Self-esteem reflects a person's overall emotional evaluation of his or her own worth. It is a judgment of oneself as well as an attitude toward the self

1. Self Esteem

2. Self-Esteem…What is it?
Self-esteem refers to the way
we see and think about
ourselves.

3. Self-Esteem
Self-Image
Ideal-Self
Pygmalion-Self

4. Self-Esteem…What’s it made of?
Your self-esteem is made up of all the
experiences and interpersonal
relationships you’ve had in your life.
Everyone you’ve ever met has added to
or taken away from how you see yourself!

5. Benefits of High Self Esteem:
Increased respect for yourself
Increased ability to reach goals
Increased willingness to try new things
Increased feelings of value
Risks of Low Self Esteem:
Vulnerable to peer pressure
More likely to make unhealthy decisions
More likely to be critical of self and others

6. How to Build Self-Esteem
-Think Positively
-Take Action
-Make action plans and follow
through Action
-Acknowledge every step

7. There are two different kinds of people in the world.
The one that says “I wish I had”
and
The one that says “I’m glad I did”
Remember you can have anything in this world if you just
believe in yourself.

8. Self Esteem at work Place
Persistence
Leadership
Stress Initiative

9. Change Negative Self esteem to Positive
self esteem
 Focus on your success
 Read inspiration anecdotes of success stories lined with
failures
 Put motivational message around-affirmation
 Relax seriously
 Stop thinking too much about yourself
 ABC-appreciate yourself looking in the mirror
 Do something you are good at
 Remember you could also be wrong
 Positive Self talk

10.  Do something to impress yourself. Volunteer at a
homeless shelter or vet's office
 Don't worry about being "perfect.“

12. Jack with Old man

13. With Renewed optimism..

14. A Year Later……

15. Knowing the fact

16. Realization…