Presentation1
•Download as PPTX, PDF•
0 likes•125 views
The document discusses the differences between anxiety and depression. It states that anxiety is characterized by a sense of doubt and fear about future events, while depression involves already believing the future will be bad. The document advises that anxiety should be accepted as a challenge and not converted into depression. Facing fears is recommended over avoidance, as avoiding anxiety only prolongs it.
Report
Share
Report
Share
Recommended
Triggering the fragile
This document discusses how people can be easily triggered, bringing up negative memories and reactions from their past. It notes that while the author has learned not to be triggered himself through his public speaking, it can still be challenging to avoid triggering or being triggered by close friends and loved ones. It advocates practicing meditation, detaching from hurtful memories, and interacting with others through compassion as ways to deal with negative triggering in relationships and support spiritual growth.
Law of attraction
The document discusses various concepts related to achieving success through mental power and overcoming obstacles like fear, uncertainty, procrastination and self-doubt. It provides tips on how to deal with uncertainty by focusing on what is within one's control, preparing and planning, finding opportunities, and accessing resources. It also suggests ways to overcome self-doubt such as letting go of the need to know how goals will be achieved and repeating affirmations. The overall message is about harnessing the power of the mind to achieve greatness through persistence and visualizing success.
failure of selection
This document discusses how attention and focus work. It explains that people tend to focus on information that is meaningful based on their current mood, goals or expectations (top-down processing). This can lead to inattentional blindness where unexpected but salient information is missed. The document analyzes a video where people watching focus on a girl but fail to notice signs another student is planning a shooting. It concludes that attention is like a spotlight that can be directed elsewhere despite an object being in the center, and preexisting schemas can cause people to miss unique things before their eyes.
Side effects of fear
This explains why people act the way they do even though it's not who they are since it doesn't match their personality.
And there is a way to deal with it.
6(ish) tips to become a kick ass presenter
1. The document provides 6 tips and a bonus tip on how to become a kick-ass presenter. The tips include acting like you're on stage, using volume to emphasize key points, standing grounded like a tree while using hand gestures, acknowledging when you don't know an answer, making eye contact with the audience, and standing with confidence like Wonder Woman.
2. The final tip is that thorough preparation prevents poor performance, so learn the content and practice presenting.
Self Assurance
Self-assurance is the key to success and bringing a smile even during difficult times. It relates to having confidence in one's abilities, judgment, and power. Self-confident people take risks within their abilities and exert maximum effort to achieve their goals. While self-confidence can vary in different environments and stages of life, individuals can build it by recognizing their inner potential and focusing on situations where they want to feel confident. Confidence grows from the knowledge that one can handle challenges, not from thinking they know everything.
Shyness
The document discusses shyness and how it can be cured. It states that shyness is a disease that stops people from speaking up, expressing love, or saying no. Shyness is caused by factors like being overly judged by others, having overprotective parents/siblings/bosses, and experiencing emotionally traumatic events. The document claims shyness can be cured by seeking help from the author's wellness center or counseling services, which use techniques like mind control and helping people let go of the past. Contact information is provided for the Mind Mantra wellness clinic.
Fear. portuguese team.pptx
This document discusses helping children overcome fears. It describes having children identify and discuss their fears, such as through a body map activity or writing fears on clouds. The document then provides tips for overcoming fears, such as recognizing that fears are normal, distinguishing real from imaginary fears, and using mindfulness. It recommends a 4-step process: 1) define negative consequences, 2) avoid problems, 3) solve/fix situations, and 4) evaluate benefits and impacts. The goal is to help children face their fears and make important life decisions instead of being paralyzed by fear.
Recommended
Triggering the fragile
This document discusses how people can be easily triggered, bringing up negative memories and reactions from their past. It notes that while the author has learned not to be triggered himself through his public speaking, it can still be challenging to avoid triggering or being triggered by close friends and loved ones. It advocates practicing meditation, detaching from hurtful memories, and interacting with others through compassion as ways to deal with negative triggering in relationships and support spiritual growth.
Law of attraction
The document discusses various concepts related to achieving success through mental power and overcoming obstacles like fear, uncertainty, procrastination and self-doubt. It provides tips on how to deal with uncertainty by focusing on what is within one's control, preparing and planning, finding opportunities, and accessing resources. It also suggests ways to overcome self-doubt such as letting go of the need to know how goals will be achieved and repeating affirmations. The overall message is about harnessing the power of the mind to achieve greatness through persistence and visualizing success.
failure of selection
This document discusses how attention and focus work. It explains that people tend to focus on information that is meaningful based on their current mood, goals or expectations (top-down processing). This can lead to inattentional blindness where unexpected but salient information is missed. The document analyzes a video where people watching focus on a girl but fail to notice signs another student is planning a shooting. It concludes that attention is like a spotlight that can be directed elsewhere despite an object being in the center, and preexisting schemas can cause people to miss unique things before their eyes.
Side effects of fear
This explains why people act the way they do even though it's not who they are since it doesn't match their personality.
And there is a way to deal with it.
6(ish) tips to become a kick ass presenter
1. The document provides 6 tips and a bonus tip on how to become a kick-ass presenter. The tips include acting like you're on stage, using volume to emphasize key points, standing grounded like a tree while using hand gestures, acknowledging when you don't know an answer, making eye contact with the audience, and standing with confidence like Wonder Woman.
2. The final tip is that thorough preparation prevents poor performance, so learn the content and practice presenting.
Self Assurance
Self-assurance is the key to success and bringing a smile even during difficult times. It relates to having confidence in one's abilities, judgment, and power. Self-confident people take risks within their abilities and exert maximum effort to achieve their goals. While self-confidence can vary in different environments and stages of life, individuals can build it by recognizing their inner potential and focusing on situations where they want to feel confident. Confidence grows from the knowledge that one can handle challenges, not from thinking they know everything.
