This document outlines the design of a diabetes fitness center, including separate rooms for patient examination, foot screening, various exercise activities, walking miles, monitoring, foot care consultation, and a canteen. Exercise options described include resistance bands, gym equipment, yoga, dance and music therapy. Walking sessions incorporate cardio, strength and flexibility exercises. Patient monitoring would track vital signs before and after exercise. Consultation rooms provide dietary and foot care advice. Collaboration with outdoor activity clubs is proposed, along with weekly physician/diabetologist visits and monthly payment packages. The goal is to design a comprehensive center that provides counseling, screening, diverse exercise options and monitoring to help patients manage their diabetes.

1. By Dr. Bharti Pawar

2. 1. Consulting room for patients examination
and counseling.
2. Screening room for foot examination and
NCV study room .
3. Exercise room .
4. Walking miles club room.
5. Monitoring room.
6. Foot care consultation room
7. Canteen or pantry

3.  Consulting room : Here we can take patients
H/O and can take counseling sessions. Taking
detail history of diabetes is very important to
plan out diabetes fitness and counseling is one
of the major part to convince patient to start
diabetes fitness.

4.  Screening room for foot examination ,NCV testing
room : Here we are going to do screening of
patient and sensory and motor nerve conduction
studies .

5.  Exercise room : here comes different types of
exercise form it will include
Theraband exercise
station
Resisted exercise
station
Gym exercise unit

6. Yoga room
Music therapy
room
Dance therapy
room

7.  This is very new walking and interesting
exercise for this you don’t need to go out to
walk miles with the minimum space you can
walk 1 mile to 5 miles with burning good
quantity of calories .
 In this walking session we can add leg
exercise and hand exercises .
 In this exercise we mainly targeting core
strengthening exercise.

8. This waking exercise includes
1. Cardio strengthening
2. Core muscle strengthening
3. Lower extremity strengthening
4. Upper extremity strengthening
5. Breathing exercise
6. Warm up and cool down exercise
7. Stretching

9. Here we can
monitor or take
record of patients
pre and post
exercise
parameters like
SPO2, HR , BP, or
can keep record
on ECG .
We should keep daily record of pre and post exercise parameters to know
the better prognosis .

10.  Here we are going to consult patient for foot care
and advice patient what types of foot wear they can
use ,according to there comfort level, and sensory
findings .

11.  We can provide patient healthy and nutritious diet
here in the center for there health, according to
there nutritious demand we can provide good and
healthy food to them.

12.  Dietician consultation
 We can go for collaboration with swimming
clubs ,badminton clubs ,tennis clubs for
outdoor endurance training sessions.
 Can plan weekly trekking sessions.
 Physician visit for weekly check up .
 Diabetologist visit for monthly check up.

13. ACTIVE BACTH PASSIVE BACTH
(every alternative day we will have active and passive
batch)
Patient do all exercise patient will do
Actively including ex’s passively
yoga ,free exercises includes stretching ,
Gym exercises ,dancing Meditation,
Theraband exercise

14.  We can plan monthly packages for daily
patients. package includes exercise sessions
,food ,meditation session.(2500 -3000/
month)
 If any patient come for OPD session that
includes prescribing exercise plan and diet
plan .(500 -1000/session)
Most important

15. This is how I would like to
design my own diabetes
fitness center

16. Thank you