The document discusses self-esteem, defining it as how one sees and thinks about oneself based on their experiences. Self-esteem is made up of all interpersonal relationships and is either high or low. High self-esteem is characterized by self-acceptance, optimism, and confidence, while low self-esteem distorts one's self-view. The document provides eight steps to improve self-esteem such as forgiving mistakes, focusing on positives, and practicing talents. Overall, the document emphasizes that self-esteem affects everything and can be improved through belief in oneself.

1. PRESENTED
BY :
JODIP
FYBCA-I

2. OVERVIEW:
 Self-Esteem…… What is it?
 Self-Esteem…… What it is made up of?
 Types of Self-Esteem
 High Self-Esteem
 The secret of improving High Self-Esteem.

3. Self Esteem…..What is it??
 Self Esteem in simple
words refers to, the way in
which we see and think
about ourselves
 It is a feeling which comes
from the awareness of
what is good and having
done it.

4. Self Esteem…What it is made up of?
 Your self-esteem is
made up of all the
experiences and
interpersonal
relationships you’ve
had in your life.
Everyone you’ve ever
met has added to or
taken away from how
you see yourself!

5. Characteristics of Self-Esteem:
 Builds strong convictions
 Creates willingness to accept responsibility
 Builds optimistic attitudes
 Leads to better relationships
 Makes a person self motivated
 Improves performance and risk taking ability.

6. Types of Self-Esteem:
There are mainly two types of Self-Esteems,
they are as follows:
High Self-Esteem
Low Self-Esteem.

7. High Self-Esteem:
 Can be characterized as general feelings
of likeness and Self Acceptance
 Is characterized as the Self-Esteem that is
positive both implicitly and explicitly.
 People with high self-esteem have an “I
think I can” attitude!

8. Characteristics of High
Self-Esteem:
 People with high self-esteem possess the following
characteristics:
-They like to meet new people.
-They don’t worry about how others will judge them.
-They have the courage to express themselves.
-Their lives are enriched with each new encounter.
-They are nicer to be around.

9. 8 Steps to build High Self-Esteem:
 Step 1
-Forgive yourself for past mistakes.
 Step 2
-Focus on your positive attributes.
 Step 3
-Follow the example of successful people.
 Step 4
-Become a self talker.

10.  Step 5
-Exhibit a good attitude
 Step 6
-Learn new things
 Step 7
-Make your work skills your own
 Step 8
-Practice your talents.

11. Lets Review
 Comes from every experience of your life.
 How you view yourself affects everything
you do in life.
 Gives you a GOOD feeling about yourself.
 Low self-esteem distorts your view of
yourself.
 Self-esteem can be improved!

12. Final Thought
 There are two different people in the world.
One that says “I wish I had” and the one that
says “I’m glad I did”. Remember you can have
anything in this world if you just believe in
yourself.
 Our time in this world is limited. Make it
happen for you so you leave your mark in
history!