This document provides information on sales planning, including typical time allocation in a salesperson's day and week. It notes that salespeople spend a large portion of their time (44% and 43% respectively) on administrative tasks and driving rather than in front of customers. The document also discusses the average cost of a salesperson, how to allocate time to meet sales targets, the sales process, developing a sales platform with different customer stages, criteria for selecting the "best" customers, and the effect of price changes. It provides templates for mapping products that are told to customers versus actually sold, and questions and role-playing guides for cold calling customers.