Top 20 detox drinks for weight loss and cleansing, best fat loss detox drinks, body purification and detox, fast fat burn, delicious fat burn drinks, fastest detox drinks, fastest fat burn smoothies

1. TOP
20

2. Detox Drinks For Weight Loss
And Cleansing
By Maria Trifon
Healthandshapes.com

3. 1. Fruits And Veggie Smoothie
You have a whole host of choices here. Fruits and vegetables are high in vitamins, minerals, and
phytochemicals. These help fight cancer, skin diseases, and inflammation, improve digestion, lower
blood pressure, prevent heart diseases, strengthen your bones and joints, improve eyesight, and
correct all hormonal imbalances.
What You Need
• Veggies
• Fruits
• Black pepper
• A pinch of salt
How To Prepare
• Throw the veggies and fruits into the food processor.
2. Add a little salt and black pepper.
3. Spin it.
Benefits
• Fruits and veggies are a good source vitamins, minerals, fiber, and proteins. They have
antioxidants that protect our cells from the harmful oxygen radicals. Veggies and fruits also
help us maintain healthy digestive and immune systems .
• Black pepper improves digestion and is a good source of vitamin E
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2. Fenugreek And Lime
What You Need
• 1 tablespoon fenugreek seeds
• Juice of half a lime
• 1 glass water
How To Prepare
1. Soak the fenugreek seeds in a glass of water overnight.
2. Strain the fenugreek seeds out and add the juice of half a lime to the water.
3. Stir well.
Benefits
• Fenugreek seeds have lipid-lowering, antioxidant, and blood glucose-lowering effects
Hence, they are very effective for weight loss.
• Lime contains a good amount of vitamin C that boosts your immunity

6. 3. Slim Waist Watermelon Detox
This detox drink will help you get a slim waist by effectively mobilizing fat and reducing all gut-related
problems.
What You Need
• 1 cup watermelon
• 1 tablespoon flaxseed powder
• 1/2 teaspoon fennel seed powder
• A pinch of black salt
How To Prepare
1. Toss the watermelon into a blender and give it a spin.
2. Pour the juice into a glass.
3. Add flaxseed powder, fennel seed powder, and black salt and stir well.
Benefits
• Watermelon has been found to fight cancer and reduce the risk of cardiovascular disease and
diabetes .
• Flaxseeds have antioxidant and anti-inflammatory properties and can help reduce weight by
improving the metabolic and lipid profiles .
• Fennel seeds are rich in dietary fiber, antioxidants, minerals, and vitamins that help in weight
loss, digestion, and red blood cell formation and protect against neurological diseases

7. 4. Holy Basil And Peach Detox Smoothie
What You Need
• 5 holy basil leaves
• 2 peaches
• 1/2 glass cold water
How To Prepare
Wash the holy basil leaves thoroughly under running tap water.
• Grind them with a mortar and pestle.
2. Roughly chop the peaches and blend using a food processor.
3. Pour the peach smoothie into a glass.
4. Add the crushed holy basil leaves and half a glass of cold water.
5. Stir well.
Benefits
• Holy basil helps to reduce the cholesterol levels, regulates blood sugar levels, and has
antimicrobial and anti-inflammatory properties .
• Peaches protect you from neurodegenerative diseases and help you maintain your vision.
They also help to mobilize fat
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What You Need
• 1-2 drops of Garcinia Cambogia liquid extract
• 1/2 teaspoon cumin seeds
• 1 glass water
How To Prepare
1. Soak the cumin seeds in a glass of water overnight.
2. Strain the cumin seeds out and add 1-2 drops of Garcinia Cambogia liquid.
3. Stir well.
4. Drink it first thing in the morning.
Benefits
• Garcinia Cambogia extract can help you lose weight due to its antiobesity, antidiabetes, and
antioxidative properties .
• Cumin seeds also help in reducing weight by upregulating insulin sensitivity. They also keep
the GI tract problems at bay
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9. 5. Chia Seeds And Apple Smoothie
What You Need
• 1 tablespoon chia seeds
• 1 apple
• A handful of mint leaves
• A pinch of black salt
How To Prepare
o Add chia seeds to a glass of water and let them soak for 2-3 minutes.

