Concept of vegetarianism and Health benefits for following vegetarian diet pattern including a Food Pyramid for vegetarians are included in this slide. You can get an extra hand full of knowledge about Therapeutic importance of fruits and vegetables
20 most weight loss-friendly foods natural weight loss foods 2019Ashim Sutradhar
It offers diets to lose weight fast, products for weight loss, treatments to lose weight and even surgeries to reshape our body.
On the other hand, from small we are educated to live in a kind of neurosis against our body, instead of teaching us to love it we are taught to judge, compare, criticize, etc.
Adequate diet:
A mixture of food stuffs selected to satisfy the nutritional requirements of the body in quality and quantity. It should be safe and of good taste and smell. It should be suitable for weather age, effort and physiological status of every one.
Multi grain atta and the total control of diabetesterragreens
Multigrain atta is particularly beneficial to diabetics. Top nutritionists advice a good mix of whole grains like wheat, barley, soya beans, ragi, jowar, ramdana/rajgira (amaranth seeds), and Bengal gram. All these ingredients have a rich nutritional profile and are high in dietary fibre with complex carbohydrate content.
Concept of vegetarianism and Health benefits for following vegetarian diet pattern including a Food Pyramid for vegetarians are included in this slide. You can get an extra hand full of knowledge about Therapeutic importance of fruits and vegetables
20 most weight loss-friendly foods natural weight loss foods 2019Ashim Sutradhar
It offers diets to lose weight fast, products for weight loss, treatments to lose weight and even surgeries to reshape our body.
On the other hand, from small we are educated to live in a kind of neurosis against our body, instead of teaching us to love it we are taught to judge, compare, criticize, etc.
Adequate diet:
A mixture of food stuffs selected to satisfy the nutritional requirements of the body in quality and quantity. It should be safe and of good taste and smell. It should be suitable for weather age, effort and physiological status of every one.
Multi grain atta and the total control of diabetesterragreens
Multigrain atta is particularly beneficial to diabetics. Top nutritionists advice a good mix of whole grains like wheat, barley, soya beans, ragi, jowar, ramdana/rajgira (amaranth seeds), and Bengal gram. All these ingredients have a rich nutritional profile and are high in dietary fibre with complex carbohydrate content.
Nutrition in Cancer Prevention and TreatmentTim Crowe
This presentation will help you to understand the influence that dietary and lifestyle factors play in the prevention and causation of cancer. It outlines the important nutritional considerations for patients undergoing treatment for cancer and reviews procedures to improve patient safety by knowing the risks and benefits of antioxidant supplementation during cancer treatment
A nutritious diet that includes a variety of nutrient-rich foods can help lower the chance of getting some types of cancer, even if no one food can guarantee the prevention or cure of cancer.
healthimproveu.com-16 Cancer-Causing Foods to Avoid for Better Health.pdfMagdy El-Shourbagui
Understanding the intricate relationship between diet and cancer risk is crucial in today's health-conscious world. Scientific studies increasingly highlight the significant role that certain foods play in cancer development. As we become more informed, we recognize the power of dietary choices in preventing this dreaded disease. This article explores cancer-causing foods and offers insights into how you can adjust your diet for better health and longevity.
The foods we consume can either be our best medicine or our greatest risk. Carcinogenic foods are those that contain or produce certain compounds known to increase the risk of cancer. While the types of cancer these foods can provoke vary, the mechanism—damage at the cellular level—remains consistent.
Choosing the right foods can be a form of preventive medicine, particularly when it comes to processed foods and those high in refined sugar. Opting for a diet rich in whole foods over one that includes group 1 carcinogenic foods is a significant step towards cancer prevention.
Navigating Nutrition During Cancer and COVID-19bkling
Nutrition can be puzzling enough, but when you add a cancer diagnosis and a global pandemic, it’s even harder to make sense of it all. Julie Lanford, MPH, RD, CSO, LDN, "The Cancer Dietitian" for Cancer Services, will help put the pieces together so you’re equipped to navigate nutrition during cancer and COVID-19.
Cancer
The link between diet and cancer is complex and difficult to unravel. This is because our diet is made up of lots of different foods and nutrients. Most of these affect our risk of cancer, often in combination with one another. The genes you inherit also affect the way diet influences your cancer risk.
