The document summarizes recent advances in ACL rehabilitation based on criteria-based guidelines. It discusses:
1) Post-operative rehabilitation is divided into early, intermediate, and late phases focused on restoring range of motion, strength, and neuromuscular control through specific exercises.
2) Rehabilitation criteria include benchmarks for knee flexion and extension range of motion, quadriceps strength, and gait that must be met before progressing between phases.
3) Recent rehabilitation emphasizes weight-bearing exercises, proprioception training, and criteria-based return to sport to reduce reinjury risk and optimize outcomes.
Knee joint anatomy, biomechanics, pathomechanics and assessmentRadhika Chintamani
the knee complex complete anatomy, biomechanics, pathomechanics and its physical assessment in one single slideshow.a brief table given for easy understanding of what special test to be performed in which condition along with evidences of each special test.
small correction in slide number: 10
during flexion of tibia over femur in OKC; tibia glides and rolls posteriorly
during extension of tibia over femur in OKC: tibia glides and rolls anteriorly
Muscle energy technique, a manual therapy technique with a long term history and 8 variations which can be used in various condition to treat muscle as well as joints. This slide show consists of detailed history, variations/types and summary of MET in detail.
this slideshow describes about the hip joint anatomy, biomechanics and its pathomechanics along with angles of hip joint. the slide show also briefs about the pelvic femoral rhythm in daily activities
Introduction to muscle energy techniques (METs)Fared Alkordi
The use of Muscle Energy Techniques (METs) to reduce muscle pain and improve muscle length. Types, physiological mechanisms and practical techniques in clinical settings.
Neurodynamics, mobilization of nervous system, neural mobilizationSaurab Sharma
This is the presentation which was delivered to third year Bachelor of Physiotherapy students at Kathmandu University School of Medical Sciences (KUSMS), Dhulikhel, Nepal. Different schools of thoughts in manual therapy are the part of curriculum for the undergraduate students at KUSMS.
Knee joint anatomy, biomechanics, pathomechanics and assessmentRadhika Chintamani
the knee complex complete anatomy, biomechanics, pathomechanics and its physical assessment in one single slideshow.a brief table given for easy understanding of what special test to be performed in which condition along with evidences of each special test.
small correction in slide number: 10
during flexion of tibia over femur in OKC; tibia glides and rolls posteriorly
during extension of tibia over femur in OKC: tibia glides and rolls anteriorly
Muscle energy technique, a manual therapy technique with a long term history and 8 variations which can be used in various condition to treat muscle as well as joints. This slide show consists of detailed history, variations/types and summary of MET in detail.
this slideshow describes about the hip joint anatomy, biomechanics and its pathomechanics along with angles of hip joint. the slide show also briefs about the pelvic femoral rhythm in daily activities
Introduction to muscle energy techniques (METs)Fared Alkordi
The use of Muscle Energy Techniques (METs) to reduce muscle pain and improve muscle length. Types, physiological mechanisms and practical techniques in clinical settings.
Neurodynamics, mobilization of nervous system, neural mobilizationSaurab Sharma
This is the presentation which was delivered to third year Bachelor of Physiotherapy students at Kathmandu University School of Medical Sciences (KUSMS), Dhulikhel, Nepal. Different schools of thoughts in manual therapy are the part of curriculum for the undergraduate students at KUSMS.
This was the first set of slides delivered at the Sports Surgery Clinic Workshop on ACL Rehabilitation at the FIFA Isokinetic Return to Play Conference on 9th April 2016 in London, UK
Manual and physical therapists use a postural-structural-biomechanical (PSB) model to ascertain the causes of various musculoskeletal conditions.
The most important question is consistently being ignored is can a person’s physical shape/posture/structure/biomechanics be the cause of pain in spine
Quick and effective way to use right nutrition,supplements and exercises on a daily basis. I tested all supplements on my body many times and from my own experience I can say one things that it helps me a lot to fully recover after sustained injury.
Les échecs d’une prise en charge médico chirurgicale et kinésithérapie du gen...amfck
La 10ème journée de Rééducation Marseillaise en Kinésithérapie - samedi 17 mai 2014 - Thématique de la journée « LE GENOU, APRES 10 ANS, QUOI DE NEUF ? »
Power Point version of Val's Trauma, Rehab and Recovery presentation at the University of Calgary -- Community Rehabilitation Practice; February 6, 2014
changes in gait pattern after injury and rehabilitation of the Anterior cruc...lawalsonolatomiwa
description of the anterior cruciate ligament , causes of anterior cruciate ligament, how to rehabilitate and treat anterior cruciate ligament, definition of gait, changes of gait pattern after ACL injury.