10. o Seed and roughly chop the apples. Blend them to a smooth paste.
o Pour the apple paste into the water containing the chia seeds.
o Roughly chop the mint leaves and toss them into the glass.
o Finally, add a pinch of black salt and stir well.
Benefits
Chia seeds help in weight loss by mobilizing fat and preventing insulin resistance .
Apples help to reduce the risk of heart diseases, lower cholesterol, fight cancer, and have
antioxidant properties .
Mint cools the GI tract, improves digestion, and aids weight loss.
6. Raspberry And Grapes Detox Smoothie
What You Need
• 1/2 cup roughly chopped raspberries
• 1 cup green grapes
• A handful of mint leaves
• A pinch of black salt
How To Prepare
o Toss the raspberries and grapes into a blender and give it a spin.
o Pour the smoothie into a glass.
o Add the mint leaves and black salt. Stir well.
Benefits
Raspberry and grapes have antioxidant and anti-inflammatory properties . This tangy and
filling smoothie is a good option for a quick breakfast.
7. Pineapple Lemonade
What You Need
• 1 cup chopped pineapple
• Juice of one lemon
• 1 teaspoon maple syrup
• 1/2 teaspoon cayenne pepper
• A pinch of salt
How To Prepare

11. o Toss the pineapple in a blender and give it a spin.
o Pour the juice into a glass.
o Add the lemon juice, maple syrup, cayenne pepper, and salt. Stir well.
Benefits
Pineapple and lemon juice are great sources of vitamin C. They improve digestion and
boost immunity (68). Maple syrup and cayenne pepper pleasantly balance the tangy taste
of this drink.
7. Beetroot And Mint Juice
What You Need
• Beetroot
• A handful of mint leaves
• A pinch of salt
How To Prepare
• Chop the beetroot into cubes and toss them in the blender.
• Add a few leaves of mint and a pinch of salt. Give it a spin.
• Drink while still fresh.
Benefits
Beets are rich in betalains that help in detoxification. They also have anti-inflammatory
properties and are an excellent source of antioxidants (72).
In addition to adding flavor, mint cools your digestive tract. It relaxes the muscles of the
stomach and facilitates the breakdown of fats by encouraging the flow of bile from the liver
to the small intestine.
8. Cranberry Fusion
What You Need
• Cranberries
• Lime
• A few chopped mint leaves
How To Prepare
• Take two handfuls of cranberries and toss them into the food processor.
• Chop a few mint leaves and toss them in.

12. • Squeeze out the juice of one-fourth of a lime and add it.
• Give it a spin.
• Add ice cubes before drinking.
Benefits
Cranberry contains proanthocyanidin antioxidants and has antibacterial and
anti-inflammatory properties. Cranberry juice is recommended for women
suffering from UTI and tooth decay.
Lime is very helpful in regulating digestion. It helps with gastritis, heartburn,
and constipation.
Mint cools your stomach and helps in breaking down fat.

13. 9. Strawberry And Cinnamon Detox Water
What You Need
• 7-8 strawberries
• 1 cinnamon stick
• Mint leaves
• 1 liter water
How To Prepare
• Cut the strawberries in half and toss them into a jar.
• Toss in some mint leaves and a cinnamon stick.
• Pour a liter of water into the jar.
• Keep it in the fridge overnight. Drink it cold to rejuvenate your body.
Benefits
Strawberry is rich in vitamin C, manganese, and fiber. This red and luscious fruit has
antioxidant and anti-inflammatory properties. It also helps in regulating the blood sugar
levels.

