The document provides an overview of the key elements of personal narratives, including character, setting, conflict, plot, theme, point of view, change, and reflection. It discusses how each element should be included in a personal narrative and the goals for writing each element. Character is developed through behaviors and motivations. Setting creates mood and context. Conflict introduces problems for characters to overcome. Plot shows how characters address conflicts. Theme conveys life lessons. Narratives are usually first person and show change and reflection on meaning.