Blood flows from the heart through arteries and arterioles to capillaries, then through venules and veins back to the heart. Capillaries form the microcirculation and are the site of nutrient and waste exchange between blood and tissues. They are composed of a single layer of simple squamous epithelium. Blood pressure is influenced by peripheral resistance, heart function, blood viscosity, vessel length and elasticity, and blood volume. It can be regulated through physical and chemical changes in the body.