Hip-Physiocure in collaboration with The Yorkshire Hip Clinic and Fitcure have produced their new evidence based 2021 Hip Arthroscopy Rehabilitation guide
An experimental study on scapulothoracic and glenohumeral kinematics followin...pharmaindexing
Aim
This study aimed to find out the effect of rotator cuff fatigue on humeral head migration during dynamic shoulder external rotation activity (combination of flexion, abduction, external rotation) in tennis players.
Objectives
The purpose for physiotherapist in sports performance enhancement assessment of shoulder kinematics provides a reliable tool for studying kinematics during arm elevation.
To understand the importance of external rotation strengthening on clearing superior glenohumeral joint migration for tennis professionals.
Materials and Methods
A total of 20 men of tennis players without shoulder disorders were recruited in the study. The study was conducted in the Tamilnadu tennis association (TNTA) and Gandhi nagar tennis club (GNC adayar). Pre and post tests were performed.
Results
The data was analyzed using SPSS. The experimental group (who received external rotator fatigue protocol) showed significance with (p=0.001) value when compared with the control group. Also, the post-test mean value of the experimental group showed a significant improvement after the protocol.
Conclusion
External rotators stretching and strengthening protocol showed significant improvement in functional status of glenohumeral joint than conventional traditional coaching program alone on tennis professionals.
To Compare the Mean Percentage Improvement in Coordination, Strength and Disability in Overhead Throw Athletes with Partial Thickness Tear of the Rotator Cuff Following Plyometric Training in Different Phases of Rehabilitation by Anu Bangal in Examines in Physical Medicine & Rehabilitation
In-service project for clinical affiliation with Southcoast Hospital Group in December of 2012. Presented by Doctoral Student of Physical Therapy, Amy Rosen
The manipulative physiotherapist will tell the patient that the problem is like a jigsaw puzzle, and it is her job to make 'all the pieces fit'. She needs his help to do this, and it is her ability to communicate that makes the difference between her being successful in helping him with his problem or not
Craniosacral manipulation was first introduced into the osteopathic profession in the 1930s. Instruction in the field began in the 1940s.Dysfunctional situations where interference with normal pulsatile activities or soft tissue properties seems to have occurred and which have no easy, 'gross', structural or orthopedic consequence.
The importance & facts about Physical Activity in Obesity Management on:
Weight loss &Weight loss maintenance
Physical activity & obesity prevention
Effects on general health risks
Mechanisms of Action
Recommendations for Physical Activity in Obesity
Physical Activity Recommendations in Patients
2. summing up
A Criterion-Based Rehabilitation Progression
• Original ACLR rehab guideline
• Post operative phases early through –transitional
phase
• Soreness rules
• Running progression
• Return to sport
• Weight bearing vs non weight bearing exercises
• proprioception ,NM Control Exercise update
• Associated lesion in Acl rehab
3. Current Concepts for Anterior Cruciate
Ligament Reconstruction: A Criterion-
Based Rehabilitation Progression
• journal of orthopaedic & sports physical therapy
volume 42 | number 7 | july 2012 | 601
5. Early Postoperative Phase
The milestones of the early postoperative phase (week 2 post surgery)
• knee flexion greater than 110°,
• walking without crutches,
• the use of a cycle/stair climber without difficulty,
• walking with full knee extension,
• reciprocal stair climbing, straight leg raise without an extension
lag,
In this phase, treatments incorporate weight-bearing (closed-chain)
activities
• such as wall slides and step-ups in pain-free ranges
(typically 0°-60°), which have been shown to be safe and effective, to
possibly place less stress on the healing graft, and to cause less
patellofemoral pain.
7. Intermediate Postoperative Phase
The milestones for the
intermediate postoperative phase
• knee flexion within 10° of the uninvolved
side
• a quadriceps index greater than 60%.
• Balance and neuromuscular re-education
exercises begin in this time frame
9. Late Postoperative Phase
The milestones are
• quadriceps index greater than 80%,
• a normal gait pattern,
• full knee ROM,
• knee joint effusion equal to a grade of trace
or less.
10. Transitional Phase
• Once a patient is 8 weeks
post surgery and has met
the criteria of 80%
quadriceps index, effusion
of trace or less, and
demonstrated an
understanding of the
soreness rules
• a running progression
may commence
14. RETURN TO SPORT
Fitzgerald GK, Axe MJ, Snyder-Mackler L. Proposed practice guidelines for
nonoperative anterior cruciate ligament rehabilitation of physically active individuals.
