4. • The strength of the skeletal column is due
to the size and shape of the vertebrae
• Its flexibility is due to the many joints that
are close together
Spine
5. VERTEBRAL COLUMN
• Lot of stress in variety of sports
• Cervical pathology
• Pain may be referred to upper limb
• Lumber pathology
• Lower limb
7. LOW BACK PAIN IN SPORTS
• 70% of population will suffer from back pain
at some time
• 10% - 15% of sports injuries are spinal
injuries
• 0.6% - 1% have neurological complications
Deyo & Tsui-Wu. Spine 1987;12:264-8
8. • Majority of sports injuries
to lumbar spine
• Soft tissue and many are
not reported
• Fractures
• Fracture dislocation
• Abrasions, bruising
• Contusions
Tall & De Vault. Clin Sports Med 1993;12:441-8
Low Back Pain in Sports
9. • Must know the sport
• Must understand the biomechanics and
stresses involved in the sport
• Must examine the spine
in the appropriate position
Low Back Pain in Sports
10. TYPICAL VERTEBRAE
• Basic parts
• Body and neural arch
• Which consists of
pedicles, lamina and spine
• The transverse processes arise from the
pedicles
• Superior and inferior
articular processes
12. LUMBAR VERTEBRAE
• Body kidney shaped
• No articular facets for ribs
• Inferior facets face anterolateral
• Superior facets face posteromedial
• Intervertebral notch increase in size
• Accessory processes base
of transverse process
• Mammillary process on posterior aspect of
superior articular process
13. LUMBAR VERTEBRAE
• Body is convex anteriorly
• Foramina on the posterior aspect are
for the basic vertebral veins, which
drain into the internal vertebral plexus
• The walls of the veins, which are valve
less, have afferent nerve fibers
• Secondaries can spread from pelvis,
prostate, adrenal glands lungs and
breast
14. • The superior and inferior surfaces of
the body are flat and covered by a thin
layer of hyaline cartilage
• The body of the vertebra consists of
trabecular or cancellous bone
Lumbar Vertebrae
15. TYPICAL LUMBAR VERTEBRAE
• Superior and inferior articular
processes
• Arise from the junction of the pedicles
and lamina
• Superior face posteromedially
• With rough mammillary processes on
the posterior border
• Inferior face anterolaterally
• Accessory processes at the base of
transverse process
• Prevents rotation
16. THE LUMBAR FACETS
• Vary from the sagittal disposition at the first
and second, to almost coronal in the lower
• Facet tropism is when the facet on one side
is in the sagittal plane and the other is in the
coronal plane, which adds to rotational
stress
• This change may occur in the lower thoracic
vertebrae
17. PARS INTERARTICULARIS
• Pars interarticularis
• Portion of lamina between superior
and inferior articular processes
• Site of spondylolysis or
spondylolisthesis
18. LUMBAR SPINE
• Cancellous bone
• 50% compressive strength
• Facet joints 20% in standing
upright position
21. LUMBAR SPINE
• Cancellous bone
• 50% of the compressive
strength
• Facet joints, 20% of the strength in
the standing upright position
22. ANTERIOR LONGITUDINAL LIGAMENT
• Attached mainly to the bodies
• This ligament helps to prevent us from leaning too far
back (hyperextension)
23. POSTERIOR LONGITUDINAL LIGAMENT
• Attached mainly to the inter
vertebral discs
• This ligament helps to restrict
forward bending (hyperflexion)
24. LIGAMENTUM FLAVA
• Runs between the laminae
of the neural arches
• Helps to restrict hyperflexion
• It extends to the capsule
of the facet joint
• It is highly elastic and ensures that the
ligament does not buckle in extension
25. • Gives elasticity to the posterior aspect of
the facet joints
• Helps form the posterior boundary of the
intervertebral foramen
• The ligamentum flava is thicker in the
lumbar region
Ligamentum Flava
26. SPINAL LIGAMENTS
• Interspinous ligaments
• Strong supraspinous ligaments
• The inter-transverse ligaments join the
transverse processes and are thin and
membranous in the lumbar region
27. FIFTH LUMBAR VERTEBRAE
• Larger, superior and inferior articular
facets in the same plane
• Fifth lumbar vertebrae has large
transverse processes
• Arise from the body as well as the
pedicles
28. ARTHRITIS OF SPINE
• Painful
• Limitation of movement
• Extra projections
• Narrowing of disc spaces
29. VERTEBRAL JOINTS
• Secondary cartilaginous joints between
the bodies
• Hyaline cartilage covering bodies
• Disc of fibrocartilage in between
• Synovial plane joints between the facets
30. INTERVERTEBRAL DISCS
• Annulus fibrosis
• Concentric lamina run obliquely
• Type I collagen at periphery, type II near
nucleus
• Weakest portion is the postero-lateral
and posterior
• Periphery has a nerve supply
31. NUCLEUS PULPOSUS
• Gelatinous, hydrophilic, proteoglycan gel in
collagen matrix
• Lies posterior in the disc
• There are no nerve endings in a mature disc
• Nerve endings are found in the posterior longitudinal ligament and the dura