14. Mint relaxes the stomach muscles and adds flavor.
Cinnamon has antioxidant, anti-clotting, and antimicrobial properties. It also controls the
blood sugar levels, improves brain function, protects against heart disease, and has a
warming effect on the body

16. 10. Grapefruit And Lime Detox Water
What You Need
• Grapefruit
• Lime
• Water
• Mint leaves
How To Prepare
• Thinly slice the grapefruit.
• Cut the lime into wedges.
• Toss the grapefruit and lime into a jar and fill it with water.
• Throw in some mint leaves.
• Leave it overnight in the fridge.
Benefits
Grapefruit and cinnamon help in weight reduction by improving insulin sensitivity.
Lime is very helpful in regulating digestion. It helps with gastritis, heartburn, and
constipation.
Mint helps in the smooth flow of bile from the liver to the small intestine to break down
fats. It also relaxes the stomach muscles and adds flavor
11. Summer Bliss Detox Water
What You Need
• Strawberries
• A few kiwi slices
• Watermelon
• Mint leaves
• Water
How To Prepare
• Put the strawberries, kiwi slices, and watermelon cubes in a jar.
• Add a few mint leaves.
• Fill the jar with water.
• Keep it in the fridge overnight.

17. Benefits
Kiwi is a good source of vitamin C. It controls the blood sugar levels and reduces the risk of
cardiovascular diseases .
Mint has an overall cooling effect. Mint also relaxes the stomach muscles and adds flavor
(107).
Citrulline in watermelon (or cucumber) helps the kidneys to flush out ammonia, which is
very toxic for our body.
Strawberry is rich in vitamin C, manganese, and fiber. This red and luscious fruit have
antioxidant and anti-inflammatory properties. It also helps in regulating blood sugar levels
12. Tender Coconut Water Detox Drink
What You Need
• Tender coconut water
• Watermelon cubes
• Pineapple cubes
How To Prepare
• Cut the watermelon and the pineapple into small cubes.
• Pour the tender coconut water into a jar.
• Add the fruits.
• Keep it overnight in the fridge.
Benefits
Tender coconut water is composed of a wide range of vitamins, minerals, electrolytes,
amino acids, cytokines, enzymes, phytohormones. It also has anti-aging and anti-cancer
properties. Coconut water is very useful for people suffering from diarrhea. Tender
coconut water aids digestion and is a powerful antioxidant .
Citrulline in watermelon (or cucumber) helps the kidneys to flush out ammonia, which is
very toxic for our body .
Pineapple and lemon juice are great sources of vitamin C. They improve digestion and
boost immunity.
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13. Tomato, Leek, And Cucumber Smoothie
What You Need
• Chopped tomato
• 1 stick of leek
• Chopped cucumber
• Mint leaves
How To Prepare
• Put the chopped tomato, cucumber, and a stick of leek into the food processor.
• Add a few mint leaves and give it a spin.
Benefits
Tomato is a good source of lycopene, an anticancer agent. It also has antioxidants that
scavenge the free radicals in your body. It is good for your heart, bones, and skin .
Leek is rich in vitamin A, vitamin K, sodium, and proteins. It contains kaempferol that
protects the blood vessels. Leeks also have antioxidant properties and protect against type
II diabetes, cancer, atherosclerosis, rheumatoid arthritis, and obesity .
Cucumber helps to flush out toxins and rehydrates your cells.
14. Watercress Cleanser

21. What You Need
• 1/2 cup watercress leaves
• 1 teaspoon honey
• A pinch of salt
How To Prepare
• Wash the watercress leaves under running water and blend into a fine paste using a
blender.
• Transfer the paste to a glass.
• Add water, honey, and a pinch of salt. Stir well.
Benefits
Watercress is an excellent immunity booster and can be used to treat common cold, GI
tract problems, polyps, etc.
15. Kiwi And Fennel Cleansing Detox
What You Need
• 2 kiwis
• 1 teaspoon fennel seeds
• A handful of mint leaves
How To Prepare
• Peel the kiwis and thinly slice them. Toss the slices into a mason jar.
• Add fennel seeds and roughly chopped mint leaves.
• Pour water into the jar till the brim.
• Sip this refreshing cleanser all throughout the day.
Benefits
Kiwi is a good source of vitamin C and helps to protect the DNA (118).
The sweetness of fennel seeds adds to the flavor of the drink and also helps to get rid of
harmful free oxygen radicals
16. Passion Fruit Cleanser
What You Need
• 1 passion fruit
• Juice of half a lemon
• 1/2 teaspoon freshly ground pepper

22. How To Prepare
• Scoop the passion fruit into a glass.
• Add the lemon juice, freshly ground pepper and half a cup of cold water.
• Stir well.
Benefits
This peppery cleanser is perfect for cleansing your gut. It helps to flush out the toxins in
the colon and boosts your immunity
17. Rosemary Infused Cinnamon Water
What You Need
• 1 star fruit
• A handful of mint leaves
• A pinch of black salt
How To Prepare
• Roughly chop the star fruit and toss the pieces into a blender.
• Add mint leaves and half a cup of water. Give it a spin.
• Transfer the smoothie to a glass and add a pinch of black salt.
• Stir well before drinking.
Benefits
Star fruit is great for your gut. It lowers bad cholesterol and keeps health problems at bay.
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24. 18. Crunchy Celery And Cucumber Cleanser
What You Need
• 1 celery stalk
• 1 cucumber
• 1/2 lime
• A pinch of salt
• A handful of mint leaves
How To Prepare
o Roughly chop the celery and cucumber and blend them.
o Pour the smoothie into a glass and squeeze in the juice of half a lime.
o Add a pinch of salt and stir well.
o Garnish with mint leaves.
Benefits
Celery helps to keep your blood pressure in check (129).

25. Cucumber is low-calorie, antidiabetic, hydrating, and is rich in antioxidants (130). This
minty and crunchy green smoothie will help cleanse your body from within and make you
feel rejuvenated.
19. Minty Ginger Detox
What You Need
• 1/2 inch ginger root
• A handful of mint leaves
• 1 teaspoon maple syrup
• 1 cup watercress
• A pinch of black salt
How To Prepare
• Use a mortar and pestle to crush the ginger root and mint leaves together. Transfer
the mixture to a glass.
• Add water, maple syrup, and black salt. Stir well.
• Refrigerate for 10 minutes before drinking.
Benefits
Ginger is a natural medicine to treat cold, cough, hypertension, and migraine (131).
Mint cools the GI tract, improves digestion, aids weight loss, and cures skin problems
(132).
Maple syrup has antioxidant properties. It also helps to maintain good cardiac health,
reduces skin problems, and boosts immunity
20. Kale And Pomegranate
What You Need
• A bunch of kale leaves
• Pomegranate
• A pinch of salt
• Black pepper
How To Prepare
o Toss the kale leaves and pomegranate into the food processor.
o Add a pinch of salt and a little black pepper powder and spin it.
o Serve with ice.

26. Benefits
Kale is high in fiber, phytochemicals, and protein. It helps reduce cholesterol and prevents
breast, ovarian, colon, bladder, and prostate cancers. Due to the presence of kaempferol
and quercetin, kale is a superb antioxidant and anti-inflammatory agent. It has also been
found to help in the reduction of body fat and the maintenance of good cardiovascular
health (18).
Pomegranate contains vitamins C and K, folate, proteins, fiber, and potassium.
Punicalagins present in pomegranate are antioxidants and help boost the overall immunity.
Pomegranate prevents type II diabetes, cancer (prostate and breast), and heart disease. It
is also beneficial for those who have arthritis, blood pressure, skin diseases, and cognitive
disorders. It improves memory and blood circulation.
These are 20 TOP DETOX SMOOTHIES OF HIGH EFFICIENCY FOR FAT BURN
AND PURIFICATION AS WELL YOU GOT SOME RECOMANDATIONS AND TIPS,
WHAT USING IT TOGETHER WILL INCREDIBLY INCREASE RESULTS!
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