This document discusses the relationship between diet and cancer. It notes that cancer is characterized by uncontrolled cell growth and that diet accounts for approximately 40% of cancer risk. Western diets high in red and processed meats increase cancer risk, while eating a variety of fruits and vegetables may help protect DNA from damage. Maintaining a healthy weight and being physically active can also lower cancer risk by reducing hormones that promote cancer growth. Nutrition is important both for cancer prevention and treatment support.