Self-esteem reflects a person's overall emotional evaluation of his or her own worth. It is a judgment of oneself as well as an attitude toward the self
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2. The Effects of Low Self-Esteem
People with low self-esteem possess
following characteristics:
-They don’t believe in themselves.
-They see themselves failing
before they begin.
3. The Effects of Low Self-Esteem
-They have a hard time forgiving
their mistakes and make themselves
pay the price forever.
-They believe they can never be as
good as they should be or as others.
-They are afraid to show their
creativity because they will be
ridiculed.
4. -They are dissatisfied with their lives.
-They spend most of their time alone.
-They complain and criticize.
-They worry about everything and do
nothing.
People with low self-esteem have an “I can’t do it” attitude.
The Effects of Low Self-Esteem
5. Self-Esteem…What’s it made of?
Your self-esteem is made up of all the experiences
and interpersonal relationships you’ve had in your
life. Everyone you’ve ever met has added to or
taken away from how you see yourself!
6. The Effects of High Self-Esteem
People with high self-esteem possess the
following characteristics:
-They like to meet new people.
7. The Effects of High Self-Esteem
-They don’t worry about how others will judge
them.
8. The Effects of High Self-Esteem
-They have the courage to express
themselves.
9. The Effects of High Self-Esteem
-Their lives are enriched with each new
encounter.
10. The Effects of High Self-Esteem
-They are nicer to be around.
11. The Effects of High Self-Esteem
- Their ideas are met with interest because
others want to hear what they have to say.
12. The Effects of High Self-Esteem
- They are magnets to positive opportunities!
13. People with high self-esteem have an “I think I
can” attitude!
The Effects of High Self-Esteem
14. 11 Steps to High Self-Esteem
Step 1
-Forgive yourself for past mistakes.
Step 2
-Focus on your positive attributes.
15. 11 Steps to High Self-Esteem
Step 3
-Follow the example of successful people.
Step 4
-Become a self talker.
16. Step 5
-Exhibit a good attitude.
Step 6
-Get plenty of rest.
11 Steps to High Self-Esteem
19. Step 10
-Improve your personal relationships.
Step 11
-Dress well!
11 Steps to High Self-Esteem
20. Lets Review
Self-esteem comes from every
experience of your life.
How you view yourself
affects everything you do in
life.
21. Lets Review
High self-esteem gives you
a GOOD feeling about yourself.
Low self-esteem distorts
your view of yourself.
Self-esteem can be improved!
22. Final Thought
You are a unique individual. No one else is
like you in the whole world. This makes you
special already!
Our time in this world is limited. Make it
happen for you so you leave your mark in
history!