Shyness
The document discusses shyness and how it can be cured. It states that shyness is a disease that stops people from speaking up, expressing love, or saying no. Shyness is caused by factors like being overly judged by others, having overprotective parents/siblings/bosses, and experiencing emotionally traumatic events. The document claims shyness can be cured by seeking help from the author's wellness center or counseling services, which use techniques like mind control and helping people let go of the past. Contact information is provided for the Mind Mantra wellness clinic.
Fear. portuguese team.pptx
This document discusses helping children overcome fears. It describes having children identify and discuss their fears, such as through a body map activity or writing fears on clouds. The document then provides tips for overcoming fears, such as recognizing that fears are normal, distinguishing real from imaginary fears, and using mindfulness. It recommends a 4-step process: 1) define negative consequences, 2) avoid problems, 3) solve/fix situations, and 4) evaluate benefits and impacts. The goal is to help children face their fears and make important life decisions instead of being paralyzed by fear.
Conscious Coaching - 32 Personal Benefits of Self-Coaching and Journaling for...
Conscious Coaching - 32 Personal Benefits of Self-Coaching and Journaling for Mental Health and Well Being.
I have just drawn up a personal list of the ongoing benefits I have personally experienced over the last 4-weeks. Since committing to a daily Conscious Coaching Reflective Ritual…
Honestly this is just mind blowing, I don't think I even have all of them written down!
It just goes to show if you fully commit to doing the work you will achieve life changing results like I personally have.
I am so freaking proud of myself for biting the bullet and creating smothering well outside of my comfort zone.
The Conscious Coaching Toolbox is a 100% a true reflection of my knowledge, insight and wisdom. It is based on years of learning and studying how to “get out of my own way”.
In a nutshell, I am happier, smarter, more abundant, able to make more impactful decisions faster and have better mental and emotional health.
If you are serious about getting “out of your own way” and making a bigger IMPACT then what are you waiting for?
G get direct access to the Conscious Coaching Reflective Toolbox here: https://www.consciouscoachingandmentoring.com/conscious-coaching-reflective-journal-toolbox/
Honestly with benefits like this it is a NO brainier!
After the Pre-Launch £297
Use the code SAVE230
Save £230
Your Investment: £67
Common Mistakes of the Mind
This document outlines 15 common mistakes of the mind, as identified by Dr. Arthur Freeman. These include all-or-nothing thinking, perfectionism, overgeneralization, catastrophizing, comparative thinking, uncritical acceptance of criticism, selective editing, disqualifying the positive, mind reading, personalization, fortune-telling, the "should" syndrome, and emotional reasoning. Each mistake is briefly defined in one or two sentences.
Stage freight
This document discusses building confidence and overcoming fear of public speaking. It defines confidence as believing you can handle a situation successfully, and notes that most Americans feel apprehension about public speaking. Common physical symptoms of public speaking fear are then listed. The document explains that stage fright occurs because our body senses danger when we feel judged in front of others. Finally, it provides tips for overcoming fear, such as thinking positively about your audience's perception of you and focusing on sharing your meaningful message rather than seeing it as a performance.
Portuguese Challenges fear
Activities done in the portuguese school for the Erasmus + project Happy people will change the world.
Overcoming shyness
This document provides guidance on overcoming shyness and intimidation in 4 parts:
1. Understanding shyness - Shyness often stems from weak self-image, lack of confidence, and being preoccupied with others' opinions. It involves accepting one's shyness and identifying anxiety-inducing triggers.
2. Conquering your mind - Focus on others, visualize success, practice good posture and speaking clearly, and emphasize personal strengths rather than comparing to others.
3. Conquering social situations - Get informed, think of conversations in stages, start conversations, appear approachable through smiles and eye contact.
4. Challenging yourself - Set small daily goals, find
Choice and Discipline
Success has two ingredients: choice and discipline. Choice is about choosing your own success and eliminating doubt, excuses, negativity and anything but your best. Discipline is the second ingredient and requires finding your purpose to have true discipline. It also means sticking with it no matter what and through hard work to achieve your goals.
How to overcome shyness
The document provides techniques to help overcome shyness and improve public speaking skills. It defines shyness as feelings of discomfort or inhibition in social situations that prevents pursuing goals. Shyness causes physical symptoms and negative self-thoughts. The document then discusses why people feel shy, noting it is because the brain registers social situations as threats due to past learned experiences. It provides tips on how to beat weaknesses like identifying situations that cause shyness and determining the root causes, as well as techniques like practicing speaking out loud, planning presentations, and visualizing confident performances to improve skills.
Automatic negative thoughts (ANTs)
Negative thoughts are natural. They are good. But if left uncontrolled it may turn to be harmful. How can we find them out and modify? Modifying the negative thoughts are essential to living happily. It can help you improve your natural immunity and overall health. ANTs are an acronym for Automatic Negative Thoughts and the 9 best ANTs and its management methods are discussed here. It can cause stress and other mental disorders.
Week 7 revisting cognitive distortions
The document discusses cognitive distortions, or thinking patterns, that can negatively impact one's beliefs and perceptions. It defines several common cognitive distortions such as all-or-nothing thinking, overgeneralization, jumping to conclusions, labeling oneself, and emotional reasoning. Examples are provided for each distortion to illustrate how distorted thinking works. The goal is to help identify these thinking traps and replace them with more realistic perspectives.
How to overcome negative thoughts!
Negative thoughts - How to overcome it!
Contents:-
1) Negative Thoughts.
2) Are you a negative thinker.
3) Symptoms.
4) Reason for negative thoughts.
5) Effect of negative thoughts.
6) How to overcome.
7) Steps to overcome negative thoughts.
