How to Overcome Your Fear of Public Speaking - Stage fright to Stage presenceAkash Karia
Fear public speaking? Got stage fright? Download this FREE eBook from CommunicationSkillsTips.com to help you overcome your fear of public speaking.
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Akash Karia is an award-winning speaker, trainer and presentation skills coach. He has conducted public speaking, debating and presentation skills courses for employees and members of organizations such as HSBC, Polytechnic University, Life Underwriters Association of Hong Kong and many, many more...
Akash is also champion speaker and has won over 40 public speaking championships, including the prestigious titles of: JCI 2012 Hong Kong Champion of Public Speaking, Toastmasters International Division K Impromptu Speaking Champion and has been ranked as one of the Top 10 Speakers in Asia Pacific. This means that you will be learning from a well-known public speaking expert.
More importantly, you will walk away from Akash's coaching as more confident,dynamic and engaging presenters and debater. You will learn proven tools, techniques and processes you can apply immediately to your presentations and debates to become twice as good as when you first came in.
What Qualifies Akash to Teach You Public Speaking/Presentation Skills/Interview Skills?
Here are just a couple of Akash's major qualifications, awards and achievements which make him the right choice for you.
Akash is the:
2012 JCI Hong Kong Champion of Public Speaking. You will be learning from one of the best speakers and trainers in Hong Kong. You will learn the techniques that allowed Akash to go from a boring to a brilliant speaker. Named one of the Top 10 Speakers In Asia Pacific. Akash has been ranked as one of the top 10 speakers in Asia Pacific, which means that you will be coached by someone who can provide you with useful, valuable and proven tools and techniques and really help you improve your presentations, overcome your nervousness and become an engaging, exciting and entertaining speaker.
Stage Fright is very common phenomenon. Every one of us faces this. In this slide some strategies are described on which you can act to reduce your fear while delivering a speech.
Best Practice for Effective Aspects in Communications Methods in Education, Career, and Interpersonal Relationships; Includes manners for cell phone use, Notes on Ethics, Best Practices for Diversity Etiquette, Using Presentations and Following Up
How to Overcome Your Fear of Public Speaking - Stage fright to Stage presenceAkash Karia
Fear public speaking? Got stage fright? Download this FREE eBook from CommunicationSkillsTips.com to help you overcome your fear of public speaking.
how to public speak
anxiety and public speaking
public speaking nervousness
phobia of public speaking
anxiety in public speaking
public speaking anxiety tips
speaking anxiety
the fear of public speaking
fear of public speaking phobia
overcoming fears of public speaking
public speaking phobia
fear of public speaking statistics
tips for public speaking anxiety
how to overcome fear of public speaking
overcoming public speaking anxiety
fear of public speaking tips
public speaking fear
overcoming fear of public speaking
public speaking nervous
public speaking anxiety
nervous before presentation
presentation nervousness
overcome fear of public speaking
fear of public speaking
stage fright
Akash Karia is an award-winning speaker, trainer and presentation skills coach. He has conducted public speaking, debating and presentation skills courses for employees and members of organizations such as HSBC, Polytechnic University, Life Underwriters Association of Hong Kong and many, many more...
Akash is also champion speaker and has won over 40 public speaking championships, including the prestigious titles of: JCI 2012 Hong Kong Champion of Public Speaking, Toastmasters International Division K Impromptu Speaking Champion and has been ranked as one of the Top 10 Speakers in Asia Pacific. This means that you will be learning from a well-known public speaking expert.
More importantly, you will walk away from Akash's coaching as more confident,dynamic and engaging presenters and debater. You will learn proven tools, techniques and processes you can apply immediately to your presentations and debates to become twice as good as when you first came in.
What Qualifies Akash to Teach You Public Speaking/Presentation Skills/Interview Skills?
Here are just a couple of Akash's major qualifications, awards and achievements which make him the right choice for you.
Akash is the:
2012 JCI Hong Kong Champion of Public Speaking. You will be learning from one of the best speakers and trainers in Hong Kong. You will learn the techniques that allowed Akash to go from a boring to a brilliant speaker. Named one of the Top 10 Speakers In Asia Pacific. Akash has been ranked as one of the top 10 speakers in Asia Pacific, which means that you will be coached by someone who can provide you with useful, valuable and proven tools and techniques and really help you improve your presentations, overcome your nervousness and become an engaging, exciting and entertaining speaker.
Stage Fright is very common phenomenon. Every one of us faces this. In this slide some strategies are described on which you can act to reduce your fear while delivering a speech.
Best Practice for Effective Aspects in Communications Methods in Education, Career, and Interpersonal Relationships; Includes manners for cell phone use, Notes on Ethics, Best Practices for Diversity Etiquette, Using Presentations and Following Up
This is the intermission slides that made part of a talk at the Oberhausen Short Film Festival in May 2014, dedicated to film without film. So I've used these.
