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Cyber Anxiety.pptx
Dr. Suresh Kumar Murugesan is a professor of psychology from India who has published many research papers and books. He gave a presentation on cyber anxiety which refers to feelings of tension and worry related to using technology. Cyberchondria is excessive health anxiety from searching medical information online. Cyberphobia is an extreme fear of computers and technology. Common anxiety symptoms include physical signs like increased heart rate and sweating as well as worrying thoughts. Anxiety can also lead to depression, substance abuse, sleep issues and other problems if not managed properly. The causes and strategies for dealing with anxiety were discussed.
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Cyber Anxiety.pptx
- 1. Cyber Anxiety Dr.Suresh KumarMurugesan PhD Yellow Pond
- 2. About the Presenter ●Dr.Suresh Kumar Murugesan is a passionate Professor, Researcher and Positive Mental Health Practitioner from Madurai, Tamil Nadu, India ● At present he is heading the PG Department of Psychology, The American College, Madurai, Tamil Nadu, India and Adjunct Professor, School of Behavioural Sciences, Texila American University, ● He is very keen in research studies and open to learn. ● His ultimate aim is to make impression in the field of Knowledge ● His area of specializations are Psychomentry, Positive Psychotherapy, etc ● He has published 30 journal articles, 50 Conference and seminar proceedings ● Organised more than 750 webinars and acted as a resource person for 300 + webinar sessions ● Received 8 Awards and delivered 25+ Radio Talks ● Qualified UGC NET in Psychology and Education, Central Teacher Eligibility Test ● Published three books Yellow Pond
- 3. Disclaimer ● This presentationis prepared for learning purpose only and all the images and pictures used in this presentation are taken from google image search. ● Due recognition is given to all the material collected from the various sources. ● Any inclusion or modifications in this presentation pls feel free to contact me at. ● sureshkumar800@yahoo.com Thank you Yellow Pond
- 4. Anxiety The American PsychologicalAssociation (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” Yellow Pond
- 5. Cyber Anxiety Maurer definesCyber anxiety as “the fear and apprehension felt by an individual when considering the implications of utilizing computer technology, or when actually using computer technology. Yellow Pond
- 6. Cyberchondria Individuals frequently usethe Internet to search for medical information. However, for some individuals, searching for medical information on the Internet is associated with an exacerbation of health anxiety. Researchers have termed this phenomenon as cyberchondria Yellow Pond
- 7. Cyberphobia (Fear of Computers) Cyberphobiais an extreme fear of computers. People with this anxiety disorder may also fear smartphones and the internet. Yellow Pond
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- 9. Symptoms Common anxiety signsand symptoms include: ● Feeling nervous, restless or tense ● Having a sense of impending danger, panic or doom ● Having an increased heart rate ● Breathing rapidly (hyperventilation) ● Sweating ● Trembling ● Feeling weak or tired ● Trouble concentrating or thinking about anything other than the present worry ● Having trouble sleeping ● Experiencing gastrointestinal (GI) problems ● Having difficulty controlling worry ● Having the urge to avoid things that trigger anxiety Yellow Pond
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- 11. Complications Having an anxietydisorder does more than make us worry. It can also lead to, or worsen, other mental and physical conditions, such as: ● Depression or other mental health disorders ● Substance misuse ● Trouble sleeping (insomnia) ● Digestive or bowel problems ● Headaches and chronic pain ● Social isolation ● Problems functioning at school or work ● Poor quality of life ● Suicide Yellow Pond
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