This document discusses concepts and applications for knee rehabilitation. It covers several key points, including how injury affects proprioception, gait, and recovery duration. Specifically, it notes that an ACL injury can decrease proprioception for 1-3 years and alter muscle activation timing and recruitment. It also discusses developing a neuromuscular rehabilitation program with a functional focus, using exercises that provide cognitive sensory-motor challenges to facilitate motor learning. Finally, it emphasizes taking a functional approach to rehabilitation by using a patient's own movement patterns whenever possible.