Psychoeducation is the education of individuals regarding psychological or physical conditions that cause stress. It aims to improve understanding and management of the condition. Psychoeducation can be delivered in individual, family, group or social settings. It covers topics like the diagnosis, treatment, stigma reduction, lifestyle management and building self-efficacy. Research shows psychoeducation reduces relapse rates and hospitalizations for conditions like bipolar disorder when added to standard treatment. It is an effective support intervention for conditions affecting mental health and quality of life.