The document discusses the importance of personal hygiene. It defines hygiene as practices that help maintain health, including cleanliness and grooming. Proper hygiene includes regularly washing hands, bathing, cleaning teeth and nails, washing hair and clothes, and avoiding illness transmission. Key hygiene practices are washing hands thoroughly with soap and water, including under fingernails, before eating and after using the bathroom or touching animals. Maintaining hygiene helps prevent spread of disease.
Personal hygiene is defined as the principle of maintaining cleanliness and grooming of the external body.
Maintaining a high level of personal hygiene will help to increase self esteem and confidence.
Book 1 chapter 9
All India Institute of Local Self Government
In this presentation of personal hygiene, environment hygiene has also been included
Aspects we need to know, before we make the first impression, cleanliness, its types and various methods used have been described.
By Dr. Chhavi Bajaj
AIILSG
Personal hygiene is defined as the principle of maintaining cleanliness and grooming of the external body.
Maintaining a high level of personal hygiene will help to increase self esteem and confidence.
Book 1 chapter 9
All India Institute of Local Self Government
In this presentation of personal hygiene, environment hygiene has also been included
Aspects we need to know, before we make the first impression, cleanliness, its types and various methods used have been described.
By Dr. Chhavi Bajaj
AIILSG
Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more.
Every day, you come into contact with millions of outside germs and viruses. They can linger on your body, and in some cases, they may make you sick. Personal hygiene practices can help you and the people around you prevent illnesses. They can also help you feel good about your appearance.
In this presentation, you'll learn more about why hygiene is so important, the best ways to practice it, and how you can change your habits to make yourself feel and look better.
for a healthy life the practices we should follow and the food we should eat are described in the power point presentation.i hope you like my work, thank you.
Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more.
Every day, you come into contact with millions of outside germs and viruses. They can linger on your body, and in some cases, they may make you sick. Personal hygiene practices can help you and the people around you prevent illnesses. They can also help you feel good about your appearance.
In this presentation, you'll learn more about why hygiene is so important, the best ways to practice it, and how you can change your habits to make yourself feel and look better.
for a healthy life the practices we should follow and the food we should eat are described in the power point presentation.i hope you like my work, thank you.
Hygiene is a word derived from hy.ge.ia the goddess of health in Greek mythology meaning the science of health and embraces all factors, which contribute to healthful living.
According to the WHO, "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases"
It is the science that deals with the establishment and maintenance of health in the individual and the group, conditions and practices conducive to health.
Personal hygiene are practices performed by an individual to care for one's bodily health and well being through cleanliness.
The focus is mainly on cleanliness of the hair, face and skin, teeth, ears, hands, nails, feet, clothing, and menstrual hygiene.
Personal hygiene are the behaviors that must be practiced in daily life, starting from morning to sleep time to protect our health. To protect health, body, hair, mouth and teeth must be cleaned regularly and clothes must be washed frequently
Caring for a child with a tracheostomy (trach) can be challenging. East Tennessee Children's Hospital has created this booklet for you to learn as much as possible about your child's new device.
Self-Cleanliness for healthy lifestyle, Importance of Nutrition, Benefits of Healthy Meals, Personality development, Disadvantages of Toxins, Basics for happy living.
Acute scrotum is a general term referring to an emergency condition affecting the contents or the wall of the scrotum.
There are a number of conditions that present acutely, predominantly with pain and/or swelling
A careful and detailed history and examination, and in some cases, investigations allow differentiation between these diagnoses. A prompt diagnosis is essential as the patient may require urgent surgical intervention
Testicular torsion refers to twisting of the spermatic cord, causing ischaemia of the testicle.
Testicular torsion results from inadequate fixation of the testis to the tunica vaginalis producing ischemia from reduced arterial inflow and venous outflow obstruction.
The prevalence of testicular torsion in adult patients hospitalized with acute scrotal pain is approximately 25 to 50 percent
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
263778731218 Abortion Clinic /Pills In Harare ,sisternakatoto
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- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
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Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
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TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
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Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
3. The art &branch of science that deals in
preserving good health is hygiene.
It is derived from “hygieia” meaning
“goddess of health”
4. What is Health
Health is a state of complete physical,
mind & social well-being & not more
then absence of disease or infirmity.
5. Pregnant
women
Infants Young children and
older adults
People with weakened immune
systems and individuals with
certain chronic diseases
PEOPLE WITH A HIGHER RISK OF ILLNESS
7. WASH YOUR HAND
Use freshly water
Wash hand properly at least
15 seconds, not just rinsing
them.
Clean under fingernails
Wash hand before, after
handling raw food
Hand-washing is the most
effective way to prevent
spread of food borne illness.
8.
9. PERSONAL HYGIENE
Copyright 2010 by Lorraine Harley,
Family and Consumer Sciences Educator,
University of Maryland Extension
Personal hygiene is defined as the principle of
maintaining cleanliness and grooming of the external
body.
• Maintaining a high level of personal hygiene will help
to increase self esteem and confidence.