Cognitive Distortions (Errors in Thinking)
Cognitive distortions are the everyday errors that we make in translating the thoughts, ideas, and things we see around us, using words. These are 10 of the top cases of distorted thinking that we have all made, at one time or another. melaniecgallo.com
Fear stands for false events appearing real
It comes as no surprise that often, fear stands for false events appearing real. While most people accept this saying as an indisputable fact, sometimes this suggested feeling may be real. In life, at times, we have perfectly good reasons to be afraid. But why this emotion influences so many of us?
Commitment
Commitment involves focusing your energy toward a purpose and doing rather than just saying. True commitment requires persevering through distractions and difficulties to continue pursuing your vision. Commitment is a mindset of doing something because you believe it is right rather than a vague promise, and it is reflected in everything you do. Honoring commitments honors yourself.
Very Basic Cognitive distortions
When a person experiences unhelpful thinking or emotions , there are usually some underlying thoughts to the process 0- s
Power of intuition
This document discusses intuition and how to develop it. It defines intuition as acquiring knowledge without proof or conscious reasoning. It notes both good intuition that is developed and checked, and bad intuition that substitutes for thought. The document provides tips for developing intuition like meditation and focusing on a situation. It lists factors that can inhibit intuition like letting logic control thoughts. The document does not definitively state if intuition is always right, but suggests following intuition by trusting instincts and asking questions. It concludes that intuition is based on daily decisions and will always be right to follow one's gut feelings without regret.
Personality Development_Maheshbabu.N
The document discusses various tips and techniques for personality development and improving how people perceive you. It recommends maintaining a positive outlook by not dwelling on negatives outside your control or comparing yourself to others. Some tips for healthy living included drinking water, eating a balanced diet, exercising, sleeping 7 hours a night, and smiling during daily walks. The document also provides guidance on handling people effectively by showing interest in others, encouraging them to talk about themselves, admitting mistakes, and changing people's attitudes indirectly without giving offense.
Transform Your Stress into Effortless Wisdom & Results
Creating your effortless lifestyle to get the results you want is about being able to listen to your innate wisdom.
In this presentation I share with you the insights I have had along the way to transform your stress into an effortless lifestyle that gets results.
Motivation
Let us understand motivation with the help of theories of Maslow, Alderfer, McClelland, Herzbeg, Vermeeren, Deci and Ryan etc. Personality based motivators as explained by like Schuler, Thornton, Frintrup & Mueller-Hanson have also been explained. X-Y approach of identifying people is also there. Motivation versus expectation can be understood here. Trick to remain self-motivated have been provided. A nice poem for motivation is also there
A New Year, a New Life
January is the time of fresh starts, fresh ideas, and an urge to create a new, better life.Often, we start out with high hopes, only to sink by February 1 as if the balloon carrying our hopes had been punctured.
Attitude Towards Life
This presentation helps you to understand why right and positive attitude is important, how one can identify negative attitude, what are attitude changers, what is the impact of attitude. It also gives you a pledge to maintain a positive attitude. It also sums everything with a simple poem. The summation of attitude word with a full 100 score has also been shown.
flujo%20circular%20de%20la%20renta%202.ppt
El documento describe el flujo circular de la renta, que representa el flujo de bienes, servicios y pagos entre empresas, hogares y el sector público. Este flujo circular permite observar de manera sencilla cómo funciona una economía a través de cómo la renta se mueve de unos agentes a otros, incluyendo empresas que ofrecen bienes y servicios a hogares a cambio de pagos, hogares que ofrecen factores de producción a empresas a cambio de sueldos e ingresos, y el sector público que recibe impuestos y provee bienes públic
More Related Content
What's hot
Conscious Coaching - 32 Personal Benefits of Self-Coaching and Journaling for...
Conscious Coaching - 32 Personal Benefits of Self-Coaching and Journaling for Mental Health and Well Being.
I have just drawn up a personal list of the ongoing benefits I have personally experienced over the last 4-weeks. Since committing to a daily Conscious Coaching Reflective Ritual…
Honestly this is just mind blowing, I don't think I even have all of them written down!
It just goes to show if you fully commit to doing the work you will achieve life changing results like I personally have.
I am so freaking proud of myself for biting the bullet and creating smothering well outside of my comfort zone.
The Conscious Coaching Toolbox is a 100% a true reflection of my knowledge, insight and wisdom. It is based on years of learning and studying how to “get out of my own way”.
In a nutshell, I am happier, smarter, more abundant, able to make more impactful decisions faster and have better mental and emotional health.
If you are serious about getting “out of your own way” and making a bigger IMPACT then what are you waiting for?
G get direct access to the Conscious Coaching Reflective Toolbox here: https://www.consciouscoachingandmentoring.com/conscious-coaching-reflective-journal-toolbox/
Honestly with benefits like this it is a NO brainier!
After the Pre-Launch £297
Use the code SAVE230
Save £230
Your Investment: £67
Common Mistakes of the Mind
This document outlines 15 common mistakes of the mind, as identified by Dr. Arthur Freeman. These include all-or-nothing thinking, perfectionism, overgeneralization, catastrophizing, comparative thinking, uncritical acceptance of criticism, selective editing, disqualifying the positive, mind reading, personalization, fortune-telling, the "should" syndrome, and emotional reasoning. Each mistake is briefly defined in one or two sentences.
Stage freight
This document discusses building confidence and overcoming fear of public speaking. It defines confidence as believing you can handle a situation successfully, and notes that most Americans feel apprehension about public speaking. Common physical symptoms of public speaking fear are then listed. The document explains that stage fright occurs because our body senses danger when we feel judged in front of others. Finally, it provides tips for overcoming fear, such as thinking positively about your audience's perception of you and focusing on sharing your meaningful message rather than seeing it as a performance.
Portuguese Challenges fear
Activities done in the portuguese school for the Erasmus + project Happy people will change the world.
Overcoming shyness
This document provides guidance on overcoming shyness and intimidation in 4 parts:
1. Understanding shyness - Shyness often stems from weak self-image, lack of confidence, and being preoccupied with others' opinions. It involves accepting one's shyness and identifying anxiety-inducing triggers.
