ADOLESCENT HEALTH
Adolescent   : 10 – 19
Youth         : 15 - 24
Young people : 10 -24




             Adol Health Com FOGSI - 2009-11
• Physical maturing
• Psychological maturing
• Social maturing




              Adol Health Com FOGSI - 2009-11
Importance of Adolescent
                Health
• Developing Countries
• Parents of next generation.
• Early menarche
• Late marriage
• Urbanisation, migration
• Less family influence
• Exposure to mass media
Changes in social and sexual behaviour




              Adol Health Com FOGSI - 2009-11
Adolescence is characterized by
 conflicts of values, emotional
 stress and readiness to extreme
 attitudes, which invariably leads to
 several psycho-social problems of
 adolescents.
• Puberty is the stage of the lifespan in
  which a child develops secondary sex
  characteristics.
• The average age for girls:- 10-12
  The average age for boys 12-14.




              Adol Health Com FOGSI - 2009-11
Am I Normal ?
• Rapid growth. . .Cause of Concern!

                  Adolescents have a
                 fundamental human
                 right to accurate and
                     comprehensive
                    reproductive and
                      sexual health
                      information.
Problems Encountered in Adolescents

• Personal and social problems.
• Problems of health and
  physical self-esteem.
• Sex and reproductive health
  problems.
• Home and family related
  problems.
Adolescents : Some Facts and
              Perceptions
• Adolescents between 10-19 years make up
  one fifth of India’s population and also a
  potential group for contracting HIV.
• Adolescent        girls    constitute a
  disproportionate (25%) portion of the 5
  million abortions performed annually.




               Adol Health Com FOGSI - 2009-11
• High morbidity and mortality associated
  with pubertal and adolescent pregnancy.
• Cultural practices often involve sexual abuse
  or exploitation, and act as barriers to
  responsible sexuality.
• Boys and girls reveal a poor understanding
  of their sexuality and information sources
  seem to be media and peers.
• Early marriage in girls
                 Increasing Population
• STIs due to unprotected sexual activity.
• Alcohol use and Substance Abuse.
• Not aware of contraceptives.




                Adol Health Com FOGSI - 2009-11
REPRODUCTIVE HEALTH
• Organs
• Changes developing
• Proper Hygenic practices.




               Adol Health Com FOGSI - 2009-11
Health implications of sexual dev.

• Reproductive tract infections
• Sexually transmitted infections
• Pregnancy
• Sexual abuse
• Early sexual involvement
• Criminal abortions
• Menstrual disorders
Adol Health Com FOGSI - 2009-11
STI
• Awareness about STI is essential

   Girls- Chlamydia , Neisseria
 gonorrhoeae, syphilis, HSV, Trichomonas
 vaginalis

• Complication : PID→ Infertility

   Boys- urethritis .

• HIV awareness too is needed
Nutritional Health
• The fastest growth periods of a
  person's life.
• Nutritional health during
  adolescence
 - important for supporting the
  growing body
 -for preventing future health
  problems.
            Adol Health Com FOGSI - 2009-11
Increased nutritional needs

Calories : boys- 2500-2800
  Calories /day
            girls- 2200 Calories/day
Protein- 45-60g
Calcium- 1200 mg/day
Iron boys- 12 mg/day
           15 mg/day
Say YES to;
• Milk & Milk products (Curd, Paneer)
• Green vegetables, Fruits, Cereals
• Soups, Juices
• Regular meals
• Balanced Diet
Teenage & Diet / Obesity
  • Pizza ~ Burger ~ Sandwich
  • Aerated drinks / Preserved
    Juices
  • Coffee / Cocktails / Mocktails
  • French Fries
  • Vada-pav
  • What more do you like?!
  • AVOID Food with FAT
Slim v/s fit
• Do not starve
• NO crash diet, seek professional help
  for weight loss (Not to get carried
  away with advertisements!)
• FITNESS is more important than
  looking slim!
• YOU CAN avoid nutritional deficiency
  by regular, balanced diet intake
ANEMIA



Adol Health Com FOGSI - 2009-11
Why Anemia?
• Poor dietary habits?
• Are you losing excess blood from your
  body?
             Cure it urgently.
Anaemia ~ How to deal with it?
• Repeated Haemoblobin measurements
• Diet rich in iron containing food




• Iron supplements to make up for deficit
  (as advised by your doctor)
Iron Rich sources
Healthy food habits