10. POOR PERSONAL HYGIENE
Copyright 2010 by Lorraine Harley,
Family and Consumer Sciences Educator,
University of Maryland Extension
Poor Personal Hygiene Failure to keep up a
standard of hygiene can have many
implications like;
• Increased risk of getting an infection or illness
• Social embarrassment
11. Aspects of Personal Hygiene
• Bath Regularly
•Hands and nails care
•Teeth Care
•Ear care
•Hair Care
•Feet Care
•Clothing
12. PERSONAL HYGIENE:
Hand washing is the single most
important means of avoiding
sickness and preventing the
spread of disease
Also teach your children how to
wash their hands properly
13. CRITICAL HANDSWASHING STEPS
Wet your hands thoroughly with warm
water and add soap
Thoroughly scrub your hands, wrists,
fingernails, and in between fingers – for at
least:
20 SECONDS
Rinse, then dry hands with a clean cloth
towel or use a paper towel
14. WHEN SHOULD WE WASH
OUR HANDS ?
Before eating
After coughing or sneezing
15. WHEN SHOULD WE WASH OUR HANDS ???
CONTINUED…
After blowing your nose
After taking out the garbage
After using the bathroom
18. CUTS AND ABRASIONS
Clean the wound
Wash your hands
Cover with a clean dry bandage
Use gloves if necessary
19. Teeth
•You should brush your teeth twice a day – when
you wake up and before you go to bed.
•Germs bacteria in your mouth grow on your teeth
and around the gums every day.
•Gently and thoroughly brush each side of every
tooth and the gums. It should take about 3 minutes
to do them all.
20. EAR
1.Don’t stick anything in your ear smaller than your elbow.
2. Reduce the risk of infection by treating upper respiratory infections
promptly.
3. Drainage from ear is abnormal, go to doctor as soon as possible.
21. Hair
• The hair follicles produce oil which keeps the hair smooth.
• The oil, sweat and dead cells all add together and can make hair
greasy and look dirty unless you wash it regularly.
• Massage your scalp well. This will remove dead skin cells, excess oil
and dirt.
• Wash your hair daily.
DON’T FORGET TO BRUSH YOUR HAIR!
22. Feet & Shoes
•Very large collection of sweat glands live in your feet!
Wash your feet well at least once a day.
•Dry them carefully, especially between the toes.
•Sweat gets into your shoes and then bacteria arrive which love the
moist leather or fabric.
23. Clothes
•Clothes can get stained and dirty you need to change them often.
•Underclothes are right next to your skin and collect dead skin cells,
sweat and possibly other unmentionable stains.
•Overnight bacteria start to work on these stains so your clothes do not
smell as nice on the second day of wearing.
•Change your clothes after showering, you don't want to put dirty
clothes onto a clean body.
24. WHEN SHOULD I CONSULT A DOCTOR?
“High fever (over 101.5 F)
Blood in stools
Prolonged vomiting
Diarrhea lasting more than 3 days
Dehydration
Decrease in urination
Dry mouth and throat
Dizzy upon standing
26. EXAMPLES OF POOR HYGIENE
Touching your Face or Hair
Wearing Soiled Uniforms
Not Wearing Hair Restraints
Chewing Gum
Eating in Food Preparation and Storage Areas – Drinks not
Covered or Stored Properly
Not Bathing
Smoking
27. GLOVES
When you Wear Gloves, Wear Gloves the Right Way!
Bare Hand Contact is NOT ALLOWED on Ready-to-Eat and
Cooked Foods.
1. Wear Food Service Gloves, Utensils or Deli Tissues when
Handling Ready-to-Eat Foods.
2. Always Wash your Hands BEFORE putting on Gloves. Your
Hands Sweat in the Gloves which can Produce Bacteria.
3. Change your Gloves Anytime you would Need to Wash your
Hands.
4. Change your Gloves when they are Torn or Soiled.
28. Wearing Gloves is NO SUBSTITUTE for Clean Hands. Wash your Hands
and Change your Gloves Often.
29. WHEN WOULD YOU HAVE TO WASH
YOUR HANDS?
AFTER
Touching your Body, Face, Sneezing and Clothing
Using the Toilet
Eating, Drinking and Smoking
Handling Dirty Equipment or Utensils
Handling Raw Food
Handling Garbage
Any Other Activity that Contaminates your Gloves
30. WHERE DO WE WASH OUR HANDS?
Where – ONLY at a Hand sink
Sinks Must be Designated for a Specific
Task
A Hand sink is for Hand Washing ONLY and is NOT to be
used for Any Other Purpose.
31. HOW SHOULD YOU WASH YOUR
HANDS?
Wet your Hands with Warm Running Water.
Lather with Soap and Scrub between Fingers, on the Backs
of your Hands and Under Nails.
Wash for at Least 20 Seconds. Sing “Happy Birthday” to
yourself Twice.
Dry Hands. Use Single-Use Paper Towels.
Use a Paper Towel when you Turn Off the Tap.
32. Hand Sanitizers are to be Used ONLY in Conjunction with Hand
washing.
They are Not a Substitution for Hand Washing.
SANITIZER IS NOT AN OPTION FOR HANDWASH
33. FINGERNAILS
Fingernails Trimmed, Filed and Maintained so the Edges and Surfaces
are Cleanable and Not Rough.
Fingernail Polish or Artificial Fingernails May Not be Worn Unless
Intact Gloves in Good Repair are Worn.