2. Conquering your mind - Focus on others, visualize success, practice good posture and speaking clearly, and emphasize personal strengths rather than comparing to others.
3. Conquering social situations - Get informed, think of conversations in stages, start conversations, appear approachable through smiles and eye contact.
4. Challenging yourself - Set small daily goals, find
Choice and Discipline
Success has two ingredients: choice and discipline. Choice is about choosing your own success and eliminating doubt, excuses, negativity and anything but your best. Discipline is the second ingredient and requires finding your purpose to have true discipline. It also means sticking with it no matter what and through hard work to achieve your goals.
How to overcome shyness
The document provides techniques to help overcome shyness and improve public speaking skills. It defines shyness as feelings of discomfort or inhibition in social situations that prevents pursuing goals. Shyness causes physical symptoms and negative self-thoughts. The document then discusses why people feel shy, noting it is because the brain registers social situations as threats due to past learned experiences. It provides tips on how to beat weaknesses like identifying situations that cause shyness and determining the root causes, as well as techniques like practicing speaking out loud, planning presentations, and visualizing confident performances to improve skills.
Automatic negative thoughts (ANTs)
Negative thoughts are natural. They are good. But if left uncontrolled it may turn to be harmful. How can we find them out and modify? Modifying the negative thoughts are essential to living happily. It can help you improve your natural immunity and overall health. ANTs are an acronym for Automatic Negative Thoughts and the 9 best ANTs and its management methods are discussed here. It can cause stress and other mental disorders.
Week 7 revisting cognitive distortions
The document discusses cognitive distortions, or thinking patterns, that can negatively impact one's beliefs and perceptions. It defines several common cognitive distortions such as all-or-nothing thinking, overgeneralization, jumping to conclusions, labeling oneself, and emotional reasoning. Examples are provided for each distortion to illustrate how distorted thinking works. The goal is to help identify these thinking traps and replace them with more realistic perspectives.
How to overcome negative thoughts!
Negative thoughts - How to overcome it!
Contents:-
1) Negative Thoughts.
2) Are you a negative thinker.
3) Symptoms.
4) Reason for negative thoughts.
5) Effect of negative thoughts.
6) How to overcome.
7) Steps to overcome negative thoughts.
Cognitive Distortions (Errors in Thinking)
Cognitive distortions are the everyday errors that we make in translating the thoughts, ideas, and things we see around us, using words. These are 10 of the top cases of distorted thinking that we have all made, at one time or another. melaniecgallo.com
Fear stands for false events appearing real
It comes as no surprise that often, fear stands for false events appearing real. While most people accept this saying as an indisputable fact, sometimes this suggested feeling may be real. In life, at times, we have perfectly good reasons to be afraid. But why this emotion influences so many of us?
Commitment
Commitment involves focusing your energy toward a purpose and doing rather than just saying. True commitment requires persevering through distractions and difficulties to continue pursuing your vision. Commitment is a mindset of doing something because you believe it is right rather than a vague promise, and it is reflected in everything you do. Honoring commitments honors yourself.
Very Basic Cognitive distortions
When a person experiences unhelpful thinking or emotions , there are usually some underlying thoughts to the process 0- s
Power of intuition
This document discusses intuition and how to develop it. It defines intuition as acquiring knowledge without proof or conscious reasoning. It notes both good intuition that is developed and checked, and bad intuition that substitutes for thought. The document provides tips for developing intuition like meditation and focusing on a situation. It lists factors that can inhibit intuition like letting logic control thoughts. The document does not definitively state if intuition is always right, but suggests following intuition by trusting instincts and asking questions. It concludes that intuition is based on daily decisions and will always be right to follow one's gut feelings without regret.
Personality Development_Maheshbabu.N
The document discusses various tips and techniques for personality development and improving how people perceive you. It recommends maintaining a positive outlook by not dwelling on negatives outside your control or comparing yourself to others. Some tips for healthy living included drinking water, eating a balanced diet, exercising, sleeping 7 hours a night, and smiling during daily walks. The document also provides guidance on handling people effectively by showing interest in others, encouraging them to talk about themselves, admitting mistakes, and changing people's attitudes indirectly without giving offense.
Transform Your Stress into Effortless Wisdom & Results
Creating your effortless lifestyle to get the results you want is about being able to listen to your innate wisdom.
In this presentation I share with you the insights I have had along the way to transform your stress into an effortless lifestyle that gets results.
Motivation
Let us understand motivation with the help of theories of Maslow, Alderfer, McClelland, Herzbeg, Vermeeren, Deci and Ryan etc. Personality based motivators as explained by like Schuler, Thornton, Frintrup & Mueller-Hanson have also been explained. X-Y approach of identifying people is also there. Motivation versus expectation can be understood here. Trick to remain self-motivated have been provided. A nice poem for motivation is also there
A New Year, a New Life
January is the time of fresh starts, fresh ideas, and an urge to create a new, better life.Often, we start out with high hopes, only to sink by February 1 as if the balloon carrying our hopes had been punctured.
Attitude Towards Life
This presentation helps you to understand why right and positive attitude is important, how one can identify negative attitude, what are attitude changers, what is the impact of attitude. It also gives you a pledge to maintain a positive attitude. It also sums everything with a simple poem. The summation of attitude word with a full 100 score has also been shown.
What's hot (20)
Conscious Coaching - 32 Personal Benefits of Self-Coaching and Journaling for...
Conscious Coaching - 32 Personal Benefits of Self-Coaching and Journaling for...