J Orthop Sports Phys Ther. 2000;30:194-203.
15. Anterior Cruciate Ligament
Strain and Tensile Forces for
Weight-Bearing
and
Non–Weight-Bearing Exercises:
A Guide to Exercise Selection
• journal of orthopaedic & sports physical therapy
volume 42 | number 3 | march 2012 | 209is
16. journal of orthopedic & sports physical therapy | volume 42 | number 3 | march 2012
| 211sport
17. journal of orthopaedic & sports physical therapy | volume 42 | number 3 | march
2012 | 211sport
20. journal of orthopaedic & sports physical therapy | volume 42 | number 3 | march 2012 |
211sport
21. journal of orthopaedic & sports physical therapy | volume 42 | number 3 | march 2012 |
211sport
22. journal of orthopaedic & sports physical therapy | volume 42 | number 3 | march 2012 |
211sport
23. Evidence to suggest that individuals who
perform predominantly WB exercises,
compared to NWB exercises, in their
rehabilitation tend to have less knee pain
and more stable knees, are generally
more satisfied with the end result, and
return to their sport sooner.
Heijne A, Werner S. Early versus late start of open kinetic chain quadriceps exercises
after ACL reconstruction with patellar tendon or hamstring grafts: a prospective
randomized outcome study. Knee Surg Sports Traumatol Arthrosc. 2007;15:402-414.
http://dx.doi.org/10.1007/s00167-006-0246-z
24. •The exercises chosen in early, intermediate, and advanced
phases of ACL rehabilitation must therefore be carefully
selected based on the stages of incorporation and maturation
of the graft and with consideration of the differences in the
nature of the graft fixation and source of the graft.
•Another approach of reducing ACL loading while performing
lower extremity exercises is to facilitate a greater hamstring
contraction during squatting, lunges, and balance activities.
•It is generally accepted that the incorporation and maturation
process of allografts takes longer than that of autografts,
potentially indicating a need for slower progression in
rehabilitation and return to sport in these individuals
25. Current rehabilitation programs focus not only
on strengthening exercises but also on
proprioceptive and
neuromuscular control
drills to provide a neurological stimulus so
that the athlete can regain the dynamic
stability that is needed in athletic competition.
26. EXERCISES FOR ACLR
• Lateral step-down with resistance bands.
• Lateral stepping with resistance bands
• Front step-down movement:
• Progressive loading treadmill
• Double-leg polymetric jumping drills in the
lateral direction
• Single-leg stance on foam
• Lateral lunges performed using a sport cord
• Single-leg stance (knee flexed at 30°)
• Squats performed on a tilt board
27. Lateral step-down with resistance bands.
A resistance band is applied around the inner knee to provide resistance and to
control the valgus moment at the knee by recruiting hip abductors and rotators.
28. Lateral stepping with resistance bands around the distal femur
to further recruit hip musculature.
29. Front step-down movement:
during the eccentric or lowering phase, the patient is instructed to maintain proper
alignment of the lower extremity to prevent the knee from moving into a valgus moment.
30. Progressive loading treadmill (AlterG -Anti-Gravity Treadmill ;
AlterG, Fremont, CA)
utilized to initiate a walking or running program to minimize impact loading on the knee joint.
31. Double-leg plyometric jumping drills in the lateral direction,
In which the patient is instructed to land on the box and flat ground with the knee in a
flexed position. These activities are initiated to allow the quadriceps musculature to
create and dissipate forces at a higher level prior to returning to sport.
32. Single-leg stance on foam
while performing upper extremity movements using a 3.2-kg medicine ball. The clinician can
perform a perturbation by striking the ball to cause a postural disturbance.
33. Lateral lunges performed using a sport cord
for resistance while landing on a foam pad and catching a ball. The patient is
instructed to land and maintain a knee flexion angle of 30° during the drill.
34. Single-leg stance (knee flexed at 30°)
performed on a tilt board while throwing and catching a 3.2-kg plyo ball. Manual
perturbations are performed by tapping the tilt board with the clinician’s foot to
create a postural disturbance.
35. Squats performed on a tilt board
to improve neuromuscular control, utilizing a Monitored Rehab Systems MR Cube
(CDM Sport, Ft Worth, TX).
36. (A) A low-load, long-duration stretch to restore the patient’s full passive knee
extension. A 4.5-kg weight is used for 10 to 15 minutes, with a bolster placed under
the ankle to create a stretch.
