Anxiety has been linked to shortened telomeres, markers of biological aging. A study found that phobic anxiety was associated with shorter telomeres in middle-aged and older women. Shortened telomeres increase the risk of diseases like cancer, heart disease, and dementia. Understanding the relationship between psychological stress and telomere length provides insight into how anxiety may lead to premature aging at the cellular level. Studying centromere structure helps explain errors in cell division that can cause genetic diseases.