Transform Your Stress into Effortless Wisdom & Results
Transform Your Stress into Effortless Wisdom & Results
Viewers also liked
flujo%20circular%20de%20la%20renta%202.ppt
El documento describe el flujo circular de la renta, que representa el flujo de bienes, servicios y pagos entre empresas, hogares y el sector público. Este flujo circular permite observar de manera sencilla cómo funciona una economía a través de cómo la renta se mueve de unos agentes a otros, incluyendo empresas que ofrecen bienes y servicios a hogares a cambio de pagos, hogares que ofrecen factores de producción a empresas a cambio de sueldos e ingresos, y el sector público que recibe impuestos y provee bienes públic
Ana Karina. Calisto
Júpiter se enamora de la ninfa Calisto mientras recorre la Arcadia transformado en Diana. Fruto de su unión nace Arcas. Juno, celosa, transforma a Calisto en oso para castigarla. Quince años después, Arcas se encuentra con la osa sin reconocerla como su madre. Finalmente, Júpiter los coloca a ambos en el cielo como constelaciones.
4° medio desafio x 3
Este documento presenta la programación del segundo semestre de un curso, incluyendo dos pruebas de contenidos, un proyecto de investigación y sus aspectos formales. El proyecto tiene como objetivos que los estudiantes comprendan la estructura de un marco teórico y desarrollen una visión crítica sobre temas de investigación locales e internacionales. El documento explica los requisitos formales para el informe escrito y la presentación, así como los temas que pueden ser abordados para el proyecto.
trabajo Humanista forever recargado
Este documento presenta una revisión de los conceptos clave relacionados con la evolución de las ciudades. Explica la definición de ciudad y describe los tipos de ciudades preindustriales en la antigüedad y la edad media. Luego, resume las etapas del desarrollo de la ciudad industrial y postindustrial, así como los cambios en los factores de urbanización. Por último, introduce conceptos sobre la morfología urbana como el emplazamiento, la situación y los diferentes tipos de planos urbanos.
Los géneros informativos en la prensa.
Este documento presenta un plan de estudios para un curso sobre los géneros informativos en la prensa para estudiantes de tercer año de secundaria. El curso se centrará en identificar los principales géneros como noticias, reportajes y entrevistas, así como en desarrollar una actitud crítica hacia la información en los medios. Las actividades incluyen identificar géneros en periódicos, analizar el tratamiento de noticias en diferentes publicaciones digitales, y evaluar la comprensión de los estudiantes.
Arte y palabra_ceip_la_luz_web
Este documento describe cómo un grupo de personas preparó un espacio juntos, compartiendo deseos y palabras. Plantaron semillas de sus deseos confiando en que crecerían, y regaron las semillas de sus palabras durante la espera con sentimientos de alegría, emoción y gratitud. Ahora tienen un lugar para reunirse y compartir, que cuidan mientras siguen confiando en que sus deseos están creciendo.
Arenera puenteareas hay dias-y-dias
Hay días en que no deberías haber salido de tu casa. Tal vez hayas tenido alguno así. Deseo que no te pase como a este hombre
6serie Esofago Gastroduodenal
El documento describe el estudio de doble contraste (bario) y aire del tracto digestivo superior llamado S.E.G.D. Explica la técnica, valoración e indicaciones del estudio. Luego resume las principales patologías que puede detectar en el esófago, estómago y duodeno, incluyendo estrechamientos, inflamaciones, perforaciones, cuerpos extraños, neoplasias y trastornos diversos.
Francisco Rangel Escobar Las 4 estaciones
El documento presenta una historia sobre cuatro hijos que visitan un peral en diferentes estaciones y lo describen de maneras distintas. Su padre les explica que solo vieron una de las estaciones del árbol y que no se debe juzgar algo o a alguien por una sola temporada. La moraleja es que hay que perseverar a través de los malos tiempos porque luego vendrán mejores.
2do medio blanco
Este documento describe un proyecto de investigación para estudiantes de segundo año de enseñanza media sobre la independencia de Chile. El objetivo es que los estudiantes comprendan la estructura de un marco teórico y desarrollen una visión crítica de la historia reciente de Chile. Los estudiantes trabajarán en parejas para producir un informe escrito y una presentación en PowerPoint sobre uno de los temas relacionados con la independencia de Chile. El documento proporciona detalles sobre los requisitos formales para el informe y la presentación
Practica 7
Este documento describe una práctica de laboratorio realizada por estudiantes para observar células de corcho utilizando un microscopio. Los estudiantes cortaron una fina capa de corcho, la colocaron bajo el microscopio y observaron las células, incluyendo el núcleo, la pared celular y el citoplasma. Concluyeron haber logrado observar con éxito las células del corcho gracias al microscopio.
Pesaj parte 4
Moshe mató a un egipcio que estaba golpeando a un hebreo. Al día siguiente, cuando Moshe vio a dos hebreos peleando y les preguntó por qué se estaban golpeando, uno de ellos le respondió preguntándole si también lo iba a matar como hizo con el egipcio.
Greziako arkitektura
Este documento resume la arquitectura y escultura griega desde la época arcaica hasta la época helenística. Describe los principales templos de la Acrópolis de Atenas como el Partenón, Erecteión y el templo de Atenea Nike. También menciona el teatro de Epidauro. Resalta la influencia oriental en el periodo arcaico y el desarrollo del naturalismo y la perfección anatómica en el clásico, con obras como el Discóbulo de Mirón y el Doríforo de
3° año Biología. Las funciones de relación y control en las células
Las células procariotas y eucariotas difieren en sus funciones de relación y control, donde las células procariotas carecen de núcleo y organelas mientras que las células eucariotas contienen un núcleo y varios organelas especializados que permiten una mayor complejidad celular.
13 Fotos Que Hicieron Historia
El documento resume 13 fotografías históricas, incluyendo la famosa foto del Che Guevara, la agonía de Omayra Sánchez durante la erupción del volcán Nevado del Ruiz, y la niña de Vietnam quemada por napalm durante la guerra. Otras fotos descritas son la muerte de un inmigrante en España, la ejecución de un prisionero en Saigón, y la protesta silenciosa de un monje budista autoinmolándose en Vietnam.