• Never skip meals or go for crash
  dieting.
• Have proper breakfast and an early
  dinner.
• Limit fast food intake to a minimum.
• Have at least one fruit a day.
• Have salads often and vegetables
  daily.
KISHORI SAKTI YOJNA
ICDS


Adolescent girls 11-18 years.
     500 Calories + 20-25 g protein


                Adol Health Com FOGSI - 2009-11
Exercise & Physical Activity

Does it really HELP? YES,
• Improves your strength & endurance.
• Bones & muscles becomes more
  healthy.
• Avoids weight gain.
• Reduces anxiety & stress.
• Increases self esteem, confidence.
Enjoy outdoor games
• Transition from childhood to adult
• Attraction
• Fantasies
• Mood changes…irresponsible,
  stubborn
• Search for identity and sexual
  development create sense of crisis
Life Style

• Regular.
• Simple.
• Optimistic.
• Helping hand, interdependence.
• Getting involved in humanitarian activities.
• Respecting social values & spirituality.
Smoking, drinking, drugs

• Smoking is an evil which is best avoided
  it can cause cancers, heart disease, early
  death.
• Avoid alcohol intake.
• Drugs are like taking poison – stay away.
Spirituality
Unless we develop the spiritual side of our
 nature, society cannot combat the evils
 that plague society – wanton cruelty,
 corruption, violence, poverty, injustice,
 oppression of the weak, sexual abuse,
 terrorism and war… the list goes on.
Morality, justice, truthfulness, love, sacrifice
 for the common good, peace and
 discipline
Moral Decision-making
• An important aspect of spirituality
• Spiritual empowerment comes through
  prayer, self-less service to mankind; serving
  one’s parents, to be loving, keeping our self
  and our ego in disciplined check, courtesy
  and humility, firmly upholding the principle
  of justice, being self-less or detached etc.
• These qualities come through the love of
  God.
Say NO to stress

• Often we burden ourselves with stress
• Always count your blessings in life
• Accept circumstances which you
  cannot change
• Effectively conquer stress before it
  engulfs you
Two Important vaccines
             for young girls

Vaccine to prevent
• Rubella infection (thereby
   avoiding birth of a child with
   defect)                                 CERVIX


 •Cervical Cancer (Cervix is the mouth of
 the organ-uterus. Its cancer prevalence is
 increasing & is the top most killer for women)
Cancer Cervix




From
Smile to
Agony
HPV Vaccine is available
         to fight against cervical cancer
• Two vaccines have been licensed globally for
  adolescent girls aged 9-26 yrs
• Quadrivalent vaccine.
• Bivalent vaccine.
Quadrivalent vaccine            Bivalent vaccine
   Prevention of: HPV related      Prevention of
   –Cancer Cervix                  HPV related
   –Vulvar & Vaginal cancers       –Cancer Cervix
   –Ano -Genital warts
   –Recurrent Respiratory
   Papilomatosi
PROTECTION-LEGAL
              ASPECTS
• Age of consent to sexual activity -16 years
          -reduces the incidence of
               *STI
               *teenage pregnancy
               * sexual abuse&exploitation

• Convention on the Rights of the Child in 1989
  (children defined as under 18)-against
  unchecked child labour, child prostitution
  and pornography.
PROTECTION OF
                 ADOLESCENTS
• STI & HIV prevention and pregnancy prevention
  information

• Encouraging health care providers to make their
  services youth friendly
            ADOLESCENT FRIENDLY HEALTH
                         SERVICES
                          (AFHS)
ADOLESCENT FRIENDLY
             HEALTH
        SERVICES
• WHO consultation 2001- AFHS
• piloting under Adolescent District
  Health Project
• Target population- young people

• Key elements:      Confidentiality
                     Flexibility
                     Well staffed
                     Information

  Partnershipapproach
MENTAL DISORDERS
• Conduct and behavioural
  disorders

• Learning disorders

• Anxiety disorders

• Teen depression

• Juvenile delinquency

• Adjustment problems
DELINQUENCY
                  PREVENTION
• broad term for all efforts aimed at preventing youth
  from becoming involved in criminal, or other
  antisocial, activity.
• CHILD GUIDANCE CLINIC
• Prevention services include activities :-
  substance abuse education and treatment,
  family counseling, youth mentoring,
  parenting education, educational support, and
  youth sheltering.
ADOLESCENT COUNSELING

