1. Dr. Suresh Kumar Murugesan is a professor of psychology in India who focuses on psychometry and positive psychology. 2. The presentation discusses the neuroscience of kindness, defining kindness and comparing it to compassion. Specific brain regions are associated with kindness such as the posterior superior temporal cortex, amygdala, and subgenual anterior cingulate cortex. 3. Seven strategies for cultivating kindness are presented, including being kind to yourself and others, using prompts to practice kindness, and remembering to be kind even when angry.