El Gusano y el Escarabajo
El documento narra la historia de amistad entre un gusano y un escarabajo. A pesar de sus diferencias, los dos insectos disfrutaban de su compañía. Sin embargo, la compañera del escarabajo cuestionó su amistad con el gusano debido a sus limitaciones. El escarabajo probó la lealtad del gusano alejándose, lo que llevó al gusano a intentar encontrarlo cada día hasta morir de agotamiento. Arrepentido, el escarabajo aprendió que la verdadera amistad va más
Comunicacion inclusiva, Angry Man te lo explica.
Daniela Escobar estudia Comunicación Digital. Estudia esta carrera para aprender sobre las nuevas tecnologías y cómo estas están transformando la forma en que las personas se comunican y comparten información. Espera graduarse dentro de dos años y usar sus conocimientos para trabajar en una agencia de marketing digital.
Viewers also liked (20)
3° año Biología. Las funciones de relación y control en las células
3° año Biología. Las funciones de relación y control en las células
Similar to Presentation1
How to Energize the Lion in Your Mirror for Becker Morgan Group
This document outlines seven strategies for empowering oneself: 1) Clarifying personal values, 2) Facing fears to build courage, 3) Learning from adversity, 4) Challenging negative self-talk, 5) Using body language and facial expressions to influence thinking, 6) Visualizing desired futures, and 7) Committing to a daily self-empowerment pledge focusing on responsibility, accountability, determination, contribution, resilience, perspective, and faith. The author argues that making a one-minute daily commitment to these strategies can profoundly change one's life by overcoming disempowering influences like low self-esteem, limiting beliefs, and negative influences from others.
Fear man agement
This document discusses techniques for managing common fears such as poverty, old age, criticism, rejection, and death. It provides explanations of each fear and offers 3-5 steps to overcome each one. For example, to overcome the fear of poverty it recommends substituting thoughts of lack with thoughts of plenty, counting your blessings daily, and affirming that you are getting richer every day. For overcoming the fear of death, it suggests understanding life and death, studying death in detail, and embracing death as a long sleep. The document aims to help readers better understand and manage fears that are part of everyday life.
7 Reasons Why people are Afraid of Public Speaking
There is hardly anyone who doesn’t know the gut-wrenching feeling of being overwhelmed by the idea of public speaking. It is really uncomfortable and quite widespread. Needless to say, identifying the issue is the first step to overcoming the fear and anxiety of public speaking.
Becoming The Lion in Your Mirror
Slides used by Values Coach CEO Joe Tye in a presentation for the Indiana Organization of Nurse Executives 10-18-2018
Resiliency
The document discusses the concept of resiliency and provides information on developing resilience. It defines resiliency as the ability to overcome challenges and adversity and emerge stronger. Protective factors that can help build resilience are discussed, such as social support systems and personal characteristics like a sense of humor and self-efficacy. Risk factors that undermine resilience are also outlined. The document then provides several "keys" to building resilience, like maintaining perspective, being adaptable, and accepting oneself. It concludes by discussing strategies for coping with daily problems, life-altering adversity, and how to avoid cognitive "sink holes" that can hamper one's resilience.
Ch 2 speech stage fright
The document discusses strategies for overcoming the fear of public speaking, which affects millions of people. It describes the physical symptoms people experience when feeling nervous or anxious about speaking in front of others. Several tips are provided, including practicing speeches, focusing on sharing a message rather than nerves, visualizing success, using nervous energy positively, and recognizing that audiences want speakers to succeed. Building confidence, having a supportive perception of audiences, and conveying a good first impression are emphasized as well.
Confidence enhancement
Confidence is the belief in one's own abilities and capacity to accomplish tasks and solve problems. It includes having confidence in challenging situations and one's decisions. People with high self-confidence trust their opinions, are decisive, take risks, and have presence, while those with low self-confidence avoid confrontation, do not trust their judgment, hesitate to try new things, avoid challenges, and are unable to stand up for themselves. Developing self-confidence involves eliminating fear, facing challenges, using positive self-talk, having high expectations, and believing in oneself.
anxiety_depression_stress.pptx
This document discusses anxiety, depression, and stress. It begins by defining anxiety and explaining that moderate levels can be helpful but high levels can be debilitating. Common reasons people struggle to stop worrying are presented. Guidelines for controlling anxiety include creating a worry period, accepting uncertainty, and challenging anxious thoughts. Depression is described as having nine classic symptoms and being treatable through various methods like counseling, lifestyle changes, and medication. Differences in how depression manifests in men and women are outlined. Stress is discussed as usually being beneficial in moderation but harmful at high levels. Healthy stress management strategies proposed include avoiding stressful situations, relaxation techniques, venting emotions, and maintaining perspective.
Mindsets
The document discusses intelligence and mindsets. It defines intelligence as the ability to reason, plan, solve problems, think abstractly, comprehend complex ideas, learn quickly and learn from experience. It is not just academic skills or test taking. The document discusses Carol Dweck's work on fixed and growth mindsets. A fixed mindset believes intelligence is fixed, while a growth mindset sees it as something that can be developed through effort. Having a growth mindset leads to more effort, persistence when facing challenges, higher performance and enjoyment of learning. Praising students for effort, not just ability, promotes a growth mindset.
Week 8 self esteem and self efficacy final
This document discusses self-esteem and its importance in recovery from addiction. It defines self-esteem as confidence and satisfaction in oneself. Low self-esteem can feed addiction by believing negative messages from others as truth. The document recommends recognizing and replacing these "old tapes" with positive affirmations written in the present tense. A compliments activity is described where participants write positive words about each other to boost self-esteem.
