This document discusses human body axes and planes. It defines axes as lines that movements occur around, and planes as surfaces where movements take place. The three main axes are the sagittal, frontal, and vertical axes. The sagittal axis runs head to toe, the frontal axis side to side, and the vertical axis up and down. Key body movements like flexion, extension, and rotation are described in relation to these axes and the sagittal, frontal, and horizontal planes. Understanding human movement in the context of axes and planes provides a standardized way to describe types and directions of body motions.