The document discusses afformations as a new way to use positive self-talk through empowering questions rather than statements. Afformations work by planting a seed in the unconscious mind to find answers to the questions. The steps to create effective afformations are to identify a clear desire, write it as an empowering question assuming it's already true, and let the mind search for answers without waiting for a response. Using afformations can lead to feelings of calm and peace but requires consistency and avoiding self-defeating behaviors for changes to occur. Examples are provided to select an area of life to focus on and write an afformation question.

1. Afformations

2. What every problem you will ever really face is… A problem is simply a question that has not been answered yet.

4. AFFIRMATION: A POSITIVE ASSERTION ACCORDING TO WEBSTER’S….

5. Challenge with Affirmations No matter how many times you repeat the statement you never quite believe it. Your unconscious mind responds to questions , not statements….you have been telling your unconscious mind when you really should have been asking.

6. Afformations Afformations are the brainchild of Noah St. John as described in his book “The Great Little Book of Afformations”.

7. Afformations Afformations , a new way to ask positive questions for greater results. By converting a traditional affirmation into the form of a question (afformation) you plant a seed in the unconscious mind. Your unconscious mind works tirelessly to answer the question (afformation).

8. How to create afformations that can change your life Step One: Identify what you want and write it down Be clear on what you want Use specifics

9. How to create afformations that can change your life Step Two: Form your desire into a question that assumes that what you want is already true Use empowering question format

10. How to create afformations that can change your life Step Three: Let your mind search for the answers to your questions Automatic Search Function The questions open your mind to new possibilities

11. How to create afformations that can change your life Step Four: Leave your mind alone. Don’t wait for the “answer” to your question. Take new actions that come to you as a result of your new assumptions about life.

12. A few things to keep in mind How you will know it is working…many report an instant feeling of calm and peace of mind You can not break the Laws of the Universe by continuing negative or self-defeating behaviors and expect changes Don’t worry about doing it the “right” way

13. Exercise Pick three areas of your life Health Wealth Relationships Mental mindset Spirituality

14. Exercise Select one area to start with… What is it that you want in this area? Be specific Be clear Be descriptive

15. Exercise Form this into a question Make it empowering Write it as though it were already true

16. Your quality of life depends on just two things: The quality of your communication with the world inside yourself, and the quality of communication with the world outside yourself.