This document discusses self-esteem and provides strategies to enhance it. It defines self-esteem as how a person feels about themselves and their worth. Self-esteem has multiple dimensions and influences like performance, relationships, and physical attributes. People with high self-esteem tend to be confident, accept themselves, and have good relationships, while those with low self-esteem lack these qualities. The document recommends developing a positive self-image through self-awareness, acceptance, and affirmations to transform limiting beliefs into empowering ones.

1. ENHANCE YOUR SELF-ESTEEM AND TEACH BETTER Diana Cristina Porto TEACHERS FIRST

3. Self-esteem is multidimensional . There are at least 3 dimensions Social Self-esteem Work performance Performance in other tasks Physical Self-esteem Physical appearence Physical ability Performance Self-esteem Relationship with family members Relationship with significant others GLOBAL SELF-ESTEEM

7. FACTORS INFLUENCING SELF-ESTEEM Personal Aspirations Feedback from other people Self-Beliefs Academic Achievement Physical Appearance SELF-ESTEEM Family Environment Task proficiency and accomplishments

10. LET’S THINK TOGETHER… “ We’re born princes and the civilizing process turns us into frogs.” Eric Berne

11. HOW TO ENHANCE SELF-ESTEEM CREATING A POSITIVE SELF-IMAGE Practicing Self- Renewal Gaining Self- Awareness Learning Self- Acceptance Taking Charge of Your Life Managing Yourself With Success

14. YES I CAN! If you think you are beaten, you are, If you think you dare not, you don’t. If you’d like to win, but think you can’t, It’s almost certain you won’t. If you think you’ll lose, you’re lost, For out in the world we find, Success begins with a fellow’s will, It’s all in the state of mind. If you think you’re outclassed, you are, You’ve got to think high to rise. You’ve got to be sure of yourself before, You can ever win a prize. Life’s battles don’t always go To the stronger or faster man, But sooner or later The person who wins Is the person who thinks he can! Anonymous

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