This document discusses time management techniques for college students. It explains that time management is important for balancing school, work, and extracurricular activities, as college provides less structure than high school. The document provides tips for effective time management, such as planning using syllabi, utilizing off hours, and balancing responsibilities. It also discusses tools for time management, including to-do lists, planners, calendars, and goal setting. Finally, the document addresses procrastination and provides exercises to help students identify and overcome procrastination habits.