The document summarizes a talk given by Dr. Larry Smarr on his research tracking extensive health data on himself over many years. Some key points:
1) Smarr collected over a billion data points defining his body, including DNA sequencing, medical images, and daily biomarkers, revealing episodic inflammation related to his Crohn's disease.
2) Analysis of his gut microbiome via metagenomic sequencing showed many typically abundant bacterial species were severely depleted compared to healthy individuals.
3) Tracking changes over time demonstrated the coupled dynamics of his immune system and gut microbiome in response to therapies, similar to ecological models of invasive species dominating after natives are disturbed.