1. REALITY
AND
STRESS
MANAGEMENT
DR.
SHRINIWAS
KASHALIKAR

2. Many prominent stress management experts advocate meditation
for stress relaxation. Here are few questions about stress and
meditation!
How can you feel relaxed by meditation even as you are commuting
for about three to four hours every day for job?
How can you feel relaxed by meditation even as you are getting
irritated due to the conditions of road, traffic jam, noise pollution,
lack of adequate toilets and so on?
How can you feel relaxed by meditation even as you understand
that excessive production and promotion of private vehicles is
responsible for the killing chaos on roads, and yet; not be able to do
anything about it?
How can you relax by meditation; when you know that lack of
adequate public transport is aggravating these conditions, and still
not be able to do anything about it and so get suffocated?
How can you feel relaxed by meditation when you are going
through these and such stressful circumstances helplessly?
Are you being cheated by the strong advocates and protagonists of
the meditation?

3. Or, are the meditation experts themselves cheated by some one
else, stressed and miserable and paupers; and hence begging for
your clientele?
Does NAMASMARN differ from meditation techniques, which are
exploitatively marketed? Does it involve any kind of dedication,
devotion, service, sacrifice, exertion, expenditure, charity, or any
kind of insecurity or loss? Does it embody any kind of strictures,
coercive and suffocating discipline, compulsion, binding, hard and
fast rules, irrational dogmas and superstitions? Doe it empower us
to evolve global perspective, policy, plans and execution for
individual and global blossoming?
Let us ask ourselves these questions, study and verify and decide
for ourselves.