What are some pointers for living a healthy vegetarian or vegan lifestyle in ...Mohit Bansal Chandigarh
According to surveys in India there are around 39% vegetarians and almost 9% of the population is vegan. Many people also convert from non vegetarians to vegetarians or vegans. There are many benefits to vegetarian and vegan diet. Some of the reasons are it is good for heart health, reduces the risk of cancer, helps in lowering blood sugar, prevents diabetes risk, builds bone health , helps in lowering asthama symptoms and many more such benefits. For people who are converting from non vegetarian to vegetarian and vegan diet here are some pointers which will help them to live a healthy life by Mohit Bansal Chandigarh -
Cancer is a dreaded disease, which is a leading cause of deaths throughout the world. While science has not found a cure for many types of cancer, advancement in medicine and technology has helped reduce deaths or prolong the lives of patients who have cancer. The choice and outcome of treatments often depend on the type of cancer, the stage when it was diagnosed, and the general health of the individual. But for most people, doctors and patients alike, the best way to deal with cancer is to avoid it or to reduce one’s chances of developing it.
Vegans eat no meat, fish, poultry, eggs, or dairy products. While there is a considerable advantage to a lacto-ovo vegetarian pattern, vegan diets are the most healthful of all, reducing risk of a broad range of health concerns.
Every Bite Counts! Nutrition Tips for Breast and Ovarian Cancerbkling
The dietitians of God's Love We Deliver cover a range of cancer fighting nutrition tips such as how plant–based foods fight cancer, superfoods to prioritize in your diet, how healthy fats can help support your health, and how nutrition plays a role in protecting your bones during treatment.
Similar to 04.cancer prevention and nutrition portugal (20)
Instructions for Submissions thorugh G- Classroom.pptxJheel Barad
This presentation provides a briefing on how to upload submissions and documents in Google Classroom. It was prepared as part of an orientation for new Sainik School in-service teacher trainees. As a training officer, my goal is to ensure that you are comfortable and proficient with this essential tool for managing assignments and fostering student engagement.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...Levi Shapiro
Letter from the Congress of the United States regarding Anti-Semitism sent June 3rd to MIT President Sally Kornbluth, MIT Corp Chair, Mark Gorenberg
Dear Dr. Kornbluth and Mr. Gorenberg,
The US House of Representatives is deeply concerned by ongoing and pervasive acts of antisemitic
harassment and intimidation at the Massachusetts Institute of Technology (MIT). Failing to act decisively to ensure a safe learning environment for all students would be a grave dereliction of your responsibilities as President of MIT and Chair of the MIT Corporation.
This Congress will not stand idly by and allow an environment hostile to Jewish students to persist. The House believes that your institution is in violation of Title VI of the Civil Rights Act, and the inability or
unwillingness to rectify this violation through action requires accountability.
Postsecondary education is a unique opportunity for students to learn and have their ideas and beliefs challenged. However, universities receiving hundreds of millions of federal funds annually have denied
students that opportunity and have been hijacked to become venues for the promotion of terrorism, antisemitic harassment and intimidation, unlawful encampments, and in some cases, assaults and riots.
The House of Representatives will not countenance the use of federal funds to indoctrinate students into hateful, antisemitic, anti-American supporters of terrorism. Investigations into campus antisemitism by the Committee on Education and the Workforce and the Committee on Ways and Means have been expanded into a Congress-wide probe across all relevant jurisdictions to address this national crisis. The undersigned Committees will conduct oversight into the use of federal funds at MIT and its learning environment under authorities granted to each Committee.
• The Committee on Education and the Workforce has been investigating your institution since December 7, 2023. The Committee has broad jurisdiction over postsecondary education, including its compliance with Title VI of the Civil Rights Act, campus safety concerns over disruptions to the learning environment, and the awarding of federal student aid under the Higher Education Act.
• The Committee on Oversight and Accountability is investigating the sources of funding and other support flowing to groups espousing pro-Hamas propaganda and engaged in antisemitic harassment and intimidation of students. The Committee on Oversight and Accountability is the principal oversight committee of the US House of Representatives and has broad authority to investigate “any matter” at “any time” under House Rule X.
