1) Strain energy is the energy stored in a material body due to elastic deformation caused by external loads. It is calculated using the area under the stress-strain curve. 2) Strain energy is calculated differently for different loading conditions like axial loading, torsion, and bending. For axial loading and torsion, strain energy is proportional to the load and length. For bending, strain energy is proportional to the bending moment squared and inversely proportional to the flexural rigidity. 3) The document presents an example calculation of strain energy in a beam under a combination of point loads using the bending moment formulae and integrating them along the length. The total strain energy is found to be 14.38 N