(B) Commercial device (Extensionater; ERMI, Inc, Atlanta, GA) to improve extension
range of motion and prevent compensatory hip external rotation.
38. The Challenge of Return to Sports
for Patients Post–ACL
Reconstruction
GUY G. SIMONEAU & KEVIN E. WILK, When
read in combination, the 4 featured articles
reveal that a one-size-fits-all solution is unlikely,
and that optimal rehabilitation and design of
return-to-sports criteria should include sports-
specific considerations.
journal of orthopaedic & sports physical therapy | volume 42 | number 4 | april 2012 | 301
39. Graft selection is an important
consideration for the rehabilitation
specialist.
• With a bone-patellar tendon-bone autograft, donor-
site morbidity can occur, and the rehabilitation
specialist should be aware of patellar tendon pain
during quadriceps strengthening
• If a hamstring autograft is used, resisted hamstring
activities are not performed for 12 weeks after
surgery
• After 12 weeks, the patient can begin a resisted
hamstring-strengthening progression and activities
according to the soreness rules.
40. Graft selection is an important
consideration for the rehabilitation
specialist.
• Double-bundle grafts have shown some
advantage in decreasing anterior and rotational
laxity after surgery, but no modifications to the
rehabilitation guidelines are warranted when
compared with single-bundle grafts.
• Therefore, all individuals, despite graft selection,
should be required to meet the criteria at each
phase before being able to progress to the next
phase of the rehabilitation.
41. Meniscal injury
• Typically, when a partial arthroscopic meniscectomy is
performed concurrently with an ACL reconstruction, no
modifications to rehabilitation are necessary unless
specified by the surgeon.
• The clinical practice guidelines, “Knee Pain and Mobility
Impairments: Meniscal and Articular Cartilage Lesions,”
published by the Orthopaedic Section of the American
Physical Therapy Association, suggest that clinicians
consider early weight bearing and mobilization.
• If a meniscal repair is performed concurrently with ACL
reconstruction, modifications include no weight-bearing
activities at knee angles greater than 45° of flexion for 4
weeks, with no restrictions on weight bearing in full
extension.
42. Chondral defects
• A patient who undergoes a chondral debridement may be
weight bearing as tolerated with crutches for 3 to 5 days
after surgery, with no other modification of the post–ACL
reconstruction rehabilitation guidelines
• Microfracture procedures are performed arthroscopically,
usually in conjunction with ACL reconstruction, with the
cartilage surgical site requiring additional protection.
Patients are non–weight bearing with crutches from 2 to 8
weeks, depending on knee pain, effusion, the surgeon’s
preference, and the location and size of the lesion.
• ACI procedures are typically surgeon specific, due to the
nature of the technique, larger lesion size, and length of
healing time and rehabilitation.64 However, soreness and
effusion guidelines are still used to direct the rehabilitation
process and readiness for return-to-sport testing.
43. ligamentous
• When combined ACL-MCL injuries occur,
during the preoperative stage, modifications
to the rehabilitation process are warranted.
Treatment should be restricted to the
exercises/movements performed in the
sagittal plane for 4 to 6 weeks to allow for
MCL healing.
44. ligamentous
• Multiligament instability (ie, knee dislocation) occurs
when the ACL, posterior cruciate ligament, and
either the medial structures or the lateral and
posterolateral structures of the knee are ruptured.
• Typically, a 6- to 8-week period of non–weight
bearing is recommended after multiligament
stabilization surgery.
• Individuals who had a posterior cruciate ligament
reconstruction concomitant with ACL reconstruction
should follow the more conservative posterior
cruciate ligament postsurgical rehabilitation
guidelines.
45. Revision ACLR
• Following a revision ACL
reconstruction, the
rehabilitation guidelines
may need to be modified
to account for possible
fixation concerns and
complications from
previous procedures by
slowing the progression.
47. Infrared thermal images of the anterior aspect of the bilateral lower extremities
taken 2 weeks following left anterior cruciate ligament reconstruction. The
temperature scale is on the right side of the images.
FIGURE 1A was taken prior to physical therapist intervention and demonstrated a
broad pattern of hyperthermia at the anterior aspect of the left knee region,
consistent with inflammation associated with the recent surgery.
FIGURE 1B was taken 20 min following physical therapist intervention but prior to the
application of ice, and demonstrated a more localized pattern of hyperthermia at the
anterior aspect of the left knee region compared to the left knee image in FIGURE
1A .
J Orthop Sports Phys Ther 2012;42(3):292. doi:10.2519/jospt.2012.0405