The document discusses how to make decisions that balance your own happiness with the happiness of others. It explains that people often feel conflicted when choosing between themselves and others because of the human need to belong. However, the Buddhist concept of "Inter-Being" recognizes that everyone is connected, so what makes you happy can also make others happy. The document advises that if you follow your heart and truly believe a decision is right for you, you should not feel guilty for any negative outcomes, as all feelings are temporary. It concludes by recommending writing down goals and action steps focused solely on moving toward your goals.