• The Committee on Ways and Means has been investigating several universities since November 15, 2023, when the Committee held a hearing entitled From Ivory Towers to Dark Corners: Investigating the Nexus Between Antisemitism, Tax-Exempt Universities, and Terror Financing. The Committee followed the hearing with letters to those institutions on January 10, 202
Model Attribute Check Company Auto PropertyCeline George
In Odoo, the multi-company feature allows you to manage multiple companies within a single Odoo database instance. Each company can have its own configurations while still sharing common resources such as products, customers, and suppliers.
A Strategic Approach: GenAI in EducationPeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
Biological screening of herbal drugs: Introduction and Need for
Phyto-Pharmacological Screening, New Strategies for evaluating
Natural Products, In vitro evaluation techniques for Antioxidants, Antimicrobial and Anticancer drugs. In vivo evaluation techniques
for Anti-inflammatory, Antiulcer, Anticancer, Wound healing, Antidiabetic, Hepatoprotective, Cardio protective, Diuretics and
Antifertility, Toxicity studies as per OECD guidelines
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdfTechSoup
In this webinar you will learn how your organization can access TechSoup's wide variety of product discount and donation programs. From hardware to software, we'll give you a tour of the tools available to help your nonprofit with productivity, collaboration, financial management, donor tracking, security, and more.
How to Make a Field invisible in Odoo 17Celine George
It is possible to hide or invisible some fields in odoo. Commonly using “invisible” attribute in the field definition to invisible the fields. This slide will show how to make a field invisible in odoo 17.
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
2. Guidelines for Cancer Prevention
1.Choose a diet rich in a variety of plant-based foods.
2.Eat plenty of vegetables and fruits.
3.Maintain a healthy weight and be physically active.
4.Drink alcohol only in moderation, if at all.
5.Select foods low in fat and salt.
6.Prepare and store food safely.
And always remember . . .
Do not use tobacco in any form.
From American Institute for Cancer Research: Simple steps to prevent cancer,
Washington, DC, 2000, AICR. 14
3. Fat
High intake of total and saturated fat is
associated with increased risk of breast, colon,
lung and prostate cancers
High fat diets are associated with obesity,
which is linked with cancer of the colon,
rectum, esophagus, gall bladder, breast,
endometrium, pancreas, and kidney
Low fat diet (<20% fat) may reduce risk of
recurrence of breast cancer
4. Energy Intake and Physical Activity
Total energy intake is strongly associated with breast
cancer in postmenopausal women
Physical activity may have a protective effect
Women who spent an average 3.8 hours per week in
physical activities had lower risk of colon and
reproductive cancers
5. Obesity
Obesity is a Risk Factor for several cancers:
Breast (among postmenopausal women)
Colon
Endometrium
Esophagus
Gallbladder
Pancreas
Kidney
and is also a risk factor for cancer recurrence!
6. Protein
Difficult to isolate effects of protein, since ↑ protein
diets are ↑ in fat and ↓ in fiber
Low protein diets seem to reduce the risk of cancer,
while risk is increased by very high protein intakes
Increased meat intake is associated with increased
risk of colon cancer and advanced prostate cancer
7. Fiber
Observational studies and case control studies
indicate that fiber-rich diets are associated with a
protective effect in colon cancer;
Higher intakes of vegetables were inversely
associated with colon cancer risk;
High fiber diets also tend to be lower in meat, fat,
and refined carbohydrates;
8. Fruits and Vegetables
Fruits and vegetables found to be associated
with lower risk in 128 of 156 dietary studies
Good sources of antioxidants (vitamins C, E,
selenium, carotenoids, flavonoids)
Increased consumption of fruits and vegetables
is associated with lower risk of cancers of the
oral cavity, esophagus, stomach, colon, rectum,
and bladder
Evidence less strong for hormone-related
cancers such as breast and prostate cancer
9. Plant based foods may prevent cancer by
Inhibiting hormone-dependent steps in tumor
formation and protecting genetic material from
carcinogenic agents
Suppressing free radical production
Serving as bulking agents to dilute carcinogens
and decrease gastrointestinal transit time
Stimulators of physiologically active and anti-
cancer enzymes
Mobley C. Nutrition and cancer prevention. In McCallum and Polisena, The Clinical
Guide to Oncology Nutrition. Oncology Nutrition Dietetic Practice Group, 2000.
