Recent advances have improved dental composite materials. Composites contain resin and inorganic fillers to increase strength while decreasing problems from resin such as shrinkage. Larger filler particles improve strength but smoothness while smaller fillers enhance esthetics. Novel composites aim to reduce shrinkage through techniques like silorane resin which uses a different polymerization or bulk fill which can be placed in 4mm layers. Other trends include nano-filled composites with ultra-small particles achieving high filler loading and strength, and smart composites which release ions to prevent decay. Indirect composites can be contoured outside the mouth but still experience shrinkage during cementation. Overall composites continue advancing but shrinkage remains a challenge.