Stage fright and performance anxiety are perfectly normal phenomenon that occur in most people .It can manifest as anxious jitters before a big performance, or, for some people, it can be so debilitating that it actually prevents you from public speaking, performing, presenting, and so on. We know stage fright can hit some people very hard, but we have some great tips on how to overcome performance anxiety that will help you get back out into the public eye.
Preparation for Peak Performance: Using Rituals to Create Public Speaking Su...Lisa Braithwaite
Using rituals to prepare for public speaking. The slide show accompanies a live presentation and is not meant to stand alone. Once again, the graphics and font are not as originally created in PowerPoint, and I don't know how to get Slideshare to convert them properly.
In international business management, cultural differences play a crucial role. One of the key element here is communication and each culture has its own style of communication. This presentation gives a snapshot of what it means to communicate across cultures.
An introductory presentation on thinking about and understanding cultural differences, mainly based on the survey of existing literature on the subject.
Being concerned about how me as teacher, can help students (targeting in non-native speakers) to do a good oral presentation. I summarized some specific aspects to take into account.
Also, I made some advice in how to reenforce certain moments, as starts, ends, or how to introduce a partner.
Pankaj Kumar Jadwani
PKJ
Target Setting
Goal Setting
The Brain Gym
Learn and Develop
Training
Motivation
Consistency
Smart Work
Technic
No More hard Work
Be Smart
Be Better
Why Are You Afraid?
Persistent Phobia
Stage fright is a type of anxiety that describes feeling anxious when speaking or performing in front of a group of people. It isn't just limited to literal stages. In general, stage fright is a colloquial term used to describe performance anxiety, presentation anxiety, or the fear of public speaking.
This was a COMPLETE pain to create. I created this for a Business Communication class.. My professor was very strict however this is the best presentation I have created so far...
How to improve your listening skills - something that will enhance every interaction you have with everyone. This short slideshare will give you practical steps to master this skill and deepen your understanding of those around you.
Remember when you were first dating an important or charismatic partner - how special they made you feel? That's great listening. These skills are ideal for better business, personal and intimate relationships, as well improving your relationships with children.
There are a ton of resources at the end of the slideshare too.
Similar to Dealing with stage fright and Building an Impressive personality (20)
This comprehensive program covers essential aspects of performance marketing, growth strategies, and tactics, such as search engine optimization (SEO), pay-per-click (PPC) advertising, content marketing, social media marketing, and more
The Impact of Artificial Intelligence on Modern Society.pdfssuser3e63fc
Just a game Assignment 3
1. What has made Louis Vuitton's business model successful in the Japanese luxury market?
2. What are the opportunities and challenges for Louis Vuitton in Japan?
3. What are the specifics of the Japanese fashion luxury market?
4. How did Louis Vuitton enter into the Japanese market originally? What were the other entry strategies it adopted later to strengthen its presence?
5. Will Louis Vuitton have any new challenges arise due to the global financial crisis? How does it overcome the new challenges?Assignment 3
1. What has made Louis Vuitton's business model successful in the Japanese luxury market?
2. What are the opportunities and challenges for Louis Vuitton in Japan?
3. What are the specifics of the Japanese fashion luxury market?
4. How did Louis Vuitton enter into the Japanese market originally? What were the other entry strategies it adopted later to strengthen its presence?
5. Will Louis Vuitton have any new challenges arise due to the global financial crisis? How does it overcome the new challenges?Assignment 3
1. What has made Louis Vuitton's business model successful in the Japanese luxury market?
2. What are the opportunities and challenges for Louis Vuitton in Japan?
3. What are the specifics of the Japanese fashion luxury market?
4. How did Louis Vuitton enter into the Japanese market originally? What were the other entry strategies it adopted later to strengthen its presence?
5. Will Louis Vuitton have any new challenges arise due to the global financial crisis? How does it overcome the new challenges?
New Explore Careers and College Majors 2024.pdfDr. Mary Askew
Explore Careers and College Majors is a new online, interactive, self-guided career, major and college planning system.
The career system works on all devices!
For more Information, go to https://bit.ly/3SW5w8W
2. Objectives
By the end of today’s session students
will be able to identify:
• Meaning and Reasons of stage Fright
• Strategies for reducing Stage Fright
• Signs of Discomfort
• Confidence Building
• How to be Impressive personality
03/21/14 2Gull zareen
4. “The human brain is a
wonderful thing. It starts
working the moment you
are born and never stops
until you stand up to speak
in public.”
- George Jessel
03/21/14 4Gull zareen
5. Merriam Webster Dictionary defines it as:
Nervousness before or during an appearance before an
audience.03/21/14 5Gull zareen
7. A Phobia Different Names
An Unreasonable Fear
A. stage fright
B. speech anxiety
C. shyness
D. fear of speaking
E. performance anxiety
F. Speech phobia
03/21/14 7Gull zareen
10. • Does your heart beat
faster than usual?
