This document discusses traditional training methods, including presentation methods like lectures and audiovisual instruction as well as hands-on methods like on-the-job training, simulations, and role-plays. It also covers group building methods such as adventure learning, team training, and action learning which are designed to improve team effectiveness through experiential learning. The advantages and disadvantages of each type of method are presented. Finally, it lists factors to consider when choosing a training method like the desired learning outcome, how well it facilitates learning transfer, costs, and effectiveness.