Build self confidence [shared by mr. waqas saddique]
The document discusses various fears that can undermine self-confidence, including fear of rejection, fear of losing a friend or loved one, and fear of failure. It also provides strategies for overcoming these fears and developing self-confidence, such as focusing on strengths, self-talk, taking risks, and learning from past mistakes. Developing self-confidence requires acknowledging abilities and making use of opportunities while avoiding perfectionism.
Integricall mind power
The document discusses the power of the mind and thinking. It provides many quotes and insights about how our thoughts shape our reality and destiny. We are what we think, and our minds have the power to create either heaven or hell for ourselves. The key ideas are that we must control our thoughts, think positively, and realize that our mental framework determines our experiences and outcomes in life.
Mindsets
The document discusses the differences between a fixed mindset and a growth mindset. A fixed mindset believes intelligence is innate and cannot change, while a growth mindset believes intelligence can be developed through effort and learning. People with a fixed mindset are afraid of failure and avoid challenges, whereas those with a growth mindset embrace challenges and see effort as key to success. The document provides examples of famous historical figures who demonstrated a growth mindset by achieving success despite early failures or being told they lacked talent.
How to Break the cycle of negative Thoughts
We all have good and bad thoughts from time to time and situation to situation. We are bombarded daily with spiraling thoughts(both negative and positive) creating all-consuming feel , making us difficult to manage with associated suffering. Good thoughts are like our Mob Signal (Positive thought) amidst noise(negative thought) in the atmosphere. Negative thoughts like noise outweigh positive thoughts. These thoughts often create unwanted confusion, trouble, stress and frustration in our mind as well as chaos in our physical world. Negative thoughts are also known as “distorted thinking”.
Fear Of Failure Can
Fear of failure is a natural human response, but how you deal with that fear determines whether it holds you back or helps you grow. While fear can prevent taking risks, successful people face failure and learn from it, growing stronger over time. There are two approaches to overcoming fear - either diving right in to your goals or slowly analyzing and addressing the root of your fears before taking action. Ultimately, acknowledging fear but continuing forward is necessary to achieve goals and find success.
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdf
Anxiety: the unwelcome guest that overstays its welcome. It's the feeling of being trapped in a room with no windows, no doors, and no escape. It's the voice in your head that tells you everything will go wrong, even when things are going well. Anxiety is a rollercoaster ride that you never asked to go on, but here you are, white-knuckling through the twists and turns. But guess what? You're not alone. Millions of people ride this same rollercoaster every day. So let's hold on tight, take a deep breath, and ride it out together.
Here are 7 ways to help you get rid of anxiety.
G8 bimester 1 week 1 challenges
This document contains notes from an English class covering several topics:
- The class is divided into two units, the first on "Challenge" and the second on "Identity." Students are assigned to read the book "Secret Diary of Adrian Mole."
- A passage is presented on having a growth mindset over a fixed mindset. A growth mindset believes skills can be developed through practice, while a fixed mindset believes abilities are innate.
- Students participate in group discussions about applying growth mindset thinking to challenges they've faced and how communities can overcome disasters. They are assigned to draw mindmaps comparing examples of fixed and growth mindsets.
How to Persevere
This document discusses perseverance and how people can overcome obstacles. It explains that perseverance is achieving positive growth through adversity and is a process of choices rather than a personality trait. It outlines 5 things resilient people do: 1) believe growth is a choice, 2) stare down hard reality, 3) find a higher meaning, 4) visualize the extraordinary, and 5) take specific action. Application exercises are provided for each step to help the reader apply the strategies to their own challenges.
Understanding and Managing Speaker Anxiety by Iqbal
A detailed report about understanding what is stage anxiety or freight and steps to resolve this problem.
7 Ways Anxiety Might Be Slowly Eating Away Your Life
This document discusses anxiety and its effects. It begins by explaining that feeling some anxiety is a normal human response, especially in stressful situations. However, for some people anxiety can become an impairing disorder. It then discusses some specific ways anxiety can negatively impact people's lives, such as through overthinking, low self-esteem, phobias and trauma, social anxiety, and workplace anxiety. Throughout, it provides tips for managing anxiety, such as accepting anxious thoughts, communicating with others, confronting fears and traumas, and visualizing stressful situations differently. The overall message is that while anxiety is common, it can be addressed by understanding its causes and using various coping strategies.
Similar to Presentation1 (20)
How to Energize the Lion in Your Mirror for Becker Morgan Group
How to Energize the Lion in Your Mirror for Becker Morgan Group
7 Reasons Why people are Afraid of Public Speaking
7 Reasons Why people are Afraid of Public Speaking
Build self confidence [shared by mr. waqas saddique]
Build self confidence [shared by mr. waqas saddique]
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdf
7 Ways Anxiety Might Be Slowly Eating Away Your Life.pdf
Understanding and Managing Speaker Anxiety by Iqbal
Understanding and Managing Speaker Anxiety by Iqbal
7 Ways Anxiety Might Be Slowly Eating Away Your Life
7 Ways Anxiety Might Be Slowly Eating Away Your Life
Recently uploaded
Your Skill Boost Masterclass: Strategies for Effective Upskilling
Your Skill Boost Masterclass: Strategies for Effective UpskillingExcellence Foundation for South Sudan
Strategies for Effective Upskilling is a presentation by Chinwendu Peace in a Your Skill Boost Masterclass organisation by the Excellence Foundation for South Sudan on 08th and 09th June 2024 from 1 PM to 3 PM on each day.How to Make a Field Mandatory in Odoo 17
In Odoo, making a field required can be done through both Python code and XML views. When you set the required attribute to True in Python code, it makes the field required across all views where it's used. Conversely, when you set the required attribute in XML views, it makes the field required only in the context of that particular view.
Leveraging Generative AI to Drive Nonprofit Innovation
In this webinar, participants learned how to utilize Generative AI to streamline operations and elevate member engagement. Amazon Web Service experts provided a customer specific use cases and dived into low/no-code tools that are quick and easy to deploy through Amazon Web Service (AWS.)