• School Avoidance
• Separation Anxiety
• Coping With Chronic Illness
• Building Social Competence
• Managing Powerful Peer Personalities
• Minimizing Family Conflict
• Working Through Divorce & Separation
• Avoiding Drug & Alcohol Use
• Transitioning - High School to College
• Accepting Imperfection

Adolescent health

  • 1.
  • 2.
    Adolescent : 10 – 19 Youth : 15 - 24 Young people : 10 -24 Adol Health Com FOGSI - 2009-11
  • 3.
    • Physical maturing •Psychological maturing • Social maturing Adol Health Com FOGSI - 2009-11
  • 4.
    Importance of Adolescent Health • Developing Countries • Parents of next generation. • Early menarche • Late marriage • Urbanisation, migration • Less family influence • Exposure to mass media
  • 5.
    Changes in socialand sexual behaviour Adol Health Com FOGSI - 2009-11
  • 6.
    Adolescence is characterizedby conflicts of values, emotional stress and readiness to extreme attitudes, which invariably leads to several psycho-social problems of adolescents.
  • 7.
    • Puberty isthe stage of the lifespan in which a child develops secondary sex characteristics. • The average age for girls:- 10-12 The average age for boys 12-14. Adol Health Com FOGSI - 2009-11
  • 8.
    Am I Normal? • Rapid growth. . .Cause of Concern! Adolescents have a fundamental human right to accurate and comprehensive reproductive and sexual health information.
  • 9.
    Problems Encountered inAdolescents • Personal and social problems. • Problems of health and physical self-esteem. • Sex and reproductive health problems. • Home and family related problems.
  • 10.
    Adolescents : SomeFacts and Perceptions • Adolescents between 10-19 years make up one fifth of India’s population and also a potential group for contracting HIV. • Adolescent girls constitute a disproportionate (25%) portion of the 5 million abortions performed annually. Adol Health Com FOGSI - 2009-11
  • 11.
    • High morbidityand mortality associated with pubertal and adolescent pregnancy. • Cultural practices often involve sexual abuse or exploitation, and act as barriers to responsible sexuality. • Boys and girls reveal a poor understanding of their sexuality and information sources seem to be media and peers.
  • 12.
    • Early marriagein girls Increasing Population • STIs due to unprotected sexual activity. • Alcohol use and Substance Abuse. • Not aware of contraceptives. Adol Health Com FOGSI - 2009-11
  • 13.
    REPRODUCTIVE HEALTH • Organs •Changes developing • Proper Hygenic practices. Adol Health Com FOGSI - 2009-11
  • 14.
    Health implications ofsexual dev. • Reproductive tract infections • Sexually transmitted infections • Pregnancy • Sexual abuse • Early sexual involvement • Criminal abortions • Menstrual disorders
  • 15.
    Adol Health ComFOGSI - 2009-11
  • 16.
    STI • Awareness aboutSTI is essential Girls- Chlamydia , Neisseria gonorrhoeae, syphilis, HSV, Trichomonas vaginalis • Complication : PID→ Infertility Boys- urethritis . • HIV awareness too is needed
  • 17.
    Nutritional Health • Thefastest growth periods of a person's life. • Nutritional health during adolescence - important for supporting the growing body -for preventing future health problems. Adol Health Com FOGSI - 2009-11
  • 18.
    Increased nutritional needs Calories: boys- 2500-2800 Calories /day girls- 2200 Calories/day Protein- 45-60g Calcium- 1200 mg/day Iron boys- 12 mg/day 15 mg/day
  • 19.
    Say YES to; •Milk & Milk products (Curd, Paneer) • Green vegetables, Fruits, Cereals • Soups, Juices • Regular meals • Balanced Diet
  • 20.
    Teenage & Diet/ Obesity • Pizza ~ Burger ~ Sandwich • Aerated drinks / Preserved Juices • Coffee / Cocktails / Mocktails • French Fries • Vada-pav • What more do you like?! • AVOID Food with FAT
  • 21.
    Slim v/s fit •Do not starve • NO crash diet, seek professional help for weight loss (Not to get carried away with advertisements!) • FITNESS is more important than looking slim! • YOU CAN avoid nutritional deficiency by regular, balanced diet intake
  • 22.
    ANEMIA Adol Health ComFOGSI - 2009-11
  • 23.
    Why Anemia? • Poordietary habits? • Are you losing excess blood from your body? Cure it urgently.
  • 24.
    Anaemia ~ Howto deal with it? • Repeated Haemoblobin measurements • Diet rich in iron containing food • Iron supplements to make up for deficit (as advised by your doctor)
  • 25.
  • 26.
