1. The document discusses the process of cellular respiration which releases energy from food in living cells. It occurs in three stages: breathing, internal respiration in the blood, and cellular respiration in cells.
2. Aerobic respiration uses oxygen to fully break down glucose, generating more ATP. Anaerobic respiration occurs without oxygen, producing less ATP. It allows for short term energy needs like intense muscle activity.
3. The lungs take in oxygen and release carbon dioxide through breathing. Gases are exchanged between the alveoli and blood capillaries by diffusion down a concentration gradient.