10. Preserved Meats and Cancer Risk
Some studies link eating large amounts of
preserved meat to increased risk of colorectal
and stomach cancers
Nitrites on preserved meat can be converted in
the stomach to carcinogenic nitrosamines,
which may increase the risk of stomach cancer
Vegetables and fruit retard the conversion of
nitrites to nitrosamines
11. Cooked Meat and Cancer Risk
Frying, broiling, and grilling meats at high
temperatures creates chemicals that might increase
cancer risk (cause cancer in animals)
Use techniques such as braising, steaming, poaching,
stewing and microwaving
12. Alcohol
Alcohol associated with carcinogenesis in cancers of
the mouth, pharynx, larynx, esophagus, lung, colon,
rectum, liver and breast (USDHHS, 2000)
Appears to act synergistically with tobacco
Malnutrition associated with alcoholism may also be
implicated
13. Coffee and Tea
Coffee has been investigated as a possible risk factor
for a variety of cancers, but does not appear to be
associated with increased cancer
Regular drinking of green tea and other sources of
polyphenols may reduce the risk of stomach cancer
Consumption of very hot drinks may increase the
risk of esophageal cancer
14. Food Safety and Cancer
Choose in-season, locally grown produce
Rinse fruits and vegetables and remove outer
leaves before eating
Use proper food storage to prevent growth of
fungal carcinogens
Marinate protein foods to decrease cooking time
Use cooking methods to avoid contact of foods and
food drippings with flames
Mobley C. Nutrition and cancer prevention. 2000
15. AICR Diet and Health Guidelines for Cancer
Prevention
Choose a diet rich in a variety of plant-based foods
Eat plenty of vegetables and fruits.
Maintain a healthy weight and be physically active.
Drink alcohol only in moderation, if at all.
Select foods low in fat and salt.
Prepare and store food safely.
16. American Cancer Society Guide
to Nutrition and Activity
Eat a variety of healthful foods, with an
emphasis on plant sources.
Eat five or more servings of a variety of
vegetables and fruits each day.
Include vegetables and fruits at every meal
and for snacks.
Eat a variety of vegetables and fruits.
17. American Cancer Society Guide
to Nutrition and Activity
Choose whole grain rice, bread, pasta, and cereals.
Limit French fries, snack chips, and other fried
vegetable products.
Limit consumption of refined carbohydrates,
including pastries, sweetened cereals, soft drinks,
and sugars.
Choose 100% juice if you drink fruit or vegetable
juices.
18. Limit consumption of red meats, especially those
high in fat and processed.
Choose fish, poultry, or beans as an alternative to
beef, pork, and lamb.
When you eat meat, select lean cuts and smaller
portions.
Prepare meat by baking, broiling, or poaching,
rather than by frying or charbroiling.
American Cancer Society Guide
to Nutrition and Activity
19. Choose foods that help maintain a healthful weight.
When you eat away from home, choose food low in fat,
calories, and sugar and avoid large portions.
Eat smaller portions of high-calorie foods. Be aware that
“low fat” or “fat free” does not mean “low calorie”.
Prefer vegetables and fruits instead of calorie-dense foods
such as French fries, cheeseburgers, pizza, ice cream,
doughnuts, and other sweets.
American Cancer Society Guide
to Nutrition and Activity
20. Lifestyle Change to Prevent Cancer
Increase your physical activity
Eat more vegetables and fruit
Limit intake of red meats
Avoid obesity
Avoid excess alcohol
Avoid all forms of tobacco
Source: American Cancer Society, accessed 2005
21. Recommendations for Cancer Survivors
Limit total fat intake to 15-20% of total calories.
Monounsaturated fats are preferred.
Aim for 10-12 daily servings of a variety of whole
vegetables and fruits.
Consume 4-6 servings of whole grains daily.
Eliminate or severely restrict alcohol intake.
Exercise moderately (30 minute daily walk, for
example).
Maintain desirable body weight.
22. Energy Intake, Body Weight, Obesity, and
Physical Activity
Energy restriction inhibits cancer and
extends life span in animals
Positive associations between overweight
and cancers of the breast, endometrium,
kidney, colon, prostate, and others
Overweight increases risk of cancer
recurrence and decreases survival
Physical activity is inversely associated
with cancer