The cell cycle involves regular phases of growth, DNA replication, and cell division. It proceeds through interphase, where the cell grows and DNA is replicated, and mitosis, where the cell divides. Abnormal cell cycle regulation can lead to uncontrolled cell growth and disease. The cycle includes gap phases where the cell grows and organelles replicate, S phase where DNA replicates, and mitosis where the cell divides into two daughter cells through nuclear division and cytokinesis. Precise control of the cell cycle is necessary for healthy cell turnover and tissue maintenance.