1. The document outlines 12 concepts of animation including squash and stretch, anticipation, and staging. These concepts help bring animated characters to life in a realistic way.
2. Other concepts discussed are timing, arcs, follow through and overlapping action, exaggeration, solid drawing, and appeal. These add dimension, flow, and personality to animated movements and characters.
3. Examples are provided to illustrate each concept, such as a bouncing ball expanding on impact to demonstrate squash and stretch, or Bugs Bunny's eyes bugging out to show exaggeration. Mastering these concepts is important for skilled animation.