    Healthy food habits •Never skip meals or go for crash dieting. • Have proper breakfast and an early dinner. • Limit fast food intake to a minimum. • Have at least one fruit a day. • Have salads often and vegetables daily.
  • 27.
    KISHORI SAKTI YOJNA ICDS Adolescentgirls 11-18 years. 500 Calories + 20-25 g protein Adol Health Com FOGSI - 2009-11
  • 28.
    Exercise & PhysicalActivity Does it really HELP? YES, • Improves your strength & endurance. • Bones & muscles becomes more healthy. • Avoids weight gain. • Reduces anxiety & stress. • Increases self esteem, confidence.
  • 29.
  • 30.
    • Transition fromchildhood to adult • Attraction • Fantasies • Mood changes…irresponsible, stubborn • Search for identity and sexual development create sense of crisis
  • 31.
    Life Style • Regular. •Simple. • Optimistic. • Helping hand, interdependence. • Getting involved in humanitarian activities. • Respecting social values & spirituality.
  • 32.
    Smoking, drinking, drugs •Smoking is an evil which is best avoided it can cause cancers, heart disease, early death. • Avoid alcohol intake. • Drugs are like taking poison – stay away.
  • 33.
    Spirituality Unless we developthe spiritual side of our nature, society cannot combat the evils that plague society – wanton cruelty, corruption, violence, poverty, injustice, oppression of the weak, sexual abuse, terrorism and war… the list goes on. Morality, justice, truthfulness, love, sacrifice for the common good, peace and discipline
  • 34.
    Moral Decision-making • Animportant aspect of spirituality • Spiritual empowerment comes through prayer, self-less service to mankind; serving one’s parents, to be loving, keeping our self and our ego in disciplined check, courtesy and humility, firmly upholding the principle of justice, being self-less or detached etc. • These qualities come through the love of God.
  • 35.
    Say NO tostress • Often we burden ourselves with stress • Always count your blessings in life • Accept circumstances which you cannot change • Effectively conquer stress before it engulfs you
  • 36.
    Two Important vaccines for young girls Vaccine to prevent • Rubella infection (thereby avoiding birth of a child with defect) CERVIX •Cervical Cancer (Cervix is the mouth of the organ-uterus. Its cancer prevalence is increasing & is the top most killer for women)
  • 38.
  • 39.
    HPV Vaccine isavailable to fight against cervical cancer • Two vaccines have been licensed globally for adolescent girls aged 9-26 yrs • Quadrivalent vaccine. • Bivalent vaccine. Quadrivalent vaccine Bivalent vaccine Prevention of: HPV related Prevention of –Cancer Cervix HPV related –Vulvar & Vaginal cancers –Cancer Cervix –Ano -Genital warts –Recurrent Respiratory Papilomatosi
  • 40.
    PROTECTION-LEGAL ASPECTS • Age of consent to sexual activity -16 years -reduces the incidence of *STI *teenage pregnancy * sexual abuse&exploitation • Convention on the Rights of the Child in 1989 (children defined as under 18)-against unchecked child labour, child prostitution and pornography.
  • 41.
    PROTECTION OF ADOLESCENTS • STI & HIV prevention and pregnancy prevention information • Encouraging health care providers to make their services youth friendly ADOLESCENT FRIENDLY HEALTH SERVICES (AFHS)
  • 42.
    ADOLESCENT FRIENDLY HEALTH SERVICES • WHO consultation 2001- AFHS • piloting under Adolescent District Health Project • Target population- young people • Key elements: Confidentiality Flexibility Well staffed Information Partnershipapproach
  • 43.
    MENTAL DISORDERS • Conductand behavioural disorders • Learning disorders • Anxiety disorders • Teen depression • Juvenile delinquency • Adjustment problems
  • 44.
    DELINQUENCY PREVENTION • broad term for all efforts aimed at preventing youth from becoming involved in criminal, or other antisocial, activity. • CHILD GUIDANCE CLINIC • Prevention services include activities :- substance abuse education and treatment, family counseling, youth mentoring, parenting education, educational support, and youth sheltering.
  • 45.
    ADOLESCENT COUNSELING • SchoolAvoidance • Separation Anxiety • Coping With Chronic Illness • Building Social Competence • Managing Powerful Peer Personalities • Minimizing Family Conflict • Working Through Divorce & Separation • Avoiding Drug & Alcohol Use • Transitioning - High School to College • Accepting Imperfection