• Nutrition of the disc is by diffusion via the central 40% of the cartilaginous end
plate
• The discs are thicker in the cervical and lumbar sections of the vertebral
column
• Where there is more movement. The largest disc is between L5 S1
32. NUCLEUS PULPOSUS
• Hydration of the annulus and nucleus is
proportional to the applied compressional
stress
• In vivo, there is a loss of 1 cm standing
height over the course of the day
• A disc loaded in vitro for four hours by
100% body weight will lose 6% of the
fluid from the nucleus and 13% from the
annulus
• May be due to end plate fracture
• There is more rotational stress in the posterior part of the disc
33. NUCLEUS PULPOSUS
• The position of the spine determines
where the compressional forces are
greatest
• The posterior longitudinal ligament is
thin and expanded at the level of the
disc
• High compressional loading at
L4,L5,S1 may be due to end plate
fracture and not to rupture of the annulus
• End plate failure is a possible precursor of disc degeneration
35. END-PLATE MECHANICS
• Functionally, the vertebral end-plate
displays characteristics of a trampoline
• With the sub-end-plate trabecular
bone acting as springs to sustain
and dissipate axial load
• Despite the thinness of the vertebral
end-plate
• The hydraulic nature of marrow and
blood vessels within the vertebral body,
act to dampen axial loads, unless the
local point pressure is too high
36. END-PLATE MECHANICS
• End-plate lesions can be induced experimentally
before a disc will prolapse through the anulus,
suggesting a protective mechanism over annular
injury and potentially cord or root compression
• Excessive loads may result in perforation of the
end-plate, usually in the region of the nucleus and
often in the path of the developmental notchord
38. FACET JOINTS
• L1,L2 Facets sagittal plane
• Lower joints in coronal plane
• Synovial plane joints
• Meniscoid structures
• Synovial membrane some contain
fat
• Supplied by medial branch of
dorsal ramus
39. • Narrowing of disc space, results in
stress on
facet joint
• Highest pressure during
• Combined
• Extension
• Rotation
• Compression
Facet Joints
40. FACET JOINT SYNDROME
• Extension and rotation
• Pain rising from flexion
• Pain worse standing
• Lateral shift in extension
• Point tenderness over
facet
• Referred leg pain
53. Cooke & Lutz. Phys Med Rehab Clinics N Am 2000;11:837-65
EPIDEMIOLOGY
• Back pain in the community is 60% - 80%
• Recurrence of back pain is
70% - 90%
• Progression to chronic back pain is 5% -
10%
54. LOW BACK PAIN IN SPORTS
• Majority of sports injuries are to the
lumbar spine
• Many soft tissue injuries are not
reported
• Fractures
• Fracture dislocation
• Abrasions, bruising
• Contusions
Tall & De Vault. Clin Sports Med 1993;12:441-8
55. CHRONIC LOW BACK PAIN
• Local structures
• Muscles
• Ligaments
• Poor lifting techniques
• Joints
• Bones
56. BACK PAIN
Local structures
• Muscles, ligaments
• Joints
Referred pain
• Abdominal organs
• Pelvic organs
Must out rule
• Infection
• Tumours
57. ACUTE LOW BACK PAIN
• Non-specific low back pain
• Usually settles quickly
• History
• Examination
• Pain relief
• Stay as active as possible within limit
of pain
58. ACUTE LOW BACK PAIN
• Nerve root pain
• Leg pain worse than back pain
• Numbness and pins and needles
• Neurological signs
• Refer to specialist
• If it does not resolve in
first 4 weeks
59. INVESTIGATE LOW BACK PAIN
• Under 20 or over 55 years
• Non-mechanical pain
• Past history cancer
• Thoracic pain
• Steroids or HIV
• Unwell, weight loss
• Widespread neurology
• Structural deformity
• Gait disturbance or sphincter disturbance
60. CHRONIC LOW BACK PAIN
Pain referred
• Abdominal organs
• Pelvic organs
Must out rule
• Infection
• Tumours
64. SPINAL STENOSIS
• Congenital or acquired
• Abnormally short pedicles or lamina
• Formation of osteophytes
• Osteo-arthritis of facet joints
• Pain aggravated by walking
• Relieved by rest
72. ANNULAR TEARS
• Loaded compression with rotatory
component
• As little as 3 degrees of
high torque rotation
• Facets protect disc
• As annulus fails, facets
joints may be injured
78. PARS INTERARTICULARIS
• Pars interarticularis, portion of lamina
between superior and inferior articular
processes
• Site of spondylolysis or spondylolisthesis
84. 465 ATHLETES LOW BACK PAIN
(M318;F147)
male (39) female(14)
Spina Bifida Occulta (SBO)
6.6%(21) 4.1%(6)
Lumbarisation
3.5%(11) 1.4%(2)
Sacralisation
2.2% (7) 6.1% (9)
Spondylolisthesis (13)
30% had SBO; 21 of 56 had other pathology
85. MECHANISM OF INJURIES
• Compression or weight loading
• Torque or rotation
• Tensile stresses produced by excessive
motion of spine
• Hyperextension and flexion
Watkins & Dillin, 1985
86. COMPRESSION OR WEIGHT LOADING
• Sports requiring
• Massive strength
• High body weight
• Weight lifter
• Hooker and No 8
• Wrestling
• Line back American football
