2. DAFTAR ISI
Halaman
Kesehatan saat Remaja Menentukan Masa Depan Anda…………..…. 1
PEDULI PADA KESEHATAN DIRI
Kunjungan ke Dokter..................................................................... 3
Pertanyaan Saat Kunjungan.......................................................... 3
Pemeriksaan Diri............................................................................ 4
DIET DAN KEBUGARAN
Diet Sehat ala Remaja……………………………………………….. 7
Berat Badan……………………………………………………........... 8
Aktifitas Fisik…………………………………………………….......... 9
BAHAYA ROKOK.................................................................................. 11
KESEHATAN ALAT REPRODUKSI DAN SEKSUALITAS REMAJA
Sistem Reproduksi Pria................................................................. 14
Sistem Reproduksi Wanita............................................................ 15
Tips Menjaga Kesehatan Organ Kelamin...................................... 17
Hubungan Sex...Ya atau Tidak?.................................................... 17
Alat Kontrasepsi dan Mitos Seksual.............................................. 19
Penyakit Menular Seksual............................................................. 20
HIV/AIDS................................................................................................ 22
NARKOBA DAN ALKOHOL
Narkoba.......................................................................................... 26
Alkohol Membuat Dunia Serasa berputar...................................... 29
HUBUNGAN DAN PERSAHABATAN
Manajemen Konflik......................................................................... 32
DAFTAR PUSTAKA
36. 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Age (years)
50th
25th
10th
5th
3rd
75th
90th
95th
85th
kg/m²
12
14
16
18
20
22
24
26
28
30
32
34
kg/m²
12
14
16
18
20
22
24
26
28
30
32
34
97th
BMI BMI
CDC Growth Charts: United States
SOURCE: Developed by the National Center for Health Statistics in collaboration with
the National Center for Chronic Disease Prevention and Health Promotion (2000).
Published May 30, 2000.
37. 2 3 4 5 6 7 8 9 10 11 12 13
Age (years)
14 15 16 17 18 19 20
50th
25th
10th
5th
3rd
75th
90th
95th
97th
85th
kg/m²
12
14
16
18
20
22
24
26
28
30
32
34
kg/m²
32
34
12
14
16
18
20
22
24
26
28
30
BMI BMI
CDC Growth Charts: United States
SOURCE: Developed by the National Center for Health Statistics in collaboration with
the National Center for Chronic Disease Prevention and Health Promotion (2000).
Published May 30, 2000.
38. DAFTAR BACAAN
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40. Redaksi RemajaSehat dot com
I MADE UDIYANA INDRADIPUTRA
Mahasiswa Fakultas Kedokteran Universitas Udayana
e-mail : udiyanamail@yahoo.com
Organisasi
Kepala Divisi Penelitian Kelompok Ilmiah Hippocrates 2008
Kepala Divisi Informasi dan Komunikasi Badan Perwakilan
Mahasiswa Fakultas Kedokteran Universitas Udayana 2008
Penanggung jawab Kelompok Studi Endokrin <Sub Divisi
Penelitian KIH>
Editor Jurnal Ilmiah Essential
Anggota Peneliti Utama Penelitian Multicenter BAPIN-
ISMKI 2008
PUTU GEDE HAMSA
Mahasiswa Fakultas Kedokteran Universitas Udayana
e-mail : putuhamsa@gmail.com
Organisasi
Divisi Infokom BEM FK UNUD 2005/2006
Ketua Divisi IT BEM FK UNUD 2006
Chief Editor PCYCO BEM FK UNUD 2007
Divisi Eksternal BPN ISMKI 2007
Pengurus KIH FK UNUD 2007/2008
Dewan Penasehat LPM PCYCO FK UNUD 2008
GEDE WIRA MAHADITA
Mahasiswa Fakultas Kedokteran Universitas Udayana
e-mail : we-raremail@yahoo.com
Organisasi
Ketua Kelompok Studi Endokrin
Anggota Divisi Penelitian Kelompok Ilmiah Hippocrates
Editor Jurnal Ilmiah Essential