Coffee is another useful treatment for hard stool. To cure hard stool, you are suggested to drink 1 cup of coffee every day. Drinking of coffee can helps you to rouses your digestive tract.

2. • Hard stools are generally caused due to a harmful colon.
• It is always suggested to go through from colon cleansing for treating hard
stool.
• Most people face offensive bowel movements due to surplus eating of junk
food, sadness, tension and unreliable lifestyle.
• It is a universal problem that can simply make trouble in our life.
• There are many people who don’t know the right treatment for hard stool.

3. • Discuss below are 6 golden ways that you can used to treat this problem:
• Bulk up on Fiber: Intake of Fiber food is one of the best treatment for hard
stool.
• Fiber is the rich elements of plant foods that adds mass to your stool and
rouses the colon to thrust things along.
• Fiber is generally found in vegetables, fruits, beans and grains.
• The recent suggestion for daily nutritional fiber is 25 to 35 grams.

4. • To evade getting gassy or to treat this problem, increase the consumption of
fiber in your diet regularly.
• Try a cup of coffee: Coffee is another useful treatment for this problem.
• To cure this problem, you are suggested to drink 1 cup of coffee every day.
• Drinking of coffee can helps you to rouses your digestive tract.
• Sesame seeds: These seeds give fiber and they alleviate the wastes from the
guts, which makes eradication easier.

5. • You can also use sesame seeds in salad for treating hard stool.
• Get moving: Exercise not simply improves your health level but also
encourages regularity.
• Go for morning walk is one of the best methods to treat this problem because
walking for 15 to 20 minutes in the morning helps you to digest your food and
improve your digestive tract.
• Exercise also helps you to keeps you healthy and fit.

6. • Drink Water: Drinking plenty of water is one of the most important treatment for
this problem.
• Drinking at least 2 liters of water in a day not just enhances your health, but
also assists to moisturize the intestines so that the bowels move easily without
any problem.
• Apples: Eating of apples daily is one of the treatment for hard stool.

7. • Apples have natural compounds like photochemical, flavonoids and
polyphones, which have been prove to contain antioxidant property that reduces
or eliminates the toxins from your body.
• Arozyme capsule is one more effective herbal remedy used as an ayurvedic
treatment for hard stool.
• Arozyme capsule have powerful and natural herbs like ajwain, haritaki, sonth,
etc. which are strong in easing the stools for their soft emission.

8. • Ingredients of this remedy enhance the performance of colon to ensure entire
defecation of ravage.
• It also helps in maintain proper digestive system and healthy colon
performance.

9. • And also allow creation of hard to pass stools and encourages the
development of soft stools for right secretion.
• This treatment for this problem is extremely effectual herbal remedy which is
effective against every types of hard stool.

10. • Arozyme capsule is not having any side effects because it is purely made by
natural herbs.
•Therefore, you can use Arozyme capsule for treating hard stool without any fear
of side effect.