovation is essential for businesses striving to remain relevant and competitive in today's rapidly evolving market. By continuously developing new products, services, and processes, companies can better meet the changing needs and preferences of their customers. For instance, Apple's regular release of new iPhone models keeps them at the forefront of consumer technology, while Amazon's introduction of Prime services has revolutionized online shopping convenience. Statistics show that innovative companies are 2.5 times more likely to have high-performance outcomes compared to their peers.
This proactive approach not only helps in retaining existing customers but also attracts new ones, ensuring sustained growth and market presence.
Furthermore, innovation fosters a culture of creativity and adaptability within organizations, enabling them to quickly respond to emerging trends and disruptions. In essence, corporate innovation is the driving force that keeps companies aligned with customer expectations, ultimately leading to long-term success and relevance.
Business Resilience
Building business resilience is paramount for companies looking to thrive amidst uncertainties and disruptions. Corporate innovation plays a crucial role in fostering this resilience by enabling businesses to adapt, evolve, and maintain continuity during challenging times. For instance, during the COVID-19 pandemic, many companies that swiftly innovated their business models, such as shifting to remote work or expanding e-commerce capabilities, managed to survive and even thrive. According to a McKinsey report, organizations that prioritize innovation are 30% more likely to be high-growth companies. Innovation not only helps in developing new revenue streams but also in creating more efficient processes and resilient supply chains. This agility allows companies to quickly pivot in response to market changes, ensuring they can weather economic downturns, technological disruptions, and other unforeseen challenges. Therefore, corporate innovation is not just a strategy for growth but a vital component of building a robust and resilient business capable of sustaining long-term success.
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