Watkins & Dillin, 1985
87. WEIGHT LIFTING
• 40 % weight lifters have
low back pain
• Greatest stress is when weight is lifted
above the head
• Dangerous time is shift from spinal flexion to
extension
Aggrawal et al. Br J Sports Med 1979;13:58-61
88. AXIAL COMPRESSIVE LOADING
• Head on collisions
• Motor sports
• Boating accidents
• Wrestling
• Horseback riding
• Bicycling
• Bobsleigh
97. GOLF
• Highest incidence of back injuries in
professional sports
• Torsional stress is lessened by spreading the
stress over the entire spine
• Rigid abdominal control
• Parallel shoulders and pelvis
Watkins and Dillin, 1985
The late natural history the thoracic kyphosis is for progressive deformation:
This deformation occurs within the vertebral bodies in women with a greater contribution from disc degeneration in males.[Goh et al 1999]
Those sports that predispose the individual to hyper-kyphosis during the adolescent years and beyond, should be studied to determine the association between the structural deformation and back pain.
[[Those of us destined to keyboard activity will identify with the evolutionary trend depicted above]]
As can be seen on the left, the vertebral end-plate is a tenuous cartilaginous membrane which from direct measurement is approximately 0.5mm thick, connected to trabecular bone within the cortical shell.
Lesions of the end-plate arising from sporting activities are reported to be frequent. Typical aetiology involves dynamic compressive axial loads, common in landing sports: eg: gymnastics
Discal material is extruded through the end-plate into the vertebral body. At the time of injury, the lesion may be painful due to the inflammatory response to the lesion. It has been postulated that such injury predisposes the disc to early degenerative change [Roberts et al, 1997 European Spine Journal 6: 387]
The late stage of healing involves sclerosis of bone around the site of injury, demonstrated on the right [arrow] form a CT at T11-12
The notochordal streak, as depicted by Schmorl & Junghanns from their classic text, showing a foetal specimen [left] and the progressive apoptosis of these cells during maturation and differentiation of the disc and vertebral body.
Typically, Schmorl’s nodes occur close to this site, suggesting both a functional and genetic predisposition to compressive load failure of the end-plates in some individuals.
In a recent CT study, 42 patients suspected of disc and facet joint pain were rotated within the CT scanner prior to scanning. They were fixed into this position for both right and left side scans which were compared with their neutral [conventional] scan images.
Very slight separation of the facet joints occurred at most levels and particularly where the anatomical alignment was mostly coronal [usually the lowest segments].
Joints with a more sagittal alignment, typically the upper lumbar spine, appeared to offer greater resistance to torsion.
Spine injuries can occur through overuse, overload, trauma or a combination of these events.
Injuries may occur to any component of the mobile segment: disc, vertebral bodies or facet joints, however disc and end-plate lesions are the most commonly affected.
The reported statistics for back pain according to Cooke & Lutz [2000] are:
Lifetime prevalence of back pain in the community = 60-80%
Back pain recurrence = 70-90%
Progression to chronic back pain = 5-10%
Back pain a common feature in most sports, particularly competitive contact sports.
Back pain is higher in young athletes compared with age matched controls and,
Back pain may occur in response to various conditions of load, fatigue and trauma
The reported statistics for back pain according to Cooke & Lutz [2000] are:
Lifetime prevalence of back pain in the community = 60-80%
Back pain recurrence = 70-90%
Progression to chronic back pain = 5-10%
Back pain a common feature in most sports, particularly competitive contact sports.
Back pain is higher in young athletes compared with age matched controls and,
Back pain may occur in response to various conditions of load, fatigue and trauma
The incidence of end-plate lesions in sport participants varies, however, these may result from pre-existing anatomical abnormalities.
In the case of Scheuermann’s disease, there can be multiple end-plate lesions over many segments.
According to Sorenson, the characteristics of this disease involve four or more segments with lesions of the end-plates, and corresponding vertebral wedging.
Accentuated kyphosis and a painful thoraolumbar spine are the main clinical features.
AFL is a dynamic game that involves various types of play and physical encounters. Injuries are common, predominantly to the knee [ACL], hamstring and groin regions.
In a major survey of AFL injuries undertaken by Drs Seward & Orchard, identified a recurrence rate of 32% for injuries to the neck, back, and ribs.