Trauma informed care + pandemic ppt
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This document summarizes a presentation about being trauma-informed during a pandemic for library staff. The presentation discusses how stress affects individuals in stages from personal to public relationships. It also explains how stress can activate "fight, fly, or freeze" responses and shortcuts in the brain. The presentation provides tips for self-care, community care, assuming people are doing their best, encouraging boundaries, and how organizations can share information mindfully and allow space for feelings. The goal is to help staff understand and manage stress during this difficult time.
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www.XtraordinaryWomen.co.za
04 September - Xtraordinary Women Somerset West Networking Event
TOPIC: Feel The Fear & Do It Anyway
It's not about working harder - It's about removing the obstacles.
The talk will explore the world we work and live and how to ensure that our purpose does not become busyness. The truths about fear will be revealed and you will be challenged to think about the assumptions you hold regarding your true potential. Participants will be left with 3 practical ways of how to ‘hold’ their fears from a place of self-power.
About Our Guest Speaker:
Angela Greyling – VisionWorx. Having been drawn to people, their behaviours and emotions, and a desire to develop individuals, Angela studied a BA Degree in Industrial Psychology at Rhodes University. Her career has included working in the distance learning environment as a Student Advisor, Recruitment Consulting, Managing teams of Recruitment Consultants, owning a Training Consultancy – Outsourced Training Solutions – and for something completely different, owning a Florist. Her interest in psychology also led her to being trained as a Life Line Counsellor and more recently completing a Neuro-Linguistic Programming (NLP) Coaching Practitioner Certification Course. Today Angela runs her own business called VisionWorx – www.visionworx.co.za.
Her fascination with why some individuals are able to cope better with stress and fear than others led her to the work of Dr Susan Jeffers. Angela is now a Licensed Trainer for the workshop Feel the fear and do it anyway. All these career choices had to do with motivating, listening, developing, training and assisting people to be the very best they could be.
Her 10 years management experience has given her many opportunities to not only develop individuals, but also look at the efficiencies of teams, systems and rely on tried and tested strategic frameworks to ensure that people’s strengths are aligned to a team’s mission and objectives, which are in turn aligned to the organization’s vision. The workshops that she has developed, have been a personal quest, drawn from her training knowledge, experience with people who she has managed, motivated and coached, vast sales experience and her innate desire to make things better than when she found them!
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- 1. Being Trauma-Informed During a Pandemic An Introduction for Library Staff Bryce Kozla April 30, 2020
- 2. Housekeeping ● 50 minutes (time for questions) ● Fidgeting/doodling/knitting welcome! ● Ask questions in the chat
- 3. Trauma-Informed Care: Like a Car Signal
- 4. Who here has ever been stressed?
- 5. “Not another self-care talk!” ● Trained by Trauma-Informed Oregon ● Lived experience; not a medical professional ● Knows what wonderful, malleable jerks our brains can be
- 6. Empathy ● ability to regard someone else as a human being, just like you are ● being able to bear witness to someone else’s struggle and understanding how they’re feeling through their frame of reference, not our own ● some of the greatest gifts we can give each other are TIME and VALIDATION ● When we are stressed, our ability to empathize is affected
- 7. Stress: Recognizing Where We’re At Stage 1: In ourselves Stage 2: In our intimate relationships Stage 3: In work relationships Stage 4: In working with patrons and the public
- 10. Shortcuts to stress ● The same mechanisms that make our day run smoothly can also adapt to high levels of stress ● Fight, fly, freeze ● Self-preservation technique ● Can be more easily activated long after the threat is gone
- 11. What is in my individual control? What can I personally do in this situation to help with stress? Can I reframe my expectations for how this is going to turn out? --self care What is in our collective control? What’s within your control as an organization, as a team, or at home as a family? What collective action can be taken to mitigate stress? --community care
- 13. Self Care for the Rest of Us “Everything is Awful and I’m not Okay: Question to Ask Before Giving Up” By Tumblr user Sinope “YouFeelLikeSh**.com” a micro-self-care game
- 14. Community Care ● It’s not just on individuals to make sure we’re surviving ● We are more interdependent than we think ● Helping others is one way to mitigate our own stress
- 15. Assume that everyone is doing their best Underdeployment Encouraging Boundaries Leading by Example
- 16. Other Tips for Organizations ● Share crisis-related info in a staff-inclusive way ● Be mindful of sharing stats or shocking news about COVID ○ “Content: COVID-19” ● Allow space for feelings ● Be as predictable as possible
- 17. Fun fact: You might not remember this presentation due to stress! I probably won’t! Good thing it’s being recorded!
- 18. Hang in there I believe in you Be well Thank you