Regular exercise made his muscles strong.

2. Present Participle Form of
the Verb
sending carrying
protecting listening
conserving destroying

3. It is carried by the forms of
BE-VERB
+
am
is
are
was
were
Verb+-ing

4. Present Progressive
Used in the following situations:
1. To tell about an activity in progress now
Ex: You are learning English now.
They are reading their books.
2. A temporary action
Ex: I am staying with my friend for a while.
During summers, Mary is working at McDonalds.
3. To express a future planned activity.
Ex: He is flying to Rome in September.
I am meeting Katie later.

5. Past Progressive
Used in the following situations:

6. Present Progressive
1.I was riding my bike
all day yesterday.

7. Past Progressive
Used in the following situations:

8. Present Progressive
1.I was sleeping on the
couch when Bertie
smashed through the
door.

9. Past Progressive
Used in the following situations:

10. Present Progressive
1.Yesterday, the girls
were singing while the
boys were dancing.