Do you experience a
mental blackout?
Did you feel your blood
rushing to your head and
to your cheeks?03/21/14 10Gull zareen
11. • Do butterflies attack
your stomach each time
you’re about to speak?
Do you perspire more
than usual?
Are you at a loss for
breath?
03/21/14 11Gull zareen
12. • Do you lose your voice?
Does your body gets
tense?
Your hands cold, And start to
tremble?
03/21/14 12Gull zareen
14. Don’t Worry…U are not
Alone
Fear of Public Speaking has
been rated as the #1 fear in America.
Some say it is more feared than death.
The truth is that most people just don't
want to
talk about their fear of being in front of
a group.
03/21/14 14Gull zareen
15. CAUSES
• Inadequate preparation
• Fear of being judged
• Lack of familiarity with the
Audience or Setting
• Lack of knowledge about
public speaking
• Feeling Inadequate
• Fear of the unknown
• Haunting Past experiences
03/21/14 15Gull zareen
16. Anxiety
• It is an unusual
fearful feeling
that everyone
goes through
when faced with
an important
task.
03/21/14 16Gull zareen
17. QUESTIONNAIRE ON SPEECH
ANXIETY
1- NONE 2- VERY SLIGHTLY 3- SLIGHTLY
4- INTENSE 5- VERY INTENSE
___1. weak voice
___2. shortness of breath
___3. awkward pauses
___4. preference to look up/down
___5. rapid heartbeats
___6. playing with pen/hanky
03/21/14 17Gull zareen
18. QUESTIONNAIRE ON SPEECH
ANXIETY
1- NONE 2- VERY SLIGHTLY 3- SLIGHTLY
4- INTENSE 5- VERY INTENSE
___7. no eye contact with the audience
___8. moving too much
___9. trembling hands
___10. feeling cold
___11. inability to think clearly
___12. dry mouth and throat
03/21/14 18Gull zareen
19. QUESTIONNAIRE ON SPEECH
ANXIETY
1- NONE 2- VERY SLIGHTLY 3- SLIGHTLY
4- INTENSE 5- VERY INTENSE
___13. no facial expression
___14. wanting to end speech
___15. too fast rate of speech
___16. feeling dizzy
___17. feeling awkward and clumsy
___18. perspiring too much
03/21/14 19Gull zareen
20. QUESTIONNAIRE ON SPEECH
ANXIETY
1- NONE 2- VERY SLIGHTLY 3-
SLIGHTLY
4- INTENSE 5- VERY INTENSE
___19. feeling nervous
___20. shaking voice
03/21/14 20Gull zareen
21. Qualitative Interpretation
100 – 80: Do not worry; all is not lost.
Speaking skills are required.
With a little help and deliberate
efforts on your part you will yet
become a good speaker.
79- 59: Good! However, you have to
spend more time preparing
yourself for public speaking.
03/21/14 21Gull zareen
22. Qualitative Interpretation
58 – 38:Very Good! With a little more
training, you will become a
better speaker
37-20: Congratulations! You are
potentially an effective
speaker.
03/21/14 22Gull zareen
25. COGNITIVE STRATEGIES
Most detrimental - catastrophising:
“I think I am going to faint”
“I’m sure to make a dreadful mistake and that will
ruin everything”
Best kind - realistic appraisal:
“I’m bound to make a few mistakes, but so does
everyone.”
“The audience wants me to play well and will make
allowance for a few slips”.
03/21/14 25Gull zareen
27. F - Focus on your most powerful
Experience
• Relive your most powerful experience
and feel the confidence and power flow
through your veins again.
• Speak with this power in your heart.
03/21/14 27Gull zareen
28. E - Energize Yourself
• You’ve adrenaline pumping through your veins. Your
heart is racing and your muscles are all tensed up. Your
eyes are shifty and you are unsettled. You are ready to
bolt for the door… or are you?
Harnessing this nervous energy and make it work for you!
• How ?
• MOVE AROUND!
• Is there really a need to bolt yourself to the ground? I’ve
found that walking around the room and gentle
gesticulating from time to time allows me to dissipate my
nervous energy.
03/21/14 28Gull zareen
29. A - Acknowledge Your Fears
• Fear is here to protect us, not paralyze us.
• Don’t run away from being afraid!
• Acknowledge it as being part of you… use it to
identify the possible pitfalls.
• Being prepared and your subject knowledge will
give you self assurance.
• And if they don’t, then at least you’re all ready to
execute Plan B anyway!
03/21/14 29Gull zareen
30. R - Relax…
• BREATHE!
• Take deep breathes and Regulate your
breathing!
