This document discusses light and dark adaptation in the visual system. It describes the roles of rods and cones in scotopic and photopic vision. Dark adaptation allows the visual system to adjust to low light levels and involves both rods and cones, with rods taking longer to recover sensitivity after being bleached. The document outlines the dark adaptation curve and factors that influence it such as pre-adapting light intensity and duration. Light adaptation occurs more quickly and allows the visual system to function across a wide range of background illuminations.