Solutons Maths Escape Room Spatial .pptx
Solutions of Puzzles of Mathematics Escape Room Game in Spatial.io
Advanced Java[Extra Concepts, Not Difficult].docx
This is part 2 of my Java Learning Journey. This contains Hashing, ArrayList, LinkedList, Date and Time Classes, Calendar Class and more.
Hindi varnamala | hindi alphabet PPT.pdf
हिंदी वर्णमाला पीपीटी, hindi alphabet PPT presentation, hindi varnamala PPT, Hindi Varnamala pdf, हिंदी स्वर, हिंदी व्यंजन, sikhiye hindi varnmala, dr. mulla adam ali, hindi language and literature, hindi alphabet with drawing, hindi alphabet pdf, hindi varnamala for childrens, hindi language, hindi varnamala practice for kids, https://www.drmullaadamali.com
How to Create a More Engaging and Human Online Learning Experience
How to Create a More Engaging and Human Online Learning Experience Wahiba Chair Training & Consulting
Wahiba Chair's Talk at the 2024 Learning Ideas Conference. Gender and Mental Health - Counselling and Family Therapy Applications and In...
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UP
This Dissertation explores the particular circumstances of Mirzapur, a region located in the
core of India. Mirzapur, with its varied terrains and abundant biodiversity, offers an optimal
environment for investigating the changes in vegetation cover dynamics. Our study utilizes
advanced technologies such as GIS (Geographic Information Systems) and Remote sensing to
analyze the transformations that have taken place over the course of a decade.
The complex relationship between human activities and the environment has been the focus
of extensive research and worry. As the global community grapples with swift urbanization,
population expansion, and economic progress, the effects on natural ecosystems are becoming
more evident. A crucial element of this impact is the alteration of vegetation cover, which plays a
significant role in maintaining the ecological equilibrium of our planet.Land serves as the foundation for all human activities and provides the necessary materials for
these activities. As the most crucial natural resource, its utilization by humans results in different
'Land uses,' which are determined by both human activities and the physical characteristics of the
land.
The utilization of land is impacted by human needs and environmental factors. In countries
like India, rapid population growth and the emphasis on extensive resource exploitation can lead
to significant land degradation, adversely affecting the region's land cover.
Therefore, human intervention has significantly influenced land use patterns over many
centuries, evolving its structure over time and space. In the present era, these changes have
accelerated due to factors such as agriculture and urbanization. Information regarding land use and
cover is essential for various planning and management tasks related to the Earth's surface,
providing crucial environmental data for scientific, resource management, policy purposes, and
diverse human activities.
Accurate understanding of land use and cover is imperative for the development planning
of any area. Consequently, a wide range of professionals, including earth system scientists, land
and water managers, and urban planners, are interested in obtaining data on land use and cover
changes, conversion trends, and other related patterns. The spatial dimensions of land use and
cover support policymakers and scientists in making well-informed decisions, as alterations in
these patterns indicate shifts in economic and social conditions. Monitoring such changes with the
help of Advanced technologies like Remote Sensing and Geographic Information Systems is
crucial for coordinated efforts across different administrative levels. Advanced technologies like
Remote Sensing and Geographic Information Systems
9
Changes in vegetation cover refer to variations in the distribution, composition, and overall
structure of plant communities across different temporal and spatial scales. These changes can
occur natural.
How to deliver Powerpoint Presentations.pptx
"How to make and deliver dynamic presentations by making it more interactive to captivate your audience attention"
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
it describes the bony anatomy including the femoral head , acetabulum, labrum . also discusses the capsule , ligaments . muscle that act on the hip joint and the range of motion are outlined. factors affecting hip joint stability and weight transmission through the joint are summarized.
Recently uploaded (20)
Your Skill Boost Masterclass: Strategies for Effective Upskilling
Your Skill Boost Masterclass: Strategies for Effective Upskilling
spot a liar (Haiqa 146).pptx Technical writhing and presentation skills
spot a liar (Haiqa 146).pptx Technical writhing and presentation skills
B. Ed Syllabus for babasaheb ambedkar education university.pdf
B. Ed Syllabus for babasaheb ambedkar education university.pdf
Leveraging Generative AI to Drive Nonprofit Innovation
Leveraging Generative AI to Drive Nonprofit Innovation
IGCSE Biology Chapter 14- Reproduction in Plants.pdf
IGCSE Biology Chapter 14- Reproduction in Plants.pdf
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
How to Create a More Engaging and Human Online Learning Experience
How to Create a More Engaging and Human Online Learning Experience
Gender and Mental Health - Counselling and Family Therapy Applications and In...
Gender and Mental Health - Counselling and Family Therapy Applications and In...
LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UP
LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UP
Presentation1
- 2. ENGLISH LANGUAGE • Presented by Group D Group Members 1. M Mehran Sunny
- 4. • Accept anxiety as an another name of challenge and you can accomplish wonders. Because anxiety makes a man more sensitive about any matter because he observe both side of picture. Don’t convert your anxiety into depression because depression is a big hurdle in a way of your success. Anxiety is much more better than depression.
- 5. • Anxiety Disorders are characterized • A person whose primary problem is by a sense of doubt and depression, rather than vulnerability about future events. anxiety, generally doesn't show the same fear and uncertainty that The attention of anxious people is people do with anxiety disorders. focused on their future Depressed people are not so prospects, and the fear that preoccupied with worrying about what might happen to them in the those future prospects will be future. They think they already bad. know what will happen, and they believe it will be bad. Anxiety always arises when we Depressed people could not do confront the possibility of our something due to the fear of loss. own development
- 6. • "do what makes you anxious, don't do what makes you depressed". • "you'll never eliminate anxiety by avoiding the things that caused it.“ • "you can't learn if you don't try.“