• Let the breathing regulate and calm your
heart rate!
03/21/14 30Gull zareen
31. B - Believe in Your Value!
• You’ve got to believe in
the value of your
message!
• Know that your
presentation has the
potential to change lives!
• Your words are powerful
and can impact lives in
more ways than one!
• This best works together
with Point T below.
03/21/14 31Gull zareen
32. U - Understand the Audience
• Understand that the audience are here to hear
you succeed!
• They’re here for value and they want you to
succeed!
• They’re not here to poke fun at you… they’re
here to listen to you speak!
• You have something they want! .
• Their leader and source of information… and
only you can satisfy them.
• YOU ARE POWERFUL!
03/21/14 32Gull zareen
33. S - Smile!
• Changing one’s physiology and mental state.
• If you slouch and look down ...
• Conversely, if you were to quicken your pace,
dig in your heels and run around (like your two
year old nephew/niece), chances are you’ll be
feeling on top of the world!
• Smile and pretend that you’re enjoying
yourself.
• Soon enough, your body will tell your brain that
you’re happy… and before you know it, fear
will be drowning…
03/21/14 33Gull zareen
34. T - Talk to Yourself
• Not why you Can’t, but why you can .
• One of the best ways:
• “What do I know that they don’t?”
“Have the audience got my experience?”
“What can I offer these people that my competitors
can’t?”
• Know your niche and build it up.
• Then share it. You’ll be amazed how many people
will pay to learn from you those specialized skills,
knowledge and experience which you’ve built up
over time!
03/21/14 34Gull zareen
35. E - Enjoy Yourself!
• Get out on
the stage and
seek to have fun!
03/21/14 35Gull zareen
36. R - Rejoice!
Don’t vissualise your self as a looser but as victorious at
the end of the presentation.
Think of the amount of gratitude your audience will have
Think about the smiles and laughter which you would
have created?
• Say good bye to Mr. Negativity and Summon Mr.
Positivity.
• Thus, think about something that EMPOWERS YOU, not
Paralyses you!
03/21/14 36Gull zareen
37. Other Tips …
•Be in the room early.
•Yawn to relax your throat.
•Doodle.
•Don't drink caffeinated drinks.
•Go somewhere private and warm up
your voice, muscles, etc.
•Power poses
•Hide speaking notes around the stage area.
•Shake hands and smile with attendees before the
program.
•Double-check your A/V equipment
•Say something to someone to make sure your voice is
ready to go.
03/21/14 37Gull zareen
38. Strategies When the Presentation Begins
Gull zareen
• If your legs are trembling lean on a
lectern/table of shift your legs or
move about.
• Don't hold notes.
• Use eye contact.
• Look at the friendliest faces in the
audience.
• Do not comment on your
nervousness.
03/21/14 38
39. Tips for a great speech…
• Speak Up! Make sure to speak a little louder
than normal conversation when you are giving
your speech.
• Slow Down! When you are giving your speech
to your listeners, remember to slow your speech
down a little bit and don't rush through the
words. Make sure to enunciate and don't slur
your words either.
• Be Confident! You can do this! Believe in
yourself!
03/21/14 39Gull zareen
40. In Short
Understanding presentational anxiety
and applying some of these techniques
and suggestions will help you overcome
the more paralyzing forms of stage
fright.
They might become very useful when
you give your next speech.
03/21/14 40Gull zareen
41. Over View
• Know the room
• Know the audience
• Know your material
• Relaxation
• Visualize giving your
speech
• Gain experience
03/21/14 41Gull zareen
42. Continued
• People want you to succeed
• Don’t apologize
• Concentrate on your message-not
the medium.
• Turn nervousness into positive
energy
03/21/14 42Gull zareen
47. What is Personality?
• The "personality" is the typical pattern of thinking, feeling, and
behaviors that make a person unique.
• "good personality“ = likeable, interesting and pleasant to be with.
• Everyone wants to be attractive to others.
03/21/14 47Gull zareen
49. STRATEGIES
• Be a better listener.
• Jacqueline Kennedy Onassis
was considered one of the most
charming women in the world
because she cultivated the skill
of being an exceptional
listener.
• Read more and expand your
interests.
03/21/14 49Gull zareen
50. Be a good conversationalist
• Once you have much to contribute, learn
how to talk about it with others. No one
can read about or know everything, so it's
refreshing to learn from others those
things we don't have the time to about
read ourselves.
03/21/14 50Gull zareen
51. • Have an Opinion
• Meet New People
• Be yourself.
Molding yourself in order to fit in, or be
accepted, usually backfires. Express your
uniqueness.
Have a positive outlook and attitude.
03/21/14 51Gull zareen
52. • Be fun and see the
humorous side of life.
• Be supportive of others
• Have Integrity and treat
people with respect.
03/21/14 52Gull zareen