The document discusses different types of food colourants. It describes natural food colourants that are synthesized naturally, nature-identical colourants that are synthesized to mimic natural ones, and artificial/synthetic colourants. Seven synthetic colours are approved by the FDA for food use. Natural colours come from vegetable, animal, mineral or other sources. Carotenoids provide yellow, orange and red colours and have health benefits. Beta-carotene is an important carotenoid used as a food colourant. Betalains and chlorophylls are also used as natural food colourants. Anthoxanthins contribute cream and white colours while lycopene provides the red colour of tomatoes.