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Health & Wellness
Day 5


I Can…








Analyze health & wellness across different cultures
and observe differences in the five dimensions of
health.
Understand that "Wellness" is a continuum, and not a
category.
Define and understand what a Risk Factor is.
Apply understanding of Risk Factors in designing a
Wellness Continuum for a Disability or Disease.
“WELLNESS CONTINUUM”
ILLNESS

WELLNESS

SYMPTOMS RISK FACTORS ELIMINATE RISKS ADOPT HEALTHY
LIFESTYLE
DISABILITY
OPTIMAL
HEALTH

DEATH

„AVERAGE‟
HEALTH
(no discernible illness or wellness)
RISK FACTORS
What is a risk factor?
“Any action or condition that
increases the likelihood of injury,
disease or other negative outcomes”
RISK FACTORS affecting Health
Three (3) Categories of Risk Factors
1. Hereditary
2. Environmental
3. Behavioral
Discuss.
What is an example of a risk factor
in each category?
Risk Factors affecting Health
Risk Factor

Explanation

Examples

Hereditary

The traits passed
biologically from
parents to child

Carrying

Environmental

The influence of the
physical and social
conditions
surrounding a person

Quality

Behavioural

Conditions resulting
from a person‟s
actions and decisions

Smoking

genes that
increase the risk of
mental illness, cancer,
diabetes, alcoholism
of drinking

water
Exposure to tobacco
smoke
Influence of friends,
family, or culture

Not

wearing seat belts
High-fat diet
Keeping feelings
“bottled up”
Wellness Continuums for
The Dimensions of Health
Let’s design a wellness continuum for:

A specific illness or disability:
Ex. ALCOHOLISM
Homework – due next class


Assessing Your Health:






Rough draft of your Family Health History!
Write down your Family members and list any
health history of interest.

*Refer to the PDF on the Wiki for in depth
details.

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Wellness day 5 ms sm2 acs

  • 1. Health & Wellness Day 5  I Can…     Analyze health & wellness across different cultures and observe differences in the five dimensions of health. Understand that "Wellness" is a continuum, and not a category. Define and understand what a Risk Factor is. Apply understanding of Risk Factors in designing a Wellness Continuum for a Disability or Disease.
  • 2. “WELLNESS CONTINUUM” ILLNESS WELLNESS SYMPTOMS RISK FACTORS ELIMINATE RISKS ADOPT HEALTHY LIFESTYLE DISABILITY OPTIMAL HEALTH DEATH „AVERAGE‟ HEALTH (no discernible illness or wellness)
  • 3. RISK FACTORS What is a risk factor? “Any action or condition that increases the likelihood of injury, disease or other negative outcomes”
  • 4. RISK FACTORS affecting Health Three (3) Categories of Risk Factors 1. Hereditary 2. Environmental 3. Behavioral Discuss. What is an example of a risk factor in each category?
  • 5. Risk Factors affecting Health Risk Factor Explanation Examples Hereditary The traits passed biologically from parents to child Carrying Environmental The influence of the physical and social conditions surrounding a person Quality Behavioural Conditions resulting from a person‟s actions and decisions Smoking genes that increase the risk of mental illness, cancer, diabetes, alcoholism of drinking water Exposure to tobacco smoke Influence of friends, family, or culture Not wearing seat belts High-fat diet Keeping feelings “bottled up”
  • 6. Wellness Continuums for The Dimensions of Health Let’s design a wellness continuum for: A specific illness or disability: Ex. ALCOHOLISM
  • 7. Homework – due next class  Assessing Your Health:    Rough draft of your Family Health History! Write down your Family members and list any health history of interest. *Refer to